This refreshing Tropical Mango Smoothie is the perfect way to start your day. Fresh flavors that will take you straight to the beach and with 21 grams of protein!
Breakfast. The most important meal of the day! It’s the meal that gets everything started, including your metabolism. Yet so many people skip it!
I’ve learned a couple of things about myself over the years. I am a “happier” person if I have the following things in the morning:
- A GOOD workout that makes me sweat
I just feel like I start the day off on the right foot. I’ve accomplished something, got my blood flowing and I’m ready to hit the day head on.
Usually I have a smoothie at least once a day. It’s either for breakfast or after my workout to replace the nutrients I just lost. Either way … a smoothie is going down at my casa and as soon as I start that blender Cason usually chimes in and asks for one too! Anyone else give their kiddos smoothies? Well you should, it’s a great way to sneak fruits and veggies into their diet in large quantities!
Whenever I make a smoothie I usually have a few components that are mandatory, but can easily be changed out depending on the type of flavor I want. Fruit. Yogurt. Fresh Juice or Almond Milk. Protein Powder.
As long as I have those ingredients I KNOW it’s gonna be a winner. Some other things I like to add on occasion are spinach, chia seeds, or nut butters. AND if you want a creamy smoothie without adding dairy, bananas usually do the trick. 🙂
When it comes to Protein Powders … I don’t know about you but I get overwhelmed. Bananas, those are easy to pick out. Peanut Butter that I can handle … the options are crunchy or smooth. But Protein Powder … whew! There are so many different kinds, flavors, Vegan, Plant Based, 10 grams vs. 25 grams … it’s just down right complex.
Which is why I was glad when Burt’s Bees™ told me they were coming out with a Protein Powder! I already know the company .. it’s not some Muscle Builder Company that displays a guy with huge muscles on the front. Nope. They’re all about health and they have a proven reputation. They want to connect their consumers with the beauty of nature.
So, if you’re like me and get overwhelmed by Protein Powders. Look no more. Burt’s Bees™ is where it’s at. AND it doesn’t taste chalky like most protein powders … (WOOHOOO .. insert happy dance)
Ok, so now I have all my “tips and tricks” out of the way. Let’s get down to the deets. This Tropical Mango Smoothie is filled with tropical fruits, Burt’s Bees™ Protein Healthy + Radiance in Vanilla, orange juice, and yogurt. It will take you straight to the tropics and make you feel like you’re drinking a Pina Colada on the beach.
Ok … maybe not a Pina Colada because there’s no rum. But you get the idea. It’s yummy and I guarantee you’ll down in less than 5 minutes.
But the best part is – it’s crazy simple to make, just throw everything into the blender and viola. A delicious dreamy drink that has 21 grams of protein and 11 grams of fiber a serving.
No excuses on the health front people! Load your body with nutrients in one drink! Bottoms up!
** This recipe was sponsored by Burt’s Bees™. Like always all opinions are 100% mine and honest. Thank you for supporting the brands that support Joyful Healthy Eats. ***Print
Tropical Mango Smoothie
- Prep Time: 5 mins
- Total Time: 5 mins
- Yield: 1 smoothie 1x
- Category: Breakfast, Snack, Kid Friendly
- Method: Blended
- Cuisine: American
This creamy Tropical Mango Smoothie is full of fresh and tropical flavors that will take you straight to the beach!
- 1 banana
- 1/2 cup orange juice
- 1/2 frozen pineapple
- 1/4 cup plain greek yogurt
- half a fresh mango
- 1 scoop Burt’s Bees™ Protein + Healthy Radiance – Vanilla
- 3 ice cubes
- Add everything to the blender, blend until smooth.
- Serving Size: 1 smoothie
- Calories: 365
- Sugar: 47 g
- Sodium: 99 mg
- Fat: 3 g
- Carbohydrates: 72 g
- Fiber: 11 g
- Protein: 21 g
- Cholesterol: 1 mg
Keywords: mango smoothie
IF YOU MAKE THIS RECIPE, BE SURE TO SNAP A PIC AND HASHTAG IT #JOYFULHEALTHYEATS. I LOVE SEEING WHAT YOU MAKE!
Want more Healthy Breakfast Options?
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This is a sponsored conversation written by me on behalf of Burt’s Bees. The opinions and text are all mine.
This smoothie is so delicious! Your son looks so cute. He enjoyed this smoothie. Nice recipe.
ohhh thanks Victoria!
This smoothie looks incredible. I haven’t had a kiwi fruit in 10 years. My daughter is allergic so we stopped buying them. I need to sneak a kiwi in so I can try this yummy smoothie.
Woa! Looks so delicious! My little girl will love it for sure. Thank you very much, Krista
She sure will, my 4 year old sure did!
Love those wedges of kiwi that are garnishing your glasses! And I’m a lover of all things Burt’s Bees – need to find this new product, stat!
Sometimes you just need a pop of color!
What an incredible smoothie!! So light, refreshing and full of GREAT flavors!! I need to try it asap!!
Yes you did! It’s incredible!
What a perfect way to kick off the day! Delicious!
I am very guilty of skipping breakfast! I need to start making smoothies on a regular basis. This looks so refreshing and I love tropical flavors!
They are so easy to make, I don’t know why I don’t do them more often!
This has me thinking of summer! My kids love smoothies as much as I do, so I’ll definitely try this one. :),
Woohoo! I hope you love it Dee!
This smoothie sounds absolutely delicious! I need tropical flavors during this cold month!
Cold temperatures makes this smoothie a MUST!
These smoothie look delicious…and they have me dreaming of a tropical vacation!
I know right! If this drink brings me to the beach, then I’m all in!