One Pan Balsamic Chicken with Roasted Vegetables

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Easy One Pan Balsamic Chicken with Roasted Vegetables – easy to prep, minutes to bake, and delicious to eat!

Easy One Pan Balsamic Chicken with Roasted Vegetables - a healthy paleo & gluten free recipe your family will devour! Tender juicy chicken covered in a sweet balsamic glaze has this one pan chicken bursting with flavor!

Easy One Pan Balsamic Chicken with Roasted Vegetables – a healthy paleo & gluten free recipe your family will devour! Tender juicy chicken covered in a sweet balsamic glaze has this one pan chicken bursting with flavor!

Lately, I’ve been looking through a lot of my old recipes. As in, recipes I posted back in 2013 or 2014 which were popular back in the day. Then I’m bringing them back to life with new updated photos and putting them back in front of you!

This One Pan Balsamic Baked Chicken is one of those dishes! Back in 2013 this recipe blew up for me on social media, and I was small then. It was consistently one of the top “repins” from my site.

Easy One Pan Balsamic Chicken with Roasted Vegetables - a healthy paleo & gluten free recipe your family will devour! Tender juicy chicken covered in a sweet balsamic glaze has this one pan chicken bursting with flavor!

But let’s be honest.

The photos were horrible, I couldn’t even tell what it was!!

I started my blog in 2013. So I was just learning how to work with my camera and how to focus; more less how to stage a shot. I’m hoping a facelift to this recipe will give it some much deserved attention. Because this recipe really is a winner. The flavors are on point, it is super easy to make and the clean up only consists of one pan.

Easy One Pan Balsamic Chicken with Roasted Vegetables - a healthy paleo & gluten free recipe your family will devour! Tender juicy chicken covered in a sweet balsamic glaze has this one pan chicken bursting with flavor!

You can’t get any easier than that folks!

This recipe has been a favorite of mine for a while. I’m kinda obsessed with anything that contains balsamic vinegar and the chicken thighs in this dish are marinaded in sweet balsamic goodness for maximum impact!

The skin on the chicken starts to crisp up in the oven as the balsamic caramelizes, which in my opinion is the best bite! While this dish is baking it fills your house with all the smells. I guarantee your family will be asking you when dinner will be done because they’ll be smelling it for 1 hour!

Easy One Pan Balsamic Chicken with Roasted Vegetables - a healthy paleo & gluten free recipe your family will devour! Tender juicy chicken covered in a sweet balsamic glaze has this one pan chicken bursting with flavor!

If I’m being honest I haven’t made this recipe in a while. After all, I’m usually making “new” recipes so I rarely repeat old ones. But when I decided to rephotograph it, I realized that some of the comments about the marinade were accurate. So while my goal was to give the photos a facelift the recipe actually got a facelift too!

All the same flavors are there, I just decreased the oil and vinegar quantities a bit so you weren’t having a little chicken with your SAUCE! 🙂

[clickToTweet tweet=”One Pan Balsamic Chicken w/ Veggies, a healthy paleo & gluten free recipe your family will love ” quote=”One Pan Balsamic Chicken w/ Veggies, a healthy paleo & gluten free recipe your family will love ” theme=”style1″]

Easy One Pan Balsamic Chicken with Roasted Vegetables - a healthy paleo & gluten free recipe your family will devour! Tender juicy chicken covered in a sweet balsamic glaze has this one pan chicken bursting with flavor!

This recipe can easily be prepped ahead of time, so all you need to do the night of is throw everything in the pan and bake.

It’s a great healthy meal option that boasts of 30 grams of protein per serving and finishes off at 410 calories.

If you’d like to substitute the thighs with chicken breasts you can definitely do that. I just like the thighs in this recipe because they have more flavor! If you choose to do the breasts the bake time would decrease. Either way, you need to make this recipe! It’s loaded with flavor, nutrients and so easy to clean up!

Bon Appetit friends!

Easy One Pan Balsamic Chicken with Roasted Vegetables - a healthy paleo & gluten free recipe your family will devour! Tender juicy chicken covered in a sweet balsamic glaze has this one pan chicken bursting with flavor!

