Joyful Healthy Eats | Easy Healthy Recipes Using Real Ingredients

Quick & Easy Dinners

Healthy Breakfasts

Gluten Free Recipes

Low Carb Recipes

join the joyful family

Get a FREE ebook with 15 quick & easy chicken dinners, plug new recipes delivered to your inbox!

JOIN NOW

FOLLOW @JOYFULHEALTHYEATS

FOLLOW ON FACEBOOK

FOLLOW ON YOUTUBE

30 Minute Creamy Tuscan Salmon

Pan Seared Creamy Tuscan Salmon Recipe makes the perfect dinner recipe. Crispy tender Salmon served with a creamy garlic white wine sauce, burst tomatoes and spinach. Guaranteed to be a favorite!

See More Videos

Healthy 30 Minute Meals

If time is limited, don’t spend it slaving away in the kitchen. I've got your back with these quick & easy 30 Minute Meals to help you get a healthy dinner on the table for your family in minutes!More 30 Minute Meals

Krista sitting on a counter with a glass of wine

hi! i’m krista.

I love food, Jesus, fitness, morning lattes, and would buy an island in the Bahamas if I could! As a wife and mom of two, I love to inspire others to live a healthy lifestyle.

What to expect here? Realness. Mind-blowingly delicious recipes. Wellness tips. Fitness routines to keep your body moving, lots of fun and finding out what you’re really made of while growing into the person you want to be! Welcome to Joyful Healthy Eats!

Learn More About Me

exclusive on instagram

Seven bottles of Young Living essential oils for calming anxiety lined up together

essential oils + more

at home fitness

let's work together

at home fitness routines

From arm and ab workouts, to body weight and dumbbell routines, these workouts will help you fit exercise into your daily life and make progress on your fitness goalsMore Workouts