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Lemon

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pan seared chicken in garlic cream sauce

Epic Whole30 Creamy Garlic Chicken Recipe

February 22, 2021

flatbread pizza with steak and arugula

Easy Steak Flatbread Pizza with Gorgonzola Sauce

February 8, 2021

close up of whole30 baked salmon

Easy Whole30 Baked Salmon with Spice Rub

January 11, 2021

glass filled with lemon water and cucumbers

Quick & Easy Detox Lemon Cucumber Water

January 8, 2021

fire cider in a mason jar on top of a cutting board

My Favorite Homemade Fire Cider Recipe

December 24, 2020

A Salmon Filet on a Plate with a Fork and a Slice of Lemon on Top

Easy Maple Dijon Air Fryer Salmon Recipe

December 21, 2020

pan seared ribeye in a cast iron skillet

Epic Pan Seared Ribeye Recipe with Herb Butter

December 14, 2020

garlic shrimp with tomatoes in a skillet

20 Minute Creamy Tuscan Garlic Shrimp

September 28, 2020

a plate with salmon topped lemon slices and thyme next to asparagus

Easy Citrus Baked Salmon in Foil with Asparagus

September 7, 2020

overhead photo of a bowl filled with homemade classic hummus served with baked pita chips

How to Make the Best Homemade Hummus Recipe

honey garlic cedar plank salmon topped with lemon slices

Honey Garlic Cedar Plank Salmon on the Grill

a bowl filled with easy grilled chicken caesar salad with homemade dressing

Easy Grilled Chicken Caesar Salad with Homemade Dressing

close up photo of easy roasted chicken

How to Make the Perfect Roasted Chicken

moist gluten free lemon poppyseed muffins piled on top of each other

Crazy Moist Lemon Poppy Seed Gluten-Free Muffins

Baked Honey Garlic Salmon in Foil with a fork

Crazy Easy Baked Honey Garlic Salmon in Foil

a stack of healthy fluffy pancakes with strawberry compote on top

Fluffy Pancake Recipe with Strawberry Compote & Vanilla Mascarpone

February 5, 2020

overhead photo of easy 20 minute garlic butter baked salmon in foil recipe with lemons on top

Easy 20 Minute Garlic Butter Baked Salmon in Foil

January 15, 2020

easy healthy chicken salad recipe on bread

Easy Chicken Salad Recipe

January 13, 2020

Hey There

Krista

Hi! I'm the recipe developer and food photographer behind all these easy healthy recipes! I love food, Jesus, morning lattes, and am obsessed with fantasy football!

Recipe Key

30 Min
Paleo
Gluten Free
Low Carb
Vegetarian
Kid Friendly
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EASY WHOLE30 BAKED SALMON🐠 rubbed down with a s

EASY WHOLE30 BAKED SALMON🐠 rubbed down with a smoky spice rub, rosemary, thyme and fresh lemons🍋. This quick healthy dinner is bursting with flavor and packed with nutrients for the ultimate bite. It's simple enough for a weeknight and fancy enough for date night! You're going to love it!⁠⠀⁠⁠
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For the Recipe go to @joyfulhealthyeats and click the LINKIN.BIO or go ➡ https://www.joyfulhealthyeats.com/easy-whole30-baked-salmon-with-spice-rub/⁠⠀⁠⁠
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#whole30 #whole30recipes #whole30approved #whole30meals #salmon #whole30salmon #salmonrecipe #salmondinner #comfortfood #comfortrecipes #imsomartha #bhgfood #foodanwine #whatsonmyplate #dinner #lunchtime #houstonfoodblogger #food52 #f52 #f52grams #thecookfeed #healthyfood #healthyfoodie #buzzfeast #thekitch #f52home #healthyfoodrecipes #foodblogeats #healthyfoodrecipes ⁠⁠
#joyfulhealthyeats ⁠⁠
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@feedfeed @huffposttaste @f52gram

