Healthy Chocolate Banana Split Popsicles

Kid FriendlyGluten Free

These healthy sugar-free and dairy-free Chocolate Banana Split Popsicles are made with only 5 ingredients. They’re the perfect dessert to cool you down this summer!Top view of several Chocolate Banana Split Popsicles over ice

Chocolate Banana Split Popsicles

After getting back from Michigan last night, I am convinced more than ever that Houston is hopelessly, dreadfully, unequivocally, uncomparably hot and humid! I got a little glimpse of the Midwest life for 4 days (the life I use to know and love for 22 years) and then got snapped back into reality as soon as that airplane door opened!

Sweat. Humid. Hot. Sticky.

Ahh… Home Sweet Home.

I will say though, when ya’ll are shoveling snow, I am grilling in my backyard, sipping wine, and sitting in 70 degree gorgeous weather. So there are tradeoffs. 🙂

Healthy sugar free and dairy free Chocolate Banana Split Popsicles made with only 5 ingredients! A perfect dessert treat to cool you down this summer! | #glutenfree #cleaneating #sugarfree

A stack of Chocolate Banana Split Popsicles with a bite out of the top one

As a way to cool down in the dreadful heat … frozen treats are our weapon of choice.

Have ya’ll seen the absurd amount of popsicle recipes on the web lately?

I mean seriously! Some gorgeous colored ones filled with fresh fruit and fun adult ones with a hint of alcohol. I was feeling a little left out of the popsicle world and that it was time to join in on all the fun! Let me tell you I’m so glad I did.

Its a great way to get that sweet tooth fix without all the calories or sugar! And believe me, lately I have had a serious sweet tooth!

These Chocolate Banana Split Popsicles took me less than five minutes to make and are swoon worthy! You literally just throw all the ingredients into a blender. Blend until smooth, pour into the popsicles molds and viola! Healthy sweet treats that your family will love.

This recipe has honey and bananas as the sweetener, cocoa powder for a slight chocolate hint, and creamy almond milk. However, if you wanted to use coconut milk or cashew milk in place of the almond milk you totally could.

Collage of Chocolate Banana Split Popsicles over ice and a little boy eating a popsicle

Tese bad boys are sugar free, dairy free, and filled with creamy fresh fruit chocolaty flavor! Woot Woot! A great option for the kiddos as a “cool down” treat after a long day of playing in the summer sun.

Now, lets talk about popsicle molds. Shall we? I have seen alot of the “Zoku ” brand out there. I haven’t used them yet so I cannot attest to their quality but I do know that they come in a four pack and can be quite pricey. I purchased the William Sonoma brand and love it! It has 8 popsicle molds, came with the popsicle sticks, and was only $14.97. So if you looking for more bang for your buck William Sonoma is the brand I recommend. 🙂

Top view of a stack of Chocolate Banana Split Popsicles over ice

As far as popsicle removal I have found that the best way to get the popsicles out is to get a large bowl, one that you can fit the entire popsicle mold container in. Fill the bowl up with warm (not hot water) and hold the popsicle mold in the water so that just a little bit of the top is showing.  Hold it there for thirty to forty five seconds and pull the popsicles straight up using the stick. If they aren’t coming out soak the mold a little more and try again.

I hope you and your family love these Chocolate Banana Split Popsicles as much as we do! Cheers!

Several Chocolate Banana Split Popsicles on ice cubes

Image of Chocolate Banana Split Popsicles

Healthy Chocolate Banana Split Popsicles

  • Author: Krista
  • prep_time Prep Time: 5 mins
  • cook_time Cook Time: 3 hours
  • total_time Total Time: 3 hours 5 mins
  • yield Yield: 8 popsicles 1x
  • category Category: Dessert
  • method Method: Freezer
  • cuisine Cuisine: American


These healthy sugar-free and dairy-free Chocolate Banana Split Popsicles are made with only 5 ingredients. They’re the perfect dessert to cool you down this summer!



  • 1 cup of almond milk
  • 2 bananas
  • 1/2 cup of frozen strawberries (could use fresh as well)
  • 2 tablespoons of cocoa powder
  • 2 teaspoons of honey


  1. Place almond milk, bananas, strawberries, cocoa powder, and honey into blender. Mix until smooth.
  2. Using a cup with a pour spout, pour mixture into popsicle molds.
  3. Place top on mold. Insert popsicle sticks. Place popsicle mold in freezer and freeze for at least 3 hours.
  4. To remove fill a large bowl with warm water.
  5. Place popsicle mold in warm water for 30-45 seconds. Remove from water and pull popsicles straight up of mold using stick.


  • Serving Size: 1 popsicle
  • Calories: 42
  • Sugar: 5 g
  • Sodium: 23 mg
  • Fat: 1 g
  • Carbohydrates: 10 g
  • Fiber: 2 g
  • Protein: 1 g
  • Cholesterol: 0 g

Keywords: popsicles recipe, how to make popsicles, banana dessert, banana dessert recipe, dairy free dessert recipe, dairy free dessert, sugar free dessert recipe, frozen dessert, frozen dessert party


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Hey There

Hi! I'm the recipe developer and food photographer behind all these easy healthy recipes! I love food, Jesus, morning lattes, and am obsessed with fantasy football!

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40 Responses
  1. kim

    Hi,I just copied your healthy chocolate banana split Popsicle recipe and your recipe looks so good and tasty.I have a magic bullet blender and I will have to somehow cut back on your recipe for it to fit your recipe in my blender unless I go to the gnc store buy a better and stronger blender to make your recipe.
    I can only fit half of your recipe in my blender and I only have a six mould Popsicle .how can I make your recipe to fit a would that has six Popsicles?

    1. Krista

      You should be able to fit it in your blender. I would actually blend the bananas by themselves first and then you’ll be able to fit the rest of the ingredients. Pour the mixture in your 6 molds and drink the rest.. it’s basically like a smoothie anyways 🙂

  2. Angela Dixon

    hi! Great recipe!
    Is it necessary to cook down the strawberries a little in a sauce pan? I’m wondering what the difference would be if I did that compared to leaving it fresh. What do you think? Thanks so much!

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