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Bowl of vinegar coleslaw with wooden spoon.

GF
P
V

Easy Vinegar Coleslaw Recipe (no mayo)

Teriyaki salmon stir fry with rice noodles and vegetables.

GF
KF

Teriyaki Salmon With Noodles

★★★★★

Honey sriracha baked chicken wings on parchment paper with honey dipper, lime, and bowl of ranch.

GF

Honey Sriracha Chicken Wings

★★★★★

Skillet of honey garlic shrimp and broccoli with wooden spoon.

30
GF

Honey Garlic Shrimp and Broccoli

★★★★★

Two stacked banana oatmeal cookies with chocolate chips.

GF
KF
V

Banana Oatmeal Cookies with Chocolate Chips

Two plates with apple pear crisp and vanilla ice cream.

KF

Cinnamon Apple Pear Crisp

★★★★★

Overhead view of mandarin orange cranberry salad in bowl with fork and spoon.

GF
KF
V

Cranberry Mandarin Orange Salad

★★★★★

Honey garlic slow cooker chicken thigh on plate with roasted green beans and white rice

GF
KF

Slow Cooker Chicken Thighs With Honey Garlic Sauce

Asian cucumber salad in glass jar with wooden spoon

GF
KF
V

10-Minute Asian Cucumber Salad

★★★★★

Overhead view of honey mustard chicken salad in bowl

30
GF
KF
P

Honey Mustard Chicken Salad

★★★★★

GF
V

Balsamic Vinaigrette

Miso salmon fillet on plate with fork

30
GF
KF
LC

Miso Salmon

Overhead view of crispy salmon bites in bowl

30
GF
KF

Crispy Salmon Bites

Juicy beef kabobs with fresh summer veggies.

GF
KF
P

Grilled Beef Kabobs

★★★★★

Bowl of honey balsamic Brussels sprouts

GF
V

Honey Balsamic Brussels Sprouts

Overhead view of Instant Pot Korean beef bowls

30
GF
KF

Korean Beef Bowl

★★★★★

Overhead view of sweet chili salmon on platter

30
GF
KF

Sweet Chili Salmon

★★★★★

Bowl of homemade honey roasted Brussels sprouts with sesame seeds on top.

Ve
V

Honey Soy Roasted Brussel Sprouts

★★★★★

Bowl of steak stir fry recipe with veggies in homemade sweet-and-spicy sauce.

30
GF
P

Steak Stir Fry Recipe

★★★★★

A bowl of grilled shrimp salad with creamy avocado, beans, and juicy tomatoes.

30
GF

Grilled Shrimp Salad with Honey Lime Vinaigrette

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FREE High-Protein Dinner eBook

Inside you’ll find 10 easy dinner recipes, each with 30+ grams of protein per serving—made with real ingredients and zero “diet food” vibes.

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