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Lemon

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pan seared chicken in garlic cream sauce

Epic Whole30 Creamy Garlic Chicken Recipe

February 22, 2021

flatbread pizza with steak and arugula

Easy Steak Flatbread Pizza with Gorgonzola Sauce

February 8, 2021

close up of whole30 baked salmon

Easy Whole30 Baked Salmon with Spice Rub

January 11, 2021

glass filled with lemon water and cucumbers

Quick & Easy Detox Lemon Cucumber Water

January 8, 2021

fire cider in a mason jar on top of a cutting board

My Favorite Homemade Fire Cider Recipe

December 24, 2020

A Salmon Filet on a Plate with a Fork and a Slice of Lemon on Top

Easy Maple Dijon Air Fryer Salmon Recipe

December 21, 2020

pan seared ribeye in a cast iron skillet

Epic Pan Seared Ribeye Recipe with Herb Butter

December 14, 2020

garlic shrimp with tomatoes in a skillet

20 Minute Creamy Tuscan Garlic Shrimp

September 28, 2020

a plate with salmon topped lemon slices and thyme next to asparagus

Easy Citrus Baked Salmon in Foil with Asparagus

September 7, 2020

overhead photo of a bowl filled with homemade classic hummus served with baked pita chips

How to Make Homemade Hummus

honey garlic cedar plank salmon topped with lemon slices

Honey Garlic Cedar Plank Salmon on the Grill

a bowl filled with easy grilled chicken caesar salad with homemade dressing

Easy Grilled Chicken Caesar Salad with Homemade Dressing

close up photo of easy roasted chicken

How to Make the Perfect Roasted Chicken

moist gluten free lemon poppyseed muffins piled on top of each other

Crazy Moist Lemon Poppy Seed Gluten-Free Muffins

Baked Honey Garlic Salmon in Foil with a fork

Crazy Easy Baked Honey Garlic Salmon in Foil

a stack of healthy fluffy pancakes with strawberry compote on top

Fluffy Pancake Recipe with Strawberry Compote & Vanilla Mascarpone

February 5, 2020

overhead photo of easy 20 minute garlic butter baked salmon in foil recipe with lemons on top

Easy 20 Minute Garlic Butter Baked Salmon in Foil

January 15, 2020

easy healthy chicken salad recipe on bread

Easy Chicken Salad Recipe

January 13, 2020

Hey There

Krista

Hi! I'm the recipe developer and food photographer behind all these easy healthy recipes! I love food, Jesus, morning lattes, and am obsessed with fantasy football!

Recipe Key

30 Min
Paleo
Gluten Free
Low Carb
Vegetarian
Kid Friendly
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To my sweet babies. Raising you two is the honor o

To my sweet babies. Raising you two is the honor of my life. I pray you:
1️⃣ Always know and believe that God is FOR you. Not against you.
2️⃣ That you Lead with humility instead of pride or selfish ambition.
3️⃣ That you say what you mean and mean what you say.
4️⃣ That you lead with LOVE. And when you do love you love hard and love well without fear.
5️⃣Learn to walk in confidence and boldness of who God designed you to be and never stir from that.

I love fiercely and always will. Your momma!❤️❤️

Happy Mother’s Day!

#mothersday #motherhood #motherhoodunplugged #life #familytime #familyiseverything #familyfirst #momlife #mommyandme #momboss