Print

One Pan Balsamic Chicken with Roasted Vegetables

  • Author: Krista
  • Prep Time: 40 mins
  • Cook Time: 1 hour 15 mins
  • Total Time: 1 hour 55 mins
  • Yield: 4 1x
  • Category: Paleo, Poultry, Gluten-free, Easy Dinner Recipes

Description

Easy One Pan Balsamic Chicken with Roasted Vegetables – a healthy paleo & gluten free recipe your family will devour! Tender juicy chicken covered in a sweet balsamic glaze has this one pan chicken bursting with flavor!


Scale

Ingredients

  • 4 chicken thighs, bone in {skin on optional}
  • 3 carrots, chopped into 23” chunks
  • 1 red pepper, 1″ cubes
  • 1 red onion, halved and quartered
  • 5 red potatoes, halved & quartered {skin on}
  • 1 tablespoon olive oil
  • salt and pepper to season

Balsamic Marinade:

  • 1 tablespoon of stone ground mustard
  • 3 tablespoons of balsamic vineagar
  • 3 tablespoons of olive oil
  • 2 tablespoons of fresh rosemary, chopped
  • 1 garlic clove, minced
  • salt & pepper to taste

Instructions

  1. In a large bowl, add stone ground mustard, minced garlic clove, freshly chopped rosemary, balsamic vinegar, and salt & pepper. Whisk to combine, slowly add in olive oil.
  2. Place bone-in chicken thighs in bowl with mustard balsamic marinade. Toss to coat with marinade. Let sit for 30 minutes.
  3. Preheat oven to 375º
  4. Place all red onion, potatoes, red pepper, and carrots in 13×9″ baking dish. Drizzle 1 tablespoon of olive oil, salt and pepper over veggies. Give them a quick toss. Place chicken thighs on top of vegetables and pour the remaining marinade over entire dish.
  5. Place in oven for 1 hour and 15 minutes, until chicken is done and vegetables are soft. Remove from oven and serve!


Nutrition

  • Serving Size: 1 thigh + vegetables
  • Calories: 410
  • Sugar: 7 g
  • Sodium: 427 mg
  • Fat: 20 g
  • Saturated Fat: 4 g
  • Carbohydrates: 25 g
  • Fiber: 4 g
  • Protein: 30 g
  • Cholesterol: 119 mg

IF YOU MAKE THIS RECIPE, BE SURE TO SNAP A PIC AND HASHTAG IT #JOYFULHEALTHYEATS. I LOVE SEEING WHAT YOU MAKE!

Want More Healthy Chicken Dishes?

One Pan Southwestern Chicken & Rice

Skillet Garlic Parmesan Chicken Thighs

Creamy Sun Dried Tomato Chicken

Easy One Pan Balsamic Chicken with Roasted Vegetables - a healthy paleo & gluten free recipe your family will devour! Tender juicy chicken covered in a sweet balsamic glaze has this one pan chicken bursting with flavor!

DON’T MISS A RECIPE ->

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Hey There

Krista
Hi! I'm the recipe developer and food photographer behind all these easy healthy recipes! I love food, Jesus, morning lattes, and am obsessed with fantasy football! { more }
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146 Responses
  1. Katie

    Made this tonight and it turned out great!!! I added two extra carrots but otherwise made it as is. Outstanding and a keeper!!

    I wonder if the marinade would be any good as a salad dressing….it smelled so good 😂❤️

  2. ashley

    My family LOVED this recipe! I added some small brussel sprouts and pan fried the chicken for a few minutes before I put it in the oven. The skin turned out perfectly crispy and the flavor was amazing! This recipe is a keeper!!! Thank you so much! It was so nice that my kids were excited to eat this meal! 😉

  3. Mary Lynn Truelove

    Hi there! I know this is an older recipe but I made it for my crew tonight and it was a HUGE HIT! I doubled the recipe and threw in some mushrooms that needed to be used. I didn’t have rosemary on hand so I subbed thyme and it was amazing. The chicken skin crips and browns so nicely. What a hearty, one pot dish! I pinned it and will definitely make it again. Thank you!!

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