Joyful Healthy Eats | Easy Healthy Recipes Using Real Ingredients

Easy Grilling Recipes

Vibrant Salads

Refreshing Cocktails

Healthy Dinner Ideas

Summer Entertaining Made Easy

Summer, the best time of year. A time for making memories, rest, LOTS of time with the kids and fun pool or hoiday parties. I've got everything to make sure your prepared - from fun summer cocktails to the best make sure sides and all things grilled!Summer Entertaining

California Steak Salad

A homemade turkey burger on a cutting board lined with parchment paper

The Only Turkey Burger You'll Need

How to Perfectly Grill Chicken Thighs

plate filled with watermelon feta mint salad

Watermelon Feta Salad with Cucumber

A strawberry cocktail garnished with a strawberry and basil leaf

Refreshing Strawberry Vodka Cocktail

A plate of panzanella salad on a white and gray marble countertop

Fresh Tomato Panzanella Salad

Skirt steak that's been partially sliced topped with chimichurri sauce

Skirt Steak with Chimichurri

Grilled Lemon Pepper Salmon

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Dijon Maple Glazed Salmon

This Dijon Maple Glazed Salmon is a low-calorie, high-protein dinner that’s done in just 15 minutes! Smothered in tangy-sweet glaze that caramelizes while the inside bakes to tender perfection.

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Light Seafood Recipes

My favorite protein to eat as the days get warmer is seafood! Everything from ceviche, to fish tacos, cedar plank salmon or pan seared sea bass. Get in my belly!More Seafood Recipes

Salmon cakes with lemon dill sauce on the side.

Fish and Seafood

Quick Summer Side Dishes

It's all about the sides this summer and let me tell you. I've got some quick, easy, vibrant sides that will keep you coming back for more! Don't miss a single one!More Quick Summer Sides

Pasta

Greek Tortellini Pasta Salad

May 25, 2023

Mexican street corn in a bowl with lime wedges on the side.

Appetizers & Snacks

Mexican Street Corn Dip

May 18, 2023

Homemade Condiments & Sauces

Creamy Coleslaw for Fish Tacos

March 2, 2023

crab stuffed mushrooms with parmesan cheese on top

Appetizers & Snacks

Quick Crab Stuffed Mushrooms

December 12, 2022

Vibrant Salad Recipes

Rabbit food? Nah! I guarantee to turn any leafy green hater into a lover. Each of my salads are packed with irresistible flavor bursting components that will make you swoon, and don't even get me started on the dressings! hint: my poblano dressing is a favorite!More Salad Recipes

Pasta

Greek Tortellini Pasta Salad

May 25, 2023

a stacked sandwich with bread, avocado egg salad and lettuce

Gluten-Free

The Best Avocado Egg Salad

March 30, 2023

Salads

Asian Chicken Salad with Sesame Ginger Dressing

February 2, 2023

iceberg lettuce wedge with crumbled bacon, tomatoes, red onions, and blue cheese dressing

Salads

Classic Wedge Salad with Light Blue Cheese Dressing

November 3, 2022

hi! i’m krista.

I love food, Jesus, fitness, morning lattes, and would buy an island in the Bahamas if I could! As a wife and mom of two, I love to inspire others to live a healthy lifestyle.

What to expect here? Realness. Mind-blowingly delicious recipes. Wellness tips. Fitness routines to keep your body moving, lots of fun and finding out what you’re really made of while growing into the person you want to be! Welcome to Joyful Healthy Eats!

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at home fitness routines

From arm and ab workouts, to body weight and dumbbell routines, these workouts will help you fit exercise into your daily life and make progress on your fitness goalsMore Workouts