Hi! My name is Krista and I'm obsessed with salmon

Hi! My name is Krista and I'm obsessed with salmon.😎 ⁠⠀⁠⁠
(echo.. "hi krista, how are you?)⁠⠀⁠⁠
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No. But for real. I'm obsessed,🙌🏼😍 especially with this 20 MINUTE GARLIC BUTTER BAKED SALMON IN FOIL. Flavor is on point and the clean up is even better. It's a moms dream recipe - it's healthy and a good source of Omega-3! Satisfies even the pickiest of eaters!⁠⁠
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For the Recipe go to @joyfulhealthyeats and click the LINKIN.BIO or go https://www.joyfulhealthyeats.com/easy-20-minute-garlic-butter-baked-salmon-in-foil/⁠⠀⁠⁠
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#salmon #salmondinner #dinner #dinnerideas #whole30recipes #whole30approved #whole30salmon #comfortfood #comfortrecipes #imsomartha #bhgfood #foodanwine #whatsonmyplate⁠ #healthyrecipes #easycooking #simplerecipes #houstonfoodblogger #food52 #f52 #f52grams #thecookfeed #healthyfood #healthyfoodie #buzzfeast #thekitch #f52home #healthyfoodrecipes #foodblogeats #healthyfoodrecipes ⁠⁠
#joyfulhealthyeats ⁠⁠
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@feedfeed @huffposttaste @f52gram ⁠⁠

Just bring me banana bread and tell me you love me

Just bring me banana bread and tell me you love me. That's all I ask on Mothers Day.🥰⁠⁠
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Well, that and serve me margaritas poolside while I read a book. 😎 This ALMOND FLOUR BANANA BREAD 🍌🍞 is moist, filled with banana flavor & naturally sweetened for the best grain free banana bread of your life!! No joke. My dad HATES my baking because I don't use white sugar or all purpose flour. HE LOVED THIS BREAD. Legit ate half the loaf pan! 🥳 🤣 🥰⁠⁠ Go make it, slather it with peanut butter or almond butter and serve it to mom!⁠⁠
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For the Recipe go to @joyfulhealthyats and click the LINKIN.BIO or go to https://www.joyfulhealthyeats.com/paleo-banana-bread/⁠⁠⁠
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#bananabread #bananabreadrecipe #bananabreadday #baking #bakinglove #bakingfromscrath #bakingtherapy #bakingtime #bankingfun #bakingbreak #bakingcooking #comfortfood #comfortrecipes #imsomartha #whatsonmyplate⁠ #dessert #snackidea #houstonfoodblogger #food52 #f52 #f52grams #thecookfeed #healthyfoodie #buzzfeast #thekitch #f52home #healthyfoodrecipes #foodblogeats #healthyfoodrecipes ⁠⁠
#joyfulhealthyeats ⁠⁠
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@feedfeed @huffposttaste @f52gram

One of the BEST things about summer is the bounty

One of the BEST things about summer is the bounty of produce!☀️ Everything fresh and at it's prime! One of my favorite to make is CORN. Grilled has and will always be the ONLY way I eat it.🌽 The flavor you get from the grill is unmatchable. I'm always playing around with ways to use it and this CHILI LIME GRILLED CORN SALAD 🥗🌽has been a go to on mine for years now! I make it almost every time we have people over!⁠⁠
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It's filled with char grilled corn, crumbled queso fresco, fresh cilantro, smoky spices, lime juice, and piquillo peppers. 🥳This quick & vibrant salad is done in 20 minutes and is guaranteed to rock your socks off. You'll be making it on repeat like me every week!😎⁠⁠
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For the Recipe go to @joyfulhealthyeats and click the LINKIN.BIO or go to ➡️⁠⁠
https://www.joyfulhealthyeats.com/grilled-chili-lime-sweet-corn-salad-recipe/⁠⁠
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#cornsalad #cordnsaladrecipe #corn #saladofinstagram #saladideas #saladrecipe #saladbowl #saladlover #comfortfood #comfortrecipes #imsomartha #bhgfood #whatsonmyplate⁠ #healthycooking #easycooking #easyrecipes #houstonfoodblogger #food52 #f52 #f52grams #thecookfeed #healthyfood #healthyfoodie #buzzfeast #thekitch #f52home #healthyfoodrecipes #foodblogeats #healthyfoodrecipes ⁠⁠
#joyfulhealthyeats ⁠⁠
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@feedfeed @huffposttaste @f52gram

