Joyful Healthy Eats | Easy Healthy Recipes Using Real Ingredients

A turkey stuffed poblano pepper on a white plate with a golden fork

Quick Healthy Dinners

Cozy Soups

quick easy greek chicken mason jar salad recipe

Easy Lunch Ideas

Healthy Breakfasts

Easy Healthy Recipes for the New Year

Ring in the new year with a bang using my easy healthy recipes - everything from energy balls to 30 minute meals that will wow the troops! Healthy doesn't have to mean flavorless.More Healthy Recipes

the ultimate paleo avocado chicken salad recipe on bread

Avocado Strawberry Chicken Salad

Turkey Stuffed Poblanos Peppers

ground turkey taco meat in lettuce wraps with toppings

Easy Turkey Tacos Lettuce Wraps

pan seared salmon with garlic cream sauce in a pan

Whole30 Creamy Garlic Salmon

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Banana Blueberry Baked Oatmeal

Baked Oatmeal is all the rage! And this Banana Blueberry aked Oatmeal is sure to deliver! It’s an easy, healthy breakfast that will keep you full all morning – filled with fiber, protein and tons of flavor! Top with almond butter to take it over the top!

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Comforting Soups

Find the best soup recipes for healthy lunches and easy weeknight dinners! From Creamy Potato Leek Soup to Smoky Lentil Chili, there’s a soup here to satisfy every craving.More Soup Recipes

Soups

Quick Healthy Breakfasts

Breakfast is absolutely best way to start your day. Find everything from grab and go breakfasts to satisfying brunch ideas. You’ll never have to settle for a bowl of cereal again.More Breakfast Ideas

Six strawberry oat bars on a marble countertop with a sheet of parchment paper underneath them

Oatmeal

Strawberry Oatmeal Bars

April 15, 2022

A metal serving spatula lifting up a slice of spinach frittata from a sheet pan

Healthy Breakfasts

Sheet Pan Mushroom Spinach Frittata

April 14, 2022

Oatmeal

Chocolate Peanut Butter Overnight Oats

March 14, 2022

Warm baked oatmeal inside of a ramekin with a drizzle of melty peanut butter on top

Healthy Breakfasts

Chocolate Peanut Butter Baked Oatmeal

February 21, 2022

Healthy 30 Minute Meals

If time is limited, don’t spend it slaving at the stove. Use this collection of 30 Minute Meals to get a healthy dinner on the table for your family in minutes!More 30 Minute Meals

Salads

Shrimp Avocado Mango Salad with Cilantro Lime Dressing

May 16, 2022

A bowl of salmon salad on a kitchen countertop beside a small dish of cilantro lime dressing

Fish and Seafood

Blackened Grilled Salmon Salad

May 12, 2022

Beef

The Best Ever Ground Beef Tacos

May 2, 2022

Chicken

How to Perfectly Grill Chicken Thighs

April 21, 2022

Krista sitting on a counter with a glass of wine

hi! i’m krista.

I love food, Jesus, fitness, morning lattes, and would buy an island in the Bahamas if I could! As a wife and mom of two, I love to inspire others to live a healthy lifestyle.

What to expect here? Realness. Mind-blowingly delicious recipes. Wellness tips. Fitness routines to keep your body moving, lots of fun and finding out what you’re really made of while growing into the person you want to be! Welcome to Joyful Healthy Eats!

Learn More About Me

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at home fitness

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at home fitness routines

From arm and ab workouts, to body weight and dumbbell routines, these workouts will help you fit exercise into your daily life and make progress on your fitness goalsMore Workouts