Easy Healthy Recipes for the New Year

Ring in the new year with a bang using my easy healthy recipes - everything from energy balls to 30 minute meals that will wow the troops! Healthy doesn't have to mean flavorless.More Healthy Recipes
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Baked Oatmeal is all the rage! And this Banana Blueberry aked Oatmeal is sure to deliver! It’s an easy, healthy breakfast that will keep you full all morning – filled with fiber, protein and tons of flavor! Top with almond butter to take it over the top!

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All Things Grilled

These healthy grilling recipes are perfect for meat eaters & vegetarians alike. From fancy appetizers to classic hamburgers, these dishes are easy to make and full of smoky flavor.More Grilling Recipes

Quick Healthy Breakfasts

Breakfast is absolutely best way to start your day. Find everything from grab and go breakfasts to satisfying brunch ideas. You’ll never have to settle for a bowl of cereal again.More Breakfast Ideas

Healthy 30 Minute Meals

If time is limited, don’t spend it slaving at the stove. Use this collection of 30 Minute Meals to get a healthy dinner on the table for your family in minutes!More 30 Minute Meals
Krista sitting on a counter with a glass of wine

hi! i’m krista.

I love food, Jesus, fitness, morning lattes, and would buy an island in the Bahamas if I could! As a wife and mom of two, I love to inspire others to live a healthy lifestyle.

What to expect here? Realness. Mind-blowingly delicious recipes. Wellness tips. Fitness routines to keep your body moving, lots of fun and finding out what you’re really made of while growing into the person you want to be! Welcome to Joyful Healthy Eats!

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at home fitness routines

From arm and ab workouts, to body weight and dumbbell routines, these workouts will help you fit exercise into your daily life and make progress on your fitness goalsMore Workouts