How many times a week do you eat fish?🐟 Our fam

How many times a week do you eat fish?🐟 Our family has it at least 2️⃣ a week.⁠⁠
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Salmon is usually my go to + my kids LOVE it! It's one of casons favorite meals! He actually orders it when we go out to eat now. This little number is my newest recipe ➡️ An EASY WHOLE30 BAKED SALMON🐠 rubbed down with my smoky spice rub, rosemary, thyme and fresh lemons🍋. It's a quick healthy dinner that's bursting with flavor and packed with nutrients for the ultimate bite. Simple enough for a weeknight and fancy enough for date night! You're going to love it!⁠⠀⁠⁠
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For the Recipe go to @joyfulhealthyeats and click the LINKIN.BIO or go ➡ https://www.joyfulhealthyeats.com/easy-whole30-baked-salmon-with-spice-rub/⁠⠀⁠⁠
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#salmon #salmondinner #dinner #dinnerideas #whole30recipes #whole30approved #whole30salmon #comfortfood #comfortrecipes #imsomartha #bhgfood #foodanwine #whatsonmyplate⁠ #dessert #snackidea #houstonfoodblogger #food52 #f52 #f52grams #thecookfeed #healthyfood #healthyfoodie #buzzfeast #thekitch #f52home #healthyfoodrecipes #foodblogeats #healthyfoodrecipes ⁠⁠
#joyfulhealthyeats ⁠⁠
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@feedfeed @huffposttaste @f52gram

"When I dip, you dip, we dip."😎 A Cinco de Mayo

"When I dip, you dip, we dip."😎 A Cinco de Mayo staple!⁠⁠
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🤩➡️ Hands down the BEST GUACAMOLE RECIPE you'll ever make, no contest. Just be prepared to box out if you want a bite,🤣 because as soon as this bad boy hits the app table people start swarming! Learn all my tips & tricks for the perfect guac everytime!⁠⁠
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For the Recipe go to @joyfulhealthyeats and click the LINKIN.BIO or go to https://www.joyfulhealthyeats.com/how-to-make-the-best-guacamole-recipe/⁠⁠⁠
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#quacamole #quacamoledip #chipandquac #snacktime #snack #snacktimeanytime #snackideas #comfortfood #comfortrecipes #imsomartha #bhgfood #foodanwine #whatsonmyplate⁠ #dessert #snackidea #houstonfoodblogger #food52 #f52 #f52grams #thecookfeed #healthyfood #healthyfoodie #buzzfeast #thekitch #f52home #healthyfoodrecipes #foodblogeats #healthyfoodrecipes ⁠⁠
#joyfulhealthyeats ⁠⁠
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@feedfeed @huffposttaste @f52gram

Starting out Monday with a BANG and the best cure

Starting out Monday with a BANG and the best cure to "Monday Madness" ➡️ TACOS!🌮⁠⁠
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SOUTHWESTERN GRILLED SALMON TACOS 🐟🍍🌶️ served in lettuce wraps then topped with fresh pineapple salsa, creamy avocado and a Chipotle Lime Crema! Sure to put a smile on your face and definitely a MUST make for Cinco de Mayo. Done in 30 minutes and bursting with light, fresh vibrant flavors perfect as the weather starts to heat up!⁠⁠
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For the Recipe go to @joyfulhealthyeats and click the LINKIN.BIO or go to https://www.joyfulhealthyeats.com/southwestern-grilled-salmon-tacos-with-pineapple-salsa/⁠⁠
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#salmontacos #salmon #tacos #tacoslover #tacosrecipes #tacosarethebest #tacostonight #tacotaco #comfortfood #comfortrecipes #imsomartha #bhgfood #foodanwine #whatsonmyplate⁠ #dessert #snackidea #houstonfoodblogger #food52 #f52 #f52grams #thecookfeed #healthyfood #healthyfoodie #buzzfeast #thekitch #f52home #healthyfoodrecipes #foodblogeats #healthyfoodrecipes ⁠⁠
#joyfulhealthyeats ⁠⁠
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@feedfeed @huffposttaste @f52gram

Cinco de Mayo is just in a few days away.⁠⁠...

