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homemade elderberry syrup in a container

How to Make Elderberry Syrup

overhead photo of 4 detox lemon water recipes

4 Lemon Detox Water Recipes + Health Benefits

Wellness Thieves Tea in a cup with lemon

How to Make Wellness Thieves Tea

February 20, 2019

sliced beets on a plate that have been cooked in the instant pot

How to Cook Beets in the Instant Pot in 15 minutes!

February 1, 2019

Hey There

Krista

Hi! I'm the recipe developer and food photographer behind all these easy healthy recipes! I love food, Jesus, morning lattes, and am obsessed with fantasy football! { more }

Recipe Key

30 Min
Paleo
Gluten Free
Low Carb
Vegetarian
Kid Friendly
Vegan

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Easy 10 Minute Garlic Herb Roasted Shrimp served with a homemade Cocktail Sauce. These Roasted Shrimp are the ultimate Holiday Party Appetizer! So put that flavorless cocktail shrimp down and make these! I guarantee you'll fall in love!

Garlic Herb Roasted Shrimp with Homemade Cocktail Sauce

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I turn sprouts into vegetable crack candy😳!⬇️⁠⠀
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To be honest as a kid. I use to hate brussel sprouts. They looked weird, smelt bad and when my mom cooked them everything got worse. 🤢⁠⠀
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But now. 😎Oh now. 🙌🏼Now I have learned how to transform them into delicious addicting vegetable crack and y'all I just can't get enough of them. These CRISPY OVEN ROASTED BRUSSEL SPROUTS WITH A BALSAMIC GLAZE😱, are super easy to make and the perfect side dish for your holiday table.(or any table really) This is one of my favorite brussel sprouts recipes - learn how to turn sprouts into these crispy irresistible goodness by to to @joyfulhealthyeats and clicking the LINKIN.BIO or by going to https://www.joyfulhealthyeats.com/crispy-oven-roasted-brussel-sprouts-with-balsamic/⁠⠀
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#brusselsprouts #brusselsproutslover #brusselsproutsrecipe #comfortfood #comfortrecipes #feedfeed #imsomartha #bhgfood #foodanwine #whatsonmyplate⁠ #yummyfood⁠⠀
#fastdinner #houstonfoodblogger #food52