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a photo red and white wine bottles

The Ultimate Food and Wine Pairing Guide for the Holidays

November 6, 2019

photo of two women setting a holiday entertaining table

8 Easy Hosting Tips for Stress-free Holiday Entertaining

October 28, 2019

overhead photo of a summer fruit and cheese board

How to make a Simple Summer Cheese Board in 10 minutes

5 of the best dry rub recipes for chicken - feature image

5 of the BEST Dry Rub Recipes for Chicken

sliced beets on a plate that have been cooked in the instant pot

How to Cook Beets in the Instant Pot in 15 minutes!

February 1, 2019

Image of Pickled Onions in a Bowl

How to Make Pickled Onions

picture of bottles filled with balsamic vinegar and olive oil

How to Make the Perfect Balsamic Reduction

Easy step by step tutorial on how to cook beets. Great for smoothies, side dishes, salads, or just snacking. Full of nutrients and antioxidants! | gluten free recipes | healthy eating

How to Cook Beets

How to Roast Garlic #howto #cooking101

How to Roast Garlic: Step By Step Instructions

How to Cook Spaghetti Squash #squash #spaghettiquash #noodles #glutenfree #grainfree #vegetables

How to Make Spaghetti Squash

January 22, 2014

Image of Roasted Red Pepper Pesto in a Dish

Roasted Red Pepper Pesto Recipe

October 11, 2013

How to Prep Kale #kale #kalerecipes #kalemassage

The Basics: How to Prepare Kale

September 20, 2013

Candied Pecans #pecans #holidaygift #candiednuts

The Basics: How to make Candied Pecans

September 3, 2013

Knife Cuts #mince #dice #slice #thebasics

The Basics: Knife Cuts

August 19, 2013

How to Poach an Egg #howto #poachedeggs #breakfast

The Basics: How to Poach an Egg

Pear Puree

January 16, 2013

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Krista

Hi! I'm the recipe developer and food photographer behind all these easy healthy recipes! I love food, Jesus, morning lattes, and am obsessed with fantasy football! { more }

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30 Min
Paleo
Gluten Free
Low Carb
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Thai Chicken Zucchini Noodles with Spicy Peanut Sauce

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Easy 10 Minute Garlic Herb Roasted Shrimp served with a homemade Cocktail Sauce. These Roasted Shrimp are the ultimate Holiday Party Appetizer! So put that flavorless cocktail shrimp down and make these! I guarantee you'll fall in love!

Garlic Herb Roasted Shrimp with Homemade Cocktail Sauce

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This GYRO TURKEY MEATBALL GRAIN BOWL🥒🍚 is an

This GYRO TURKEY MEATBALL GRAIN BOWL🥒🍚 is an ode to my Tzatziki love and a close cousin to one of the most popular recipes on my site. The flavor is all there in a perfectly packed meal prep bowl. And I bet you have some rice in your pantry and ground turkey in your freezer right now that is begging to be used!😎 For the Recipe go to @joyfulhealthyeats and click the LINKIN.BIO.⁠⠀ .⁠⠀ .⁠⠀ .⁠⠀ .⁠⠀ .⁠⠀ ⁠⠀ #glutenfreefreerecipes #chickenrecipe #mealprep #lowcarbrecipes #lowcarbfood #familymeals #turkeymeatballs #weeknightdinner #realfood #easyrecipes #paleofriendly #paleofood #paleoeats #paleolife #justrealfood #thenewhealthy #easymeals #easymeals #dinnerideas #dinnerrecipe #lunchideas #lunchrecipes #quickmeals #simplemeals #f52gram #huffposttaste #thefeedfeed #foodilysm #bestfoodwolrd #joyfulhealthyeats ⁠⠀ ⁠⠀ @huffposttaste

Earlier this week I went to the grocery store to p

Earlier this week I went to the grocery store to pick up a few items. 😱Two things I made sure to grab were sausage and coconut milk so I could make this LOW CARB INSTANT POT ZUPPA TOSCANA.🥘 It's one of my favorite comfort soups to have, it's healthy and so easy to make in the Instant Pot. I use coconut milk instead of heavy cream and cauliflower instead of potatoes! It's BOMB! 💣I guarantee your family will love it. For the RECIPE go to @joyfulhealthyeats and click the LINKIN.BIO.⁠⠀ .⁠⠀ .⁠⠀ .⁠⠀ .⁠⠀ .⁠⠀ .⁠⠀ .⁠⠀ #soup #comfortfood #instantpotrecipes #dairyfreerecipes ⁠⠀ #paleorecipes #glutenfreefreerecipes #chickenrecipe #mealprep #lowcarbrecipes #lowcarbfood #ketomeals #ketorecipe #ketomeals #paleofriendly #paleofood #paleoeats #thenewhealthy #easymeals #easymeals #dinnerideas #dinnerrecipe #lunchideas #lunchrecipes #quickmeals #simplemeals #f52gram #huffposttaste#foodilysm #bestfoodwolrd #joyfulhealthyeats⁠⠀ ⁠⠀ @huffposttaste ⁠

Hands down one of my families all time favorite re

Hands down one of my families all time favorite recipes - CROCK POT BARBACOA SHORT RIBS used 5 Ways to make 5 different DINNERS! ⁠⠀ 1️⃣Tacos⁠⠀ 2️⃣Lettuce Wraps⁠⠀ 3️⃣Stuffed Sweet Potatoes⁠⠀ 4️⃣Pizza (with flatbread or pita bread)⁠⠀ 5️⃣Barbacoa & Eggs ⁠⠀ For the Recipe go to @joyfulhealthyeats and click the LINKIN.BIO.⁠⠀ .⁠⠀ .⁠⠀ .⁠⠀ .⁠⠀ .⁠⠀ .⁠⠀ .⁠⠀ ⁠⠀ #paleorecipes #glutenfreefreerecipes #chickenrecipe #mealprep #lowcarbrecipes #lowcarbfood #ketomeals #ketorecipe #ketomeals #ketolicous #paleofriendly #paleofood #paleoeats #paleolife #justrealfood #thenewhealthy #easymeals #easymeals #dinnerideas #dinnerrecipe #lunchideas #lunchrecipes #quickmeals #simplemeals #f52gram #huffposttaste #thefeedfeed #foodilysm #bestfoodwolrd #joyfulhealthyeats ⁠⠀ ⁠⠀ @huffposttaste

Chicken Breasts all out at the store! NO PROBLEM!

Chicken Breasts all out at the store! NO PROBLEM! Learn HOW TO MAKE THE PERFECT ROASTED CHICKEN with step-by-step photos & instructions! I put some major love into this one because I knew it would be super helpful right now! Everything you need to know - how to prep your Chicken, how to season it, how to ensure you get crispy skin and moist chicken without fail... EVERY TIME. Plus how to use up the leftovers! For the Recipe go to @joyfulhealthyeats and click the LINKIN.BIO.⁠⠀ .⁠⠀ .⁠⠀ .⁠⠀ .⁠⠀ .⁠⠀ .⁠⠀ .⁠⠀ #paleorecipes #glutenfreefreerecipes #chickenrecipe #mealprep #lowcarbrecipes #lowcarbfood #ketomeals #ketorecipe #ketomeals #ketolicous #paleofriendly #paleofood #paleoeats #paleolife #justrealfood #thenewhealthy #easymeals #easymeals #dinnerideas #dinnerrecipe #lunchideas #lunchrecipes #quickmeals #simplemeals #f52gram #huffposttaste #thefeedfeed #foodilysm #bestfoodwolrd #joyfulhealthyeats ⁠⠀ ⁠⠀ @huffposttaste

My Top 10 Ways to use up the Quinoa in your Pantry

My Top 10 Ways to use up the Quinoa in your Pantry! 👊How to cook it. The health benefits. 😎What to spruce it up with AND MY TOP QUINOA RECIPES!🥣 Everything from quinoa chili to easy quinoa salad recipes or quinoa skillets. You're sure to find a dinner favorite that will last and feed the troops! ⬇️For the RECIPE go to @joyfulhealthyeats and click the LINKIN.BIO.⁠⠀ .⁠⠀ .⁠⠀ .⁠⠀ .⁠⠀ .⁠⠀ .⁠⠀ .⁠⠀ #glutenfreerecipes #pantrystaples #dinnerideas #onepotmeal #qunioarecipes #easyrecipes #quickrecipes #easyfood #healthycooking #quickrecipes #simplerecipes #recipeshare #easyrecipes #recipeideas #recipeoftheday #foodblogeats #huffposttaste #food52grams #onmyplate #whatsonmyplate #simplemeals #easydinner #thefeedfeed #foodblogfeed #bhgfood #dinnerrecipes #weeknightdinner #dinnerisserved #itswhatsfordinner #joyfulhealthyeats ⁠⠀ ⁠⠀ @huffposttaste

Because another Monday and full week at home needs

Because another Monday and full week at home needs a little light hearted fun! 😫🤣🤷🏼‍♀️ #fitnessmotivation #fitnation #fitmom #motivationmonday #motivational #funnyvideos #fun #quarantinelife #momsofinstagram #momlife

Comfort food at it's finest and guess what. You ca

Comfort food at it's finest and guess what. You can use up your canned goods, frozen meat and pantry staples! No going to the store necessary for this EPIC INSTANT POT CHILI Recipe! What are you favorite toppings?⁠⠀ 1️⃣Cheese⁠⠀ 2️⃣Avocado⁠⠀ 3️⃣Fritos (or Cornbread)⁠⠀ 4️⃣Plain⁠⠀ Either way to get this must have RECIPE just go to @joyfulhealthyeats and click the LINKIN.BIO.⁠⠀ .⁠⠀ .⁠⠀ .⁠⠀ .⁠⠀ .⁠⠀ #instantpot #chili #comfortfood #thehealthyhealthy #easymeal #easymeals #easyrecipe #quickmeals #simpelmeals #whatsfordinner #dinnerisseved #instantopotrecipes #instarecipe #recipesheare #foodblogeats #food52grams #thefeedfeed #feedfeed #huffposttaste #weeknightdinner #easydinner #instantpotmeals #crockpotmeals #dinnerideas #ilovetocook #slowcookrecepies #familymeals #familymeal #dinnertonight #joyfulhealthyeats ⁠⠀ ⁠⠀ @huffposttaste

Sometimes with all the crazy🤪, these is peace i

Sometimes with all the crazy🤪, these is peace in making cookies! There's also peace in eating them because everyone will be stuffing their faces!👩‍🍳 Get the Recipe for 🍪MY EPIC VEGAN CHOCOLATE CHIP COOKIES by clicking the LINKIN.BIO.⁠⠀ .⁠⠀ .⁠⠀ .⁠⠀ .⁠⠀ .⁠⠀ .⁠⠀ ⁠⠀ #vegan #cookies #chocolatechip #dessert #chocolatelover #thefeedfeed #feedfeed #huffposttaste #f52grams #sweettooth #vegan #sansgluten #chocolatelovers #vegansweets #veganinspo #vegantreats #vegandbaking #vegandessert #veganfood #veganbaker #healthyvegan #veganiseasy #instavegan #easyvegan #vegancomfortfood #glutenfreerecipes #easymeals #simplemeals #quickmeals #joyfulhealthyeats

Comfort Food at it's finest and I guarantee you pr

Comfort Food at it's finest and I guarantee you probably have ALL of the ingredients in your pantry right now! CROCKPOT STUFFED TURKEY SPINACH STUFFED SHELLS. If you need help figuring out substitutes just DM me! I know this will hit the spot and cause all those worries to vanish! For the RECIPE go to @joyfulhealthyeats and click the LINKIN.BIO.⁠⠀ .⁠⠀ .⁠⠀ .⁠⠀ .⁠⠀ .⁠⠀ .⁠⠀ #crockpot #pasta #mealprep #thenewhealthy #comfordfood #pasta #hautecusines #thefeedfeed #feedfeed #huffposttaste #f52grams #food52 #crockpotmeals #crockpotrecipes #easydinner #easymeal #easymeals #quickrecipes #simplerecipes #dinnerisserved #pastalover #pastalove #hommedapasta #pastaporn #recipeshare #ilovepasta #onmyplate #quickmeals #dinnerideas #joyfulhealthyeats ⁠⠀ ⁠⠀ @huffpostaste

One of the hardest things for me with all my human

One of the hardest things for me with all my humans home right now is LUNCH TIME!🥪 Anyone else in the same boat?🙋 I just not used to having to feed everyone. But I've got a trick up my shelve to make MY LIFE and YOUR LIFE easy! Whipping up a big batch of this EASY & LIGHT CHICKEN SALAD. It will make enough for the week, will satisfy everyone and it's a great way to use up chicken you might have in the freezer! To get his RECIPE go to @joyfulhealthyeats and click the LINKIN.BIO.⁠⠀ .⁠⠀ .⁠⠀ .⁠⠀ .⁠⠀ .⁠⠀ .⁠⠀ .⁠⠀ .⁠⠀ .⁠⠀ #lunchidea #familydinner #chickensalad #chicken #glutenfreerecipes #glutenfreefood #glutenffreefoods #nogluten #easymeals #easymeal #quickrecipes #easyrecipe #healthycooking #thenewhealthy #huffposttaste #thefeedfeed #feedfeed #f52grams #lowcarbrecipes #paleorecipes #ketomeals #ketomaeal #healthy #onmyplate #foodblogeats #homechef #homeaderecipes #foodinsta #simplefood #joyfulhealthyeats ⁠⠀ ⁠⠀ @huffposttaste

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Hey There

I'm Krista, the recipe developer & photographer behind all these easy healthy recipes! I love food, Jesus, morning lattes & am obsessed with fantasy football!

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