Cinco de Mayo is just in a few days away.⁠⁠... HOMEMADE CREAMY WHITE QUESO is a must!
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cincodemayo #comfortfood #comfortrecipes #imsomartha #bhgfood #foodanwine #whatsonmyplate⁠ #dessert #snackidea #houstonfoodblogger #food52 #f52 #f52grams #thecookfeed #healthyfood #healthyfoodie #buzzfeast #thekitch #f52home #healthyfoodrecipes #foodblogeats #healthyfoodrecipes ⁠⁠
#joyfulhealthyeats ⁠⁠
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@feedfeed @huffposttaste @f52gram ⁠⁠
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Ok, Roll Call! 🙋 Frozen Margarita or On the Roc

Ok, Roll Call! 🙋 Frozen Margarita or On the Rocks? 🤔⁠⁠
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I'm usually an on the rocks kinda girl. But, I gotta tell you, I freakin nail a frozen margarita. No mix or simple syrup, just fresh real ingredients for the smoothest sip ever. ➡️ This ULTIMATE FROZEN STRAWBERRY MARGARITA🍓🍹 is quick, easy and foolproof because everything goes into the blender and voila. Enjoy these frozen margaritas right away or store them in the freezer as a make ahead cocktail.I even have a frozen mango and mixed berry version! Cheers friends!🤩 ⁠⁠
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For the Recipe go to ➡️@joyfulhealthyeats and click the LINKIN.BIO or go https://www.joyfulhealthyeats.com/ultimate-blender-frozen-strawberry-margarita-recipe/⁠⁠
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margarita #margaritatime #cocktailhour ⁠⁠
#cocktailsofinstagram #cocktailhour #cocktailrecipes #cocktailtime #coctailsathome #cocktailoftheday #cocktailgram #cocktailporn #cocktailart #houstoncocktails #cocktailphotography #cocktaillovers #cocktailoftheweek #cocktailinspiration #cocktailsforyou #cocktaillover #cocktailsandmixology #cocktailmenu #cocktailbloger #coctailinhouston #f52gram #huffposttaste #thefeedfeed #joyfulhealthyeats ⁠#craftyourcocktail #cocktails ⁠⁠
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@huffposttaste @thefeedfeed @f52gram⁠

The best of both worlds 😇 Cinco de Mayo and a l

The best of both worlds 😇 Cinco de Mayo and a light healthy side for the summer! 💃🏼⁠⁠
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This MEXICAN BLACK BEAN QUINOA SALAD🌽🥑🥗 is filled with fresh veggies, grilled corn, tossed in a zesty cilantro lime dressing and topped with avocado. It's dreamy! We serve this as a side dish but to make it a meal just add grilled shrimp, steak or chicken! YES PLEASE!🙌🏼⁠⁠
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For the Recipe go to @joyfulhealthyeats and click the LINKIN.BIO or go to ➡️ https://wwww.joyfulhealthyeats.com/mexican-quinoa-salad-with-cilantro-lime-dressing/⁠⁠
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#quinoa #quinoasalad #quinoarecipes #quinoalover #mexicansalad #salad #saladrecipe #saladlovers ⁠⁠
#comfortfood #comfortrecipes #imsomartha #bhgfood #foodanwine #whatsonmyplate⁠ #dessert #snackidea #houstonfoodblogger #food52 #f52 #f52grams #thecookfeed #healthyfood #healthyfoodie #buzzfeast #thekitch #f52home #healthyfoodrecipes #foodblogeats #healthyfoodrecipes ⁠⁠
#joyfulhealthyeats ⁠⁠
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@feedfeed @huffposttaste @f52gram

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15 Quick and Easy Chicken Dinners

15 Quick & Easy

Chicken Dinners

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Chicken Dinners

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