Joyful Healthy Eats | Easy Healthy Recipes Using Real Ingredients

A turkey stuffed poblano pepper on a white plate with a golden fork

Quick Healthy Dinners

Cozy Soups

quick easy greek chicken mason jar salad recipe

Easy Lunch Ideas

Healthy Breakfasts

Easy Healthy Recipes for the New Year

Ring in the new year with a bang using my easy healthy recipes - everything from energy balls to 30 minute meals that will wow the troops! Healthy doesn't have to mean flavorless.More Healthy Recipes

the ultimate paleo avocado chicken salad recipe on bread

Avocado Strawberry Chicken Salad

Turkey Stuffed Poblanos Peppers

ground turkey taco meat in lettuce wraps with toppings

Easy Turkey Tacos Lettuce Wraps

pan seared salmon with garlic cream sauce in a pan

Whole30 Creamy Garlic Salmon

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Banana Blueberry Baked Oatmeal

Baked Oatmeal is all the rage! And this Banana Blueberry aked Oatmeal is sure to deliver! It’s an easy, healthy breakfast that will keep you full all morning – filled with fiber, protein and tons of flavor! Top with almond butter to take it over the top!

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Comforting Soups

Find the best soup recipes for healthy lunches and easy weeknight dinners! From Creamy Potato Leek Soup to Smoky Lentil Chili, there’s a soup here to satisfy every craving.More Soup Recipes

Three bowls on a countertop containing white chicken chili with spoons inside two of them

Slow Cooker and Crock Pot

Quick Healthy Breakfasts

Breakfast is absolutely best way to start your day. Find everything from grab and go breakfasts to satisfying brunch ideas. You’ll never have to settle for a bowl of cereal again.More Breakfast Ideas

A homemade smoothie inside of a large glass with a striped straw inside and a fresh strawberry on the rim

Smoothies

Strawberry Banana Smoothie

January 10, 2022

The bird's-eye view of a bowl of protein balls beside a smaller bowl filled with chocolate chips

Healthy Breakfasts

No Bake Chocolate Peanut Butter Energy Bites

January 6, 2022

Muffins and Baking

Cranberry Pistachio Biscotti

December 23, 2021

Dessert

Pumpkin Spice Coffee Cake

November 1, 2021

Healthy 30 Minute Meals

If time is limited, don’t spend it slaving at the stove. Use this collection of 30 Minute Meals to get a healthy dinner on the table for your family in minutes!More 30 Minute Meals

Air Fryer

Air Fryer Chicken Tenders

January 17, 2022

Turkey

Easy Leftover Turkey Salad Recipe

November 29, 2021

Chicken

Buffalo Chicken Quinoa Bowls

September 23, 2021

charcuterie board for two with hands grabbing from the board

Appetizers & Snacks

Easy Date Night: Charcuterie Board for Two

September 17, 2021

Krista sitting on a counter with a glass of wine

hi! i’m krista.

I love food, Jesus, fitness, morning lattes, and would buy an island in the Bahamas if I could! As a wife and mom of two, I love to inspire others to live a healthy lifestyle.

What to expect here? Realness. Mind-blowingly delicious recipes. Wellness tips. Fitness routines to keep your body moving, lots of fun and finding out what you’re really made of while growing into the person you want to be! Welcome to Joyful Healthy Eats!

Learn More About Me

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at home fitness

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at home fitness routines

From arm and ab workouts, to body weight and dumbbell routines, these workouts will help you fit exercise into your daily life and make progress on your fitness goalsMore Workouts