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Juicy beef tenderloin with garlic in the skillet.

GF

Herb Crusted Beef Tenderloin

★★★★★

Sliced steak with a drizzle of balsamic reduction.

30
GF
LC

New York Strip Steak with Balsamic Reduction

Cranberry sausage stuffing in the baking pan.

Cranberry Sausage Stuffing Recipe

★★★★★

Onion soup with melty cheese.

French Onion Soup

★★★★★

Close-up of crispy fries with parmesan.

GF
KF

Crispy Baked Garlic Parmesan Fries

★★★★★

Close-up of a bowl of strawberry spinach salad with dressing.

30
GF
KF
V

Strawberry Spinach Salad

★★★★★

Lemon chicken in the pan.

Lemon Chicken with Lemon Butter Sauce

★★★★★

Air fryer salmon bites on a plate with lemon wedges and honey butter on the side.

30
KF

Blackened Air Fryer Salmon Bites with Garlic Honey Butter

a pot of beef bourguignon with carrots, pearl onions, and mushrooms in a dark gravy

KF

Classic Beef Bourguignon

★★★★★

a bowl of air fryer roasted potatoes

GF
KF
P
W

Crispy Air Fryer Roasted Potatoes

★★★★★

chicken and rice soup in a white bowl with a spoon

GF
KF

Crockpot Chicken & Wild Rice Soup

★★★★★

garlic herb hasselback potatoes in a baking dish

GF
KF

Garlic Herb Hasselback Potatoes

five filet mignon steaks with mushrooms and mustard sauce

GF
LC

Cast Iron Filet Mignon with Mustard Cream Sauce & Mushrooms

roasted turkey breast that's been sliced on a plate with herbs and orange wedges

GF
KF
LC

Oven Roasted Turkey Breast Recipe

a head of cauliflower that has been roasted with a slice taken out

GF
LC
P
Ve
V

Whole Roasted Cauliflower with Smoky Maple Spice Rub

close up of roasted and seasoned carrots in a white bowl

GF
KF
P
Ve
V

Air Fryer Roasted Carrots

A spoon in a skillet with garlic butter steak bites and potatoes

30
GF
P
W

Whole30 Garlic Butter Steak & Potato Skillet

★★★★★

A foil-lined baking sheet with a baked Dijon maple glazed salmon fillet on top of it

30
GF
KF
LC

Maple Glazed Salmon

★★★★★

A white plate with 4 salmon fillets cooked in air fryer

30
GF
P

Honey Garlic Salmon

A dutch oven full of chicken stew garnished with finely chopped herbs on a countertop

The Best Coq Au Vin Recipe

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Inside you’ll find 10 easy dinner recipes, each with 30+ grams of protein per serving—made with real ingredients and zero “diet food” vibes.

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