Joyful Healthy Eats | Easy Healthy Recipes Using Real Ingredients

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Quick Healthy Dinners

Cozy Soups

quick easy greek chicken mason jar salad recipe

Easy Lunch Ideas

Healthy Breakfasts

Well, Hello Fall!

It's to usher in the fall with all those comfy cozy recipes - hearty soup, festive salads, easy comforting dinners and of course tummy warming cocktails!More Fall Recipes

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Warm Autumn Farro Salad with Maple Dressing

the best instant pot chili recipe in a bowl

The Best instant Pot Chili with Steak

Harvest Apple Bourbon Cocktail

best spinach salad with apple pecans and gorgonzola cheese on a plate

Spinach Salad with Apples & Champagne Vinaigrette

copper cup filled with cranberry gin moscow mule

Soft & Chewy Vegan Pumpkin Chocolate Chip Cookies

close up of minestrone soup in a soup crock

Whole30 Creamy Garlic Salmon

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Creamy Chicken Enchilada Soup made with the perfect amount of tummy-warming spices, shredded chicken breast, veggies, black beans and a creamy touch then topped with fresh avocado slices for the ultimate bite.

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All Things Cozy

There is nothing like snuggling up with a warm bowl of hearty, and trust me you're going to want to have each of these bookmarked for easy access. These are some of my go-to's in the "cooler months".More Soup Recipes

Soups

Quick Healthy Breakfasts

Breakfast is absolutely best way to start your day. Find everything from grab and go breakfasts to satisfying brunch ideas. You’ll never have to settle for a bowl of cereal again.More Breakfast Ideas

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Best Recipe Roundups

8 Protein Ball Recipes Perfect for Post Workout Snacking

September 23, 2022

Appetizers & Snacks

Coconut Bliss Balls

August 11, 2022

Six strawberry oat bars on a marble countertop with a sheet of parchment paper underneath them

Oatmeal

Strawberry Oatmeal Bars

April 15, 2022

A metal serving spatula lifting up a slice of spinach frittata from a sheet pan

Healthy Breakfasts

Sheet Pan Mushroom Spinach Frittata

April 14, 2022

Healthy 30 Minute Meals

If time is limited, don’t spend it slaving at the stove. Use this collection of 30 Minute Meals to get a healthy dinner on the table for your family in minutes!More 30 Minute Meals

Salads

Green Goddess Salad

September 16, 2022

Hamburger with cheese, lettuce, tomato, and pickle on a cutting board

Air Fryer

Juicy Air Fryer Burgers

August 25, 2022

Seared sea bass with asparagus on the side

Low Carb

Pan Seared Chilean Sea Bass

August 18, 2022

A Lebanese crouton salad on a kitchen countertop with a few bits of chopped parsley beside it

Salads

Fattoush Salad

August 8, 2022

Krista sitting on a counter with a glass of wine

hi! i’m krista.

I love food, Jesus, fitness, morning lattes, and would buy an island in the Bahamas if I could! As a wife and mom of two, I love to inspire others to live a healthy lifestyle.

What to expect here? Realness. Mind-blowingly delicious recipes. Wellness tips. Fitness routines to keep your body moving, lots of fun and finding out what you’re really made of while growing into the person you want to be! Welcome to Joyful Healthy Eats!

Learn More About Me

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at home fitness routines

From arm and ab workouts, to body weight and dumbbell routines, these workouts will help you fit exercise into your daily life and make progress on your fitness goalsMore Workouts