Joyful Healthy Eats | Easy Healthy Recipes Using Real Ingredients

A turkey stuffed poblano pepper on a white plate with a golden fork

Quick Healthy Dinners

Cozy Soups

quick easy greek chicken mason jar salad recipe

Easy Lunch Ideas

Healthy Breakfasts

The Perfect Christmas Menu

Be the hostess with the mostest this Christmas season without spending hours in the kitchen. Everything you need to throw a successful holiday party or fancy dinner!THE Christmas Menu

overhead photo of christmas wreath antipasto skewer

Festive Wreath Antipasto Skewers

perfect garlic herb prime rib roast in a roasting pan

The Best Smooth Espresso Martini

spoon scooping cheesy scalloped potatoes

Mint Dark Chocolate Crackle Cookie

closet up of oven roasted brussel sprouts with balsamic in a bowl

Crispy Balsamic Roasted Brussel Sprouts

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Tender Herb Crusted Beef Tenderloin

The Piece de Resistance for your holiday dinner! Easy Herb Crusted Beef Tenderloin Roast finished with a creamy horseradish sauce, the perfect main course bite! Learn how to trim, tie, cook and prepare the perfect beef tenderloin for a crowd.

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Easy Party Appetizers

Be the star of the show this holiday season with my quick & easy party appetizers. From vegan to full on steak charcuterie board - I've got you covered!More Appetizer Ideas

Appetizers & Snacks

Delicious Holiday Cocktails

Be the star of the show this holiday season with my quick & easy party appetizers. From vegan to full on steak charcuterie board - I've got you covered!More Holiday Cocktails

A French 75 cocktail on a kitchen countertop beside a cork and a cocktail measurer

Cocktails

French 75 Cocktail Recipe

December 27, 2021

Cocktails

The Best Smooth Espresso Martini Recipe

December 2, 2021

Two glasses of maple old fashioned cocktails on top of a white cutting board

Recipes

Easy Maple Old Fashioned

November 24, 2021

copper cup filled with cranberry gin moscow mule

Holidays

5 Minute Festive Cranberry Gin Moscow Mule

December 17, 2020

All Things Cozy

There is nothing like snuggling up with a warm bowl of hearty, and trust me you're going to want to have each of these bookmarked for easy access. These are some of my go-to's in the "cooler months".More Soup Recipes

a bowl of creamy potato soup with bacon and cheese garnish

Instant Pot

Creamy Instant Pot Potato Soup

November 28, 2022

a bowl of smoky chicken chili with sliced jalapenos, sour cream, and cilantro

Soups

Hearty Smoky Chicken Chili Recipe

November 23, 2022

Chicken

Chicken Pozole Rojo Recipe

October 20, 2022

Soups

Creamy Chicken Enchilada Soup

January 27, 2022

Healthy 30 Minute Meals

If time is limited, don’t spend it slaving at the stove. Use this collection of 30 Minute Meals to get a healthy dinner on the table for your family in minutes!More 30 Minute Meals

iceberg lettuce wedge with crumbled bacon, tomatoes, red onions, and blue cheese dressing

Salads

Classic Wedge Salad with Light Blue Cheese Dressing

November 3, 2022

Chicken

Quick Teriyaki Chicken Bowls

October 24, 2022

a plate of cooked shrimp with a side of dipping sauce

Air Fryer

10 Minute Air Fryer Shrimp Recipe

October 3, 2022

Salads

Green Goddess Salad

September 16, 2022

Krista sitting on a counter with a glass of wine

hi! i’m krista.

I love food, Jesus, fitness, morning lattes, and would buy an island in the Bahamas if I could! As a wife and mom of two, I love to inspire others to live a healthy lifestyle.

What to expect here? Realness. Mind-blowingly delicious recipes. Wellness tips. Fitness routines to keep your body moving, lots of fun and finding out what you’re really made of while growing into the person you want to be! Welcome to Joyful Healthy Eats!

Learn More About Me

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at home fitness routines

From arm and ab workouts, to body weight and dumbbell routines, these workouts will help you fit exercise into your daily life and make progress on your fitness goalsMore Workouts