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Teriyaki Salmon With Noodles

Looking for a light and fresh dinner that satisfies too? Teriyaki Salmon Noodles are here to save the day! Flaky sweet-and-savory salmon is served atop rice noodles tossed with a savory sauce and tender-crisp veggies for the kind of meal you’ll crave!

Chopsticks set on bowl of teriyaki salmon with noodles.

Healthy and satisfying doesn’t have to be an either/or situation. This Teriyaki Salmon With Noodles is the sweet spot that offers both! Or maybe I should say the sweet, spicy, tangy, and savory spot—because this simple stir fry checks all those boxes. The Teriyaki Salmon is marinated in an easy homemade sauce, then seared in a pan. Super easy peasy. You’ll cook the noodles, give the veggies a quick stir-fry, and combine it all together before serving. I guarantee you’re gonna love it! 

Why This Easy Salmon Stir Fry Deserves a Spot in Your Weeknight Rotation

Even picky eaters are going to run to the table when teriyaki salmon noodles are on the table! Teriyaki sauce has a way of convincing the most adamant seafood skeptics.

  • Fast cooking. The beauty of stir-fries is that they use high heat to cook everything quickly. You can prep veggies and cook the noodles while the salmon is marinating, so there’s no wasted time. (This Vegetable Stir Fry is another quick and easy dinner!)
  • Perfectly balanced flavors. Teriyaki sauce is known for that sweet, umami, and tangy quality, but I add sriracha too for an element of heat that makes this dish extra delicious.
  • Totally customizable. Use your favorite veggies or whatever is in season!

What You’ll Need

While you could use bottled teriyaki sauce as a time-saver, I definitely recommend making it yourself! You’ll avoid corn syrup and other unnecessary ingredients and homemade tastes way better too. Scroll down to the recipe card to find the ingredient quantities and recipe instructions.

Ingredients for teriyaki salmon with noodles.
  • Salmon – Remove the skin and cut it into cubes.
  • Avocado oil – Or another neutral cooking oil you like to use.
  • Vegetables – I use a combination of red bell pepper, broccolini, and green onions (which double as a garnish).
  • Thin rice noodles – I use brown rice noodles when I can find them at the grocery store!
  • Sesame seeds – For garnish.
Ingredients for homemade teriyaki sauce.

Teriyaki Sauce:

  • Honey – For natural sweetness, no corn syrup needed!
  • Tamari sauce – Or soy sauce if you don’t need the sauce to be gluten-free.
  • Rice vinegar – Use unseasoned rice vinegar, which isn’t sweetened.
  • Garlic and ginger – Two essential elements in any teriyaki sauce worth its salt.
  • Toasted sesame oil – Adds a deep, nutty finish to the sauce.
  • Sriracha – Feel free to adjust the amount as needed for a spicier or milder sauce.
  • Cornstarch – Optional, for thickening the sauce; I don’t usually add this.

How to Make Teriyaki Salmon With Noodles

Here’s a step-by-step look at what you’ll need to do:

  • Whisk the teriyaki sauce. Combine the honey, tamari, rice vinegar, garlic, ginger, sesame oil, and sriracha in a bowl.
  • Marinate the salmon. Toss the salmon cubes with a few tablespoons of sauce and marinate for 5 to 10 minutes.
  • Cook the noodles. Boil the rice noodles just until tender, then drain and rinse with cold water.
  • Sear the salmon. Cook the salmon in a skillet with oil until browned, then remove to a plate.
  • Sauté the vegetables. Cook the broccolini, red pepper, and 1/4 cup of the green onions until tender-crisp.
  • Toss with noodles and sauce. Add the noodles and remaining sauce to the pan, stirring to coat everything.
  • Finish and serve. Return the salmon to the pan and garnish with green onions and sesame seeds.

Tips and Variations

I have a few more tips for making teriyaki salmon with noodles!

  • Thicken the sauce if desired. Whisk the cornstarch into the remaining sauce before adding it to the noodles. When this heats up in the skillet, the sauce will get thicker.
  • Add some crunch. Raw cashews can be added to the skillet to get toasty or you can use roasted cashews as garnish.
  • Try other veggies. Snow peas, carrots, or mushrooms are year-round favorites, and zucchini is awesome in the summer!
  • Make it sweeter with some fruit. Add pineapple or mango chunks. Yum!
  • Use different noodles. Udon, soba, or other stir fry noodles will work in this recipe.
Teriyaki salmon with noodles and vegetables.

Serving Suggestions

Pair these teriyaki salmon noodles with an Asian-inspired salad like my 10-Minute Asian Cucumber Salad. It’s the perfect light and fresh complement to this recipe!

Storage and Reheating

Store: Refrigerate leftovers in an airtight container for up to 3 days. (I don’t recommend freezing this recipe.)
To reheat: Warm the teriyaki salmon and noodles gently in a skillet over low heat or microwave on 50% power until heated through.

Teriyaki salmon stir fry with rice noodles and vegetables.
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Bowl of teriyaki salmon with noodles and vegetables.

Teriyaki Salmon With Noodles

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 5 from 1 review
  • Author: Krista @ JoyfulHealthyEats.com
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: 4-6 1x
  • Category: Pasta
  • Method: Stovetop
  • Cuisine: Asian

Description

This teriyaki salmon with noodles and vegetables is sweet, savory and ready in about 30 minutes! An easy, fresh and flavorful weeknight meal.


Ingredients

Scale
  • 1.5 lbs salmon, cut into cubes (skin removed)
  • 3 tablespoons avocado oil
  • 1 red pepper, julienned
  • 3 cups broccolini
  • 1/2 cup green onions, sliced
  • 8.8 oz thin rice noodles
  • optional: sesame seeds for garnish

Teriyaki Sauce:

  • 3 tablespoons honey
  • 6 tablespoons tamari sauce
  • 2 tablespoons rice vinegar
  • 3 garlic clove, minced
  • 2 teaspoon fresh ginger, minced
  • 2 teaspoons toasted sesame oil
  • 1 teaspoon sriracha
  • 1/2 tablespoon corn starch (optional if you want thicker sauce, but I didn’t end up using it)

Instructions

  1. To a small bowl add, honey, tamari sauce, rice vinegar, garlic, ginger, and toasted sesame oil. Whisk together.
  2. Add salmon filets to large ziplock bag or large bowl. Pour 3 tablespoons of the marinade mixture over the salmon give it a gentle toss to coat the salmon and allow the salmon to marinate for 5-10 minutes.
  3. Bring a large pot of water to a bowl. Add rice noodles in a cook for 1-2 minutes. Immediately remove. Drain with cold water.
  4. Heat a large skillet to medium high heat. Add 2 tablespoons of avocado oil to the pan along with cubes salmon. Cook for 2-3 minutes per side until you have a nice browning on the salmon. Remove from the pan and let rest on a plate.
  5. Add another tablespoon of avocado oil to the pan along with the red pepper, 1/4 cup green onion, and broccolini. Saute for 3-4 minutes, stirring throughout, until the broccolini becomes bright green.
  6. Add the cooked and drained noodles to the pan with vegetables. Reduce heat to low. Pour the remaining teriyaki sauce over the noodles and gently toss to coat the noodles with the sauce. Remove from heat.
  7. Add salmon back to the pan. Garnish with green onions and sesame seeds. Serve.

Notes

** Note: if you want a thicker sauce. Add the cornstarch to the remaining teriyaki sauce and whisk together before you pour the sauce of the noodles.

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Nutrition

  • Serving Size: 1 1/2 cups
  • Calories: 458
  • Sugar: 10 g
  • Sodium: 2080 mg
  • Fat: 26 g
  • Saturated Fat: 5 g
  • Carbohydrates: 28 g
  • Fiber: 2 g
  • Protein: 27 g
  • Cholesterol: 60 mg

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13 comments on “Teriyaki Salmon With Noodles”

  1. Avatar photo
    Renee - Kudos Kitchen

    You’ve got some fantastic flavors going on here. I love how light and colorful this is for summer!

  2. Avatar photo
    Dorothy at Shockingly Delicious

    We love salmon. I am always looking for new and excited ways to cook it. Trying this ASAP!

  3. I was looking for a recipe to use up the salmon in my freezer. This looks light and delicious….perfect for summer!

  4. Avatar photo
    Bec @ It's Yummi

    Coincidentally, I had a discussion with a few friends last night about foods we love and foods we hate, even though they’re healthy and/or good for us. My major LOVE is salmon and I couldn’t get over how many people said they don’t like it. WHAT?! They need to see this recipe, and I can’t wait to make it!