Taco Tuesday with a healthy twist!!🌮⁠⁠
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If I had to pick just 1️⃣ recipe to make every week this ZUCCHINI CHICKEN ENCHILADA SKILLET 🌽🍗🌶️🧀would be it. It has all the flavors you love from a classic enchilada ... but better! No seriously. You're going to love it and love that it's loaded with veggies too! Hands down one of my favorites! ⁠⁠
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For the Recipe go to ➡️@joyfulhealthyeats and click the LINKIN.BIO or go to 👇🏼https://www.joyfulhealthyeats.com/30-minute-zucchini-chicken-enchilada-skillet/⁠⁠
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#skilletenchilada #chickenenchiladas #enchiladas #zucchini #zucchinichickenenchilada #easyrecipes #healthyrecipes #chickenfordinner #comfortfood #comfortrecipes #imsomartha #bhgfood #foodanwine #whatsonmyplate #dinner #lunchtime #houstonfoodblogger #food52 #f52 #f52grams #thecookfeed #healthyfood #healthyfoodie #buzzfeast #thekitch #f52home #healthyfoodrecipes #foodblogeats #healthyfoodrecipes ⁠⁠
#joyfulhealthyeats ⁠⁠
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@feedfeed @huffposttaste @f52gram

The perfect savory dinner for the garlic lover! ➡️ WHOLE30 CREAMY GARLIC CHICKEN 🍗🍋- juicy pan seared chicken smothered in a garlic cream sauce that will legit blow your mind! 🤯⁠⁠
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We served this with oven roasted potatoes and asparagus. Let me tell you. I'm addicted!⁠⁠
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For the Recipe go to ➡️ @joyfulhealthyeats and click the LINKIN.BIO or go https://www.joyfulhealthyeats.com/epic-whole30-creamy-garlic-chicken-recipe/⁠⁠
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#whole30 #whole30recipes #whole30approved #whole30meals #whole30chicken #chicken #garlicchicken #chickenfordinner #comfortfood #comfortrecipes #imsomartha #bhgfood #foodanwine #whatsonmyplate #dinner #lunchtime #houstonfoodblogger #food52 #f52 #f52grams #thecookfeed #healthyfood #healthyfoodie #buzzfeast #thekitch #f52home #healthyfoodrecipes #foodblogeats #healthyfoodrecipes ⁠⁠
#joyfulhealthyeats ⁠⁠
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@feedfeed @huffposttaste @f52gram

MY GO TO EASY & LIGHT CHICKEN SALAD RECIPE made wi

MY GO TO EASY & LIGHT CHICKEN SALAD RECIPE made with shredded chicken breasts, greek yogurt, mustard and grapes and pecans. It has the perfect balance of creamy + crunchy. Great on it's own, in lettuce cups or smashed in between two slices of bread. ⁠⁠
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So make sure your meal prep game is on point😎 and make this Chicken Salad stat!⁠⁠
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For the Recipe go to @joyfulhealthyeats or click the LINKIN.BIO or go to https://www.joyfulhealthyeats.com/light-easy-chicken-salad-recipe/ ⁠⁠
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#chickensalad #chickensaladrecipe #saladrecipes #chickensalads #chickensaladchick #healthyfood #healtyeating #eeeeats #comfortfood #comfortrecipes #imsomartha #bhgfood #foodanwine #whatsonmyplate #dinner #lunchtime #houstonfoodblogger #food52 #f52 #f52grams #thecookfeed #healthyfood #healthyfoodie #buzzfeast #thekitch #f52home #healthyfoodrecipes #foodblogeats #healthyfoodrecipes ⁠⁠
#joyfulhealthyeats ⁠⁠
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@feedfeed @huffposttaste @f52gram

My Super Power🧐➡️ I turn brussel sprouts in

My Super Power🧐➡️ I turn brussel sprouts into vegetable crack candy😳!⬇️⁠⠀⁠⁠
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To be honest as a kid. I use to hate brussel sprouts. They looked weird, smelt bad and when my mom cooked them everything got worse. 🤢⁠⠀⁠⁠
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But now. 😎Oh now. 🙌🏼Now I have learned how to transform them into delicious addicting vegetable crack and y'all I just can't get enough of them. These CRISPY OVEN ROASTED BRUSSEL SPROUTS WITH A BALSAMIC GLAZE😱, are super easy to make and the perfect side dish for your holiday table.(or any table really) This is one of my favorite brussel sprouts recipes - learn how to turn sprouts into these crispy irresistible goodness by.... ⁠⁠
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Going to @joyfulhealthyeats and clicking the LINKIN.BIO or by going to https://www.joyfulhealthyeats.com/crispy-oven-roasted-brussel-sprouts-with-balsamic/⁠⠀⁠⁠
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#brusselsprouts #brusselssprouts #balsamicbrusselsprouts #balsamicbrussels #vegetable #healthyvegetable #greenfood #vegetables #vegetablefood comfortfood #comfortrecipes #imsomartha #bhgfood #foodanwine #whatsonmyplate #dinner #lunchtime #houstonfoodblogger #food52 #f52 #f52grams #thecookfeed #healthyfood #healthyfoodie #buzzfeast #thekitch #f52home #healthyfoodrecipes #foodblogeats #healthyfoodrecipes ⁠⁠
#joyfulhealthyeats ⁠⁠
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@feedfeed @huffposttaste @f52gram

Confucius say ➡️" How do you eat an elephant?

Confucius say ➡️" How do you eat an elephant? One bite at a time" ⁠⁠
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That's literally what we had to do this week. One day, one hour, one minute at a time. To say this week was rough, is an understatement. Thankfully we only lost power for a day during the Texas 'snowmaggedon' ❄️☃️ but there were millions of texans who have been without for 60+ hours. Then add in the food and water shortage, exploding pipes filling homes with water + a global pandemic!🤯⁠⁠
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One of the things that has kept me sane during all of this was moving my body. 🏋🏼‍♀️I would bundle up in layers, a winter hat, gloves, knee high socks and head out to our garage for solitude with me, myself and the weights. Coming back in I felt refreshed and ready to take on the stress and problems of the day. ➡️ What gives you sanity? How do you destress? Tell me below👇🏼⁠⁠
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#sanity #sanitysaver #onedayatatime #fitness #fitnessmotivation #fintessjourney #fitnessismymedicine #fintessimylife #fitnessisfun #fintesslifestyle #fitnessiseverywhere #fitnessismypassion #fitandhealthy #fit #healthylifestyle #healthyfood #healthyfoodie #healthyfoodblog #healthyfoodblogger #workouts #homebasedworkouts #workouttipes #stayhealthy #selfworthjourney #selfworthy #thecookfeed #houstonworkout #houstoneblogger #healthyideas #joyfulhelthyeats

🥳You're only 4 ingredients away from these SKIN

🥳You're only 4 ingredients away from these SKINNY MARGARITAS🍹. A refreshing sip that's 132 calories, limey naturally sweetened making them the perfect guilt free cocktail to enjoy year round. They are a must make if you're looking for a NEW low calorie low sugar cocktail that still tastes BOMB!⁠⁠
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For the Recipe go to @joyfulhealthyeats and click the LINKIN.BIO or go to https://www.joyfulhealthyeats.com/the-ultimate-skinny-margarita-recipe-only-132-calories/

#margarita #margaritas #margaritatime #cocktail #cocktailsofinstagram #cocktailhour #cocktailrecipes #cocktailtime #coctailsathome #cocktailoftheday #cocktailgram #cocktailporn #cocktailart #houstoncocktails #cocktailphotography #cocktaillovers #cocktailoftheweek #cocktailinspiration #cocktailsforyou #cocktaillover #cocktailsandmixology #cocktailmenu #cocktailbloger #coctailinhouston #f52gram #huffposttaste #thefeedfeed #joyfulhealthyeats ⁠#craftyourcocktail #cocktails ⁠ ⁠ ⁠

⁠ @huffposttaste @thefeedfeed @f52gram

Soooo eat your greens at EVERY MEAL!⁠⁠ ⁠⁠

Soooo eat your greens at EVERY MEAL!⁠⁠
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Ok, but for real. Do you make a side salad for every meal? I'm usually not the type, if I have a salad I'm throwing protein in and making a meal out of it. But this year I want to try and offer it at every meal. It actually has tons of gut & digestive benefits as well! ⁠⁠
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This EASY EVERYDAY SALAD is sure to be your new go-to. Made in 5 minutes, with 4 ingredients and served with a light homemade vinaigrette. It's the perfect side kcik for your next dinner!⁠⁠
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For the Recipe go to @joyfulhealthyeats and click the LINKIN.BIO or go to https://www.joyfulhealthyeats.com/my-go-to-easy-everyday-salad-recipe/⁠⁠
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#salad #saladsofinstagram #saladsrecipes #healthyeating #⁠saladideas #saladbowl #saladfordinner #healthyeatingideas #easysalad #easycooking #comfortfood #comfortrecipes #imsomartha #bhgfood #whatsonmyplate #caketime #chocolatelovers #chocolateloversclub #houstonfoodblogger #food52 #f52 #f52grams #thecookfeed #healthyfood #buzzfeast #thekitch #f52home #healthyfoodrecipes #foodblogeats #healthyfoodrecipes ⁠ #joyfulhealthyeats ⁠⁠
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@feedfeed @huffposttaste @f52gram

Y'all are salmon LOVERS! 🥰So here's another you

Y'all are salmon LOVERS! 🥰So here's another you're gonna love! ⬇️⁠⠀⁠⁠
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🐟MAPLE DIJON AIR FRYER SALMON😱 Perfectly flaky salmon with the best seared crust on top! I'm literally obsessed.. and so are my kids. Cason actually requests this recipe now!🤣 The maple dijon sauce gets slathered on top at the very end and OHMGEE! ⁠⁠
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I served it with my WARM FALL FARRO SALAD for the ultimate bite and a chilled Chardonnay! YUMMY!⁠⠀⁠⁠
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For the Recipe go to @joyfulhealthyeats and click the LINKIN.BIO or go to https://www.joyfulhealthyeats.com/easy-maple-dijon-air-fryer-salmon-recipe/⁠⁠
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#salmon #salmonlovers #salmondfordinner #airfryerdsalmon #salmonrecipe #dinnerrecipes #dinnertime #feedfeed #comfortfood #comfortrecipes #imsomartha #bhgfood #foodanwine #whatsonmyplate #dinner #lunchtime #houstonfoodblogger #food52 #f52 #f52grams #thecookfeed #healthyfood #healthyfoodie #buzzfeast #thekitch #f52home #healthyfoodrecipes #foodblogeats #healthyfoodrecipes ⁠⁠
#joyfulhealthyeats ⁠⁠
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@feedfeed @huffposttaste @f52gram

It's been my mission for a while to create an ALMO

It's been my mission for a while to create an ALMOND FLOUR BANANA BREAD 🍌🍞 that's NOT DRY!!🤨⁠⁠
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Welp. I can finally say ➡️ Mission Accomplished! 🙌🏼🎉 It's moist, filled with banana flavor & naturally sweetened for the best grain free banana bread of your life!! No joke. My dad HATES my sweets because they don't use white sugar and all purpose flour. HE LOVED THIS BREAD. Legit ate half the loaf pan! 🥳 🤣 🥰⁠⁠
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For the Recipe go to @joyfulhealthyats and click the LINKIN.BIO or go to https://www.joyfulhealthyeats.com/paleo-banana-bread/⁠⁠
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#bananabread #eeeeeats #dessert #bakingfromscratch #bakinglove #bakingtime #bakingtherapy #feedfeed #homebaked #comfortfood #comfortrecipes #imsomartha #bhgfood #whatsonmyplate #caketime #chocolatelovers #chocolateloversclub #houstonfoodblogger #food52 #f52 #f52grams #thecookfeed #healthyfood #buzzfeast #thekitch #f52home #healthyfoodrecipes #foodblogeats #healthyfoodrecipes ⁠ #joyfulhealthyeats ⁠⁠
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@feedfeed @huffposttaste @f52gram

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15 Quick and Easy Chicken Dinners

15 Quick & Easy

Chicken Dinners

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15 Quick and Easy Chicken Dinners

15 Quick & Easy

Chicken Dinners

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