24 Healthy Dinner Ideas

With 24 Healthy Dinner Ideas to get acquainted with, you’ll be whipping up wholesome meals for your family all month long! Each easy-to-make entree is loaded with nutrients and flavor.

24 Healthy Dinner Ideas My Family Loves

You can never have enough healthy dinner recipes, but this collection of two dozen is a great place to start. Not only is each dish good for your body, but they’ll all bless your taste buds with drool-worthy flavor. Many of them come with a long list of variations so you can recreate your favorite ones in new, creative ways.

From Asian classics to Italian-inspired comfort food, you’ll find a wide variety of cuisines reflected in this roundup. There really is something for everyone! I encourage you to work your way through all 24 recipes. You’re sure to end up with a bunch of new go-to dinners!

What Makes a Dinner Healthy?

In order to maintain a balanced diet, people regularly require protein, dairy, healthy fats, starchy carbohydrates, fruits and vegetables. But this doesn’t mean every dish must incorporate something from every food group – that’s why we have appetizers and sides! As long as your entree checks off a few of those boxes, it’s on its way to qualifying as healthy.

Another factor to consider is what the dish doesn’t include. It’s important to keep refined sugar, salt and saturated fat to a minimum when a healthy diet is your goal. Excessive oil is another thing you definitely want to avoid. This handy list of recipe ideas will help you learn to recognize what constitutes a healthy dinner.

Quick + Easy is the Name of the Game!

Stop wondering what to make for dinner and start whipping up some of these healthy meals! With tons of different cuisines and flavor profiles to experience, your weekly dinner rotation is about to get a lot more exciting.

Tips for Making Dinner Ahead

Many of these dishes can be at least partially prepared in advance, and most of them work wonderfully as leftovers. Any time you’re storing something – whether it’s in the fridge, on the counter or in the freezer – you’ll want to keep it sealed in an airtight container or a zip-top bag. This helps to preserve freshness and protect your food from contamination.

If the recipe you’re working on has specific make-ahead instructions, be sure to follow them as best you can. Otherwise, stick with simple meal prep techniques like cutting up vegetables and combining seasoning blends a day in advance.

Guidelines for Storing & Reheating Extras

Although it’s important to follow the storage and reheating instructions that apply to the dish you’re making, there are certain guidelines that span across the board. Avoid leaving food out at room temperature for longer than 2 hours if it’s meant to be refrigerated, especially if it contains some kind of meat or dairy product. Wait only until your leftovers have cooled, then store them in an airtight container and move them to the fridge.

Whenever you’re dealing with a freezer-friendly dish, you’ll have to plan ahead when it’s time to thaw it out. Transfer your frozen leftovers to the fridge (or the counter) and let them thaw overnight so they’ll be ready to go as soon as you need them. If you’re reheating your leftovers in the microwave, whether they’ve been frozen or not, it’s best to nuke one serving at a time.

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Krista
Hi! I'm the recipe developer and food photographer behind all these easy healthy recipes! I love food, Jesus, morning lattes, and am obsessed with fantasy football!

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