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These easy step-by-step tutorials will answer all your kitchen questions! Whether you’re wondering how to roast beets or how to cook a spaghetti squash, these tutorials have you covered!

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Easy step by step tutorial on how to cook beets. Great for smoothies, side dishes, salads, or just snacking. Full of nutrients and antioxidants! | gluten free recipes | healthy eating

How to Cook Beets

How to Roast Garlic #howto #cooking101

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How to Cook Spaghetti Squash #squash #spaghettiquash #noodles #glutenfree #grainfree #vegetables

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January 22, 2014

Hey There

Krista

Hi! I'm the recipe developer and food photographer behind all these easy healthy recipes! I love food, Jesus, morning lattes, and am obsessed with fantasy football!

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30 Min
Paleo
Gluten Free
Low Carb
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🤩One of my all time favorite refreshing sides.

🤩One of my all time favorite refreshing sides. I literally could sit and each this entire jar in one sitting. (it's veggies so that's ok right🤔)⁠⁠
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LIGHT & QUICK 10 MINUTE ASIAN CUCUMBER SALAD 🥒🌶️made with sesame oil and rice wine vinegar base that's sweet and salty and packs some heat from the red pepper flakes. Eat them as a side, as a salad topper or even on top of burgers or pulled pork sandwiches (YUM!) The possibilities are endless!🤯⁠⁠
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For the Recipe go to @joyfulhealthyeats and click the LINKIN.BIO or go to https://www.joyfulhealthyeats.com/asian-cucumber-salad/⁠⁠
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#asiancucumbersalad #cucumbersalad #salad #saladsofinstagram #salad #saladrecipe #saladlover #saladinajar #comfortfood #comfortrecipes #imsomartha #bhgfood #foodanwine #whatsonmyplate #dinner #lunchtime #houstonfoodblogger #food52 #f52 #f52grams #thecookfeed #healthyfood #healthyfoodie #buzzfeast #thekitch #f52home #healthyfoodrecipes #foodblogeats #healthyfoodrecipes ⁠⁠
#joyfulhealthyeats ⁠⁠
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Skip the takeout and make your own!🥡⁠ ⁠ ➡

Skip the takeout and make your own!🥡⁠
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➡️EASY SPICY KUNG PAO BEEF NOODLES~filled with sliced steak🥩, fresh vegetables🌶️, cashews (which are my favorite part) and then then noodles 🍜that are all tossed with a sweet 'n spicy sauce! Come to momma! ⁠
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For the Recipe go to @joyfulhealthyeats and click the LINKIN.BIO or go to https://www.joyfulhealthyeats.com/easy-spicy-kung-pao-beef-noodles/

#beefnoodles #kungpaobeef #noodles noodlelover #noodlebowl #kungpaonoodles #easyrecipe #dinnertime #comfortfood #comfortrecipes #imsomartha #bhgfood #foodanwine #whatsonmyplate #dinner #lunchtime #houstonfoodblogger #food52 #f52 #f52grams #thecookfeed #healthyfood #healthyfoodie #buzzfeast #thekitch #f52home #healthyfoodrecipes #foodblogeats #healthyfoodrecipes ⁠ #joyfulhealthyeats ⁠ ⁠

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EASY WHOLE30 BAKED SALMON🐠 rubbed down with a s

EASY WHOLE30 BAKED SALMON🐠 rubbed down with a smoky spice rub, rosemary, thyme and fresh lemons🍋. This quick healthy dinner is bursting with flavor and packed with nutrients for the ultimate bite. It's simple enough for a weeknight and fancy enough for date night! You're going to love it!⁠⠀⁠⁠
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For the Recipe go to @joyfulhealthyeats and click the LINKIN.BIO or go ➡ https://www.joyfulhealthyeats.com/easy-whole30-baked-salmon-with-spice-rub/⁠⠀⁠⁠
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#whole30 #whole30recipes #whole30approved #whole30meals #salmon #whole30salmon #salmonrecipe #salmondinner #comfortfood #comfortrecipes #imsomartha #bhgfood #foodanwine #whatsonmyplate #dinner #lunchtime #houstonfoodblogger #food52 #f52 #f52grams #thecookfeed #healthyfood #healthyfoodie #buzzfeast #thekitch #f52home #healthyfoodrecipes #foodblogeats #healthyfoodrecipes ⁠⁠
#joyfulhealthyeats ⁠⁠
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@feedfeed @huffposttaste @f52gram

Taco Tuesday with a healthy twist!!🌮⁠⁠
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If I had to pick just 1️⃣ recipe to make every week this ZUCCHINI CHICKEN ENCHILADA SKILLET 🌽🍗🌶️🧀would be it. It has all the flavors you love from a classic enchilada ... but better! No seriously. You're going to love it and love that it's loaded with veggies too! Hands down one of my favorites! ⁠⁠
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For the Recipe go to ➡️@joyfulhealthyeats and click the LINKIN.BIO or go to 👇🏼https://www.joyfulhealthyeats.com/30-minute-zucchini-chicken-enchilada-skillet/⁠⁠
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#skilletenchilada #chickenenchiladas #enchiladas #zucchini #zucchinichickenenchilada #easyrecipes #healthyrecipes #chickenfordinner #comfortfood #comfortrecipes #imsomartha #bhgfood #foodanwine #whatsonmyplate #dinner #lunchtime #houstonfoodblogger #food52 #f52 #f52grams #thecookfeed #healthyfood #healthyfoodie #buzzfeast #thekitch #f52home #healthyfoodrecipes #foodblogeats #healthyfoodrecipes ⁠⁠
#joyfulhealthyeats ⁠⁠
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@feedfeed @huffposttaste @f52gram

The perfect savory dinner for the garlic lover! ➡️ WHOLE30 CREAMY GARLIC CHICKEN 🍗🍋- juicy pan seared chicken smothered in a garlic cream sauce that will legit blow your mind! 🤯⁠⁠
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We served this with oven roasted potatoes and asparagus. Let me tell you. I'm addicted!⁠⁠
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For the Recipe go to ➡️ @joyfulhealthyeats and click the LINKIN.BIO or go https://www.joyfulhealthyeats.com/epic-whole30-creamy-garlic-chicken-recipe/⁠⁠
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#whole30 #whole30recipes #whole30approved #whole30meals #whole30chicken #chicken #garlicchicken #chickenfordinner #comfortfood #comfortrecipes #imsomartha #bhgfood #foodanwine #whatsonmyplate #dinner #lunchtime #houstonfoodblogger #food52 #f52 #f52grams #thecookfeed #healthyfood #healthyfoodie #buzzfeast #thekitch #f52home #healthyfoodrecipes #foodblogeats #healthyfoodrecipes ⁠⁠
#joyfulhealthyeats ⁠⁠
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@feedfeed @huffposttaste @f52gram

MY GO TO EASY & LIGHT CHICKEN SALAD RECIPE made wi

MY GO TO EASY & LIGHT CHICKEN SALAD RECIPE made with shredded chicken breasts, greek yogurt, mustard and grapes and pecans. It has the perfect balance of creamy + crunchy. Great on it's own, in lettuce cups or smashed in between two slices of bread. ⁠⁠
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So make sure your meal prep game is on point😎 and make this Chicken Salad stat!⁠⁠
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For the Recipe go to @joyfulhealthyeats or click the LINKIN.BIO or go to https://www.joyfulhealthyeats.com/light-easy-chicken-salad-recipe/ ⁠⁠
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#chickensalad #chickensaladrecipe #saladrecipes #chickensalads #chickensaladchick #healthyfood #healtyeating #eeeeats #comfortfood #comfortrecipes #imsomartha #bhgfood #foodanwine #whatsonmyplate #dinner #lunchtime #houstonfoodblogger #food52 #f52 #f52grams #thecookfeed #healthyfood #healthyfoodie #buzzfeast #thekitch #f52home #healthyfoodrecipes #foodblogeats #healthyfoodrecipes ⁠⁠
#joyfulhealthyeats ⁠⁠
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@feedfeed @huffposttaste @f52gram

My Super Power🧐➡️ I turn brussel sprouts in

My Super Power🧐➡️ I turn brussel sprouts into vegetable crack candy😳!⬇️⁠⠀⁠⁠
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To be honest as a kid. I use to hate brussel sprouts. They looked weird, smelt bad and when my mom cooked them everything got worse. 🤢⁠⠀⁠⁠
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But now. 😎Oh now. 🙌🏼Now I have learned how to transform them into delicious addicting vegetable crack and y'all I just can't get enough of them. These CRISPY OVEN ROASTED BRUSSEL SPROUTS WITH A BALSAMIC GLAZE😱, are super easy to make and the perfect side dish for your holiday table.(or any table really) This is one of my favorite brussel sprouts recipes - learn how to turn sprouts into these crispy irresistible goodness by.... ⁠⁠
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Going to @joyfulhealthyeats and clicking the LINKIN.BIO or by going to https://www.joyfulhealthyeats.com/crispy-oven-roasted-brussel-sprouts-with-balsamic/⁠⠀⁠⁠
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#brusselsprouts #brusselssprouts #balsamicbrusselsprouts #balsamicbrussels #vegetable #healthyvegetable #greenfood #vegetables #vegetablefood comfortfood #comfortrecipes #imsomartha #bhgfood #foodanwine #whatsonmyplate #dinner #lunchtime #houstonfoodblogger #food52 #f52 #f52grams #thecookfeed #healthyfood #healthyfoodie #buzzfeast #thekitch #f52home #healthyfoodrecipes #foodblogeats #healthyfoodrecipes ⁠⁠
#joyfulhealthyeats ⁠⁠
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@feedfeed @huffposttaste @f52gram

Confucius say ➡️" How do you eat an elephant?

Confucius say ➡️" How do you eat an elephant? One bite at a time" ⁠⁠
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That's literally what we had to do this week. One day, one hour, one minute at a time. To say this week was rough, is an understatement. Thankfully we only lost power for a day during the Texas 'snowmaggedon' ❄️☃️ but there were millions of texans who have been without for 60+ hours. Then add in the food and water shortage, exploding pipes filling homes with water + a global pandemic!🤯⁠⁠
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One of the things that has kept me sane during all of this was moving my body. 🏋🏼‍♀️I would bundle up in layers, a winter hat, gloves, knee high socks and head out to our garage for solitude with me, myself and the weights. Coming back in I felt refreshed and ready to take on the stress and problems of the day. ➡️ What gives you sanity? How do you destress? Tell me below👇🏼⁠⁠
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#sanity #sanitysaver #onedayatatime #fitness #fitnessmotivation #fintessjourney #fitnessismymedicine #fintessimylife #fitnessisfun #fintesslifestyle #fitnessiseverywhere #fitnessismypassion #fitandhealthy #fit #healthylifestyle #healthyfood #healthyfoodie #healthyfoodblog #healthyfoodblogger #workouts #homebasedworkouts #workouttipes #stayhealthy #selfworthjourney #selfworthy #thecookfeed #houstonworkout #houstoneblogger #healthyideas #joyfulhelthyeats

🥳You're only 4 ingredients away from these SKIN

🥳You're only 4 ingredients away from these SKINNY MARGARITAS🍹. A refreshing sip that's 132 calories, limey naturally sweetened making them the perfect guilt free cocktail to enjoy year round. They are a must make if you're looking for a NEW low calorie low sugar cocktail that still tastes BOMB!⁠⁠
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For the Recipe go to @joyfulhealthyeats and click the LINKIN.BIO or go to https://www.joyfulhealthyeats.com/the-ultimate-skinny-margarita-recipe-only-132-calories/

#margarita #margaritas #margaritatime #cocktail #cocktailsofinstagram #cocktailhour #cocktailrecipes #cocktailtime #coctailsathome #cocktailoftheday #cocktailgram #cocktailporn #cocktailart #houstoncocktails #cocktailphotography #cocktaillovers #cocktailoftheweek #cocktailinspiration #cocktailsforyou #cocktaillover #cocktailsandmixology #cocktailmenu #cocktailbloger #coctailinhouston #f52gram #huffposttaste #thefeedfeed #joyfulhealthyeats ⁠#craftyourcocktail #cocktails ⁠ ⁠ ⁠

⁠ @huffposttaste @thefeedfeed @f52gram

Soooo eat your greens at EVERY MEAL!⁠⁠ ⁠⁠

Soooo eat your greens at EVERY MEAL!⁠⁠
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Ok, but for real. Do you make a side salad for every meal? I'm usually not the type, if I have a salad I'm throwing protein in and making a meal out of it. But this year I want to try and offer it at every meal. It actually has tons of gut & digestive benefits as well! ⁠⁠
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This EASY EVERYDAY SALAD is sure to be your new go-to. Made in 5 minutes, with 4 ingredients and served with a light homemade vinaigrette. It's the perfect side kcik for your next dinner!⁠⁠
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For the Recipe go to @joyfulhealthyeats and click the LINKIN.BIO or go to https://www.joyfulhealthyeats.com/my-go-to-easy-everyday-salad-recipe/⁠⁠
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#salad #saladsofinstagram #saladsrecipes #healthyeating #⁠saladideas #saladbowl #saladfordinner #healthyeatingideas #easysalad #easycooking #comfortfood #comfortrecipes #imsomartha #bhgfood #whatsonmyplate #caketime #chocolatelovers #chocolateloversclub #houstonfoodblogger #food52 #f52 #f52grams #thecookfeed #healthyfood #buzzfeast #thekitch #f52home #healthyfoodrecipes #foodblogeats #healthyfoodrecipes ⁠ #joyfulhealthyeats ⁠⁠
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@feedfeed @huffposttaste @f52gram

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15 Quick and Easy Chicken Dinners

15 Quick & Easy

Chicken Dinners

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Chicken Dinners

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