Well, Hello Fall!

It's to usher in the fall with all those comfy cozy recipes - hearty soup, festive salads, easy comforting dinners and of course tummy warming cocktails!More Fall Recipes
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Creamy Chicken Enchilada Soup made with the perfect amount of tummy-warming spices, shredded chicken breast, veggies, black beans and a creamy touch then topped with fresh avocado slices for the ultimate bite. 

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All Things Cozy

There is nothing like snuggling up with a warm bowl of hearty, and trust me you're going to want to have each of these bookmarked for easy access. These are some of my go-to's in the "cooler months".More Soup Recipes

Quick Healthy Breakfasts

Breakfast is absolutely best way to start your day. Find everything from grab and go breakfasts to satisfying brunch ideas. You’ll never have to settle for a bowl of cereal again.More Breakfast Ideas

Healthy 30 Minute Meals

If time is limited, don’t spend it slaving at the stove. Use this collection of 30 Minute Meals to get a healthy dinner on the table for your family in minutes!More 30 Minute Meals
Krista sitting on a counter with a glass of wine

hi! i’m krista.

I love food, Jesus, fitness, morning lattes, and would buy an island in the Bahamas if I could! As a wife and mom of two, I love to inspire others to live a healthy lifestyle.

What to expect here? Realness. Mind-blowingly delicious recipes. Wellness tips. Fitness routines to keep your body moving, lots of fun and finding out what you’re really made of while growing into the person you want to be! Welcome to Joyful Healthy Eats!

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at home fitness routines

From arm and ab workouts, to body weight and dumbbell routines, these workouts will help you fit exercise into your daily life and make progress on your fitness goalsMore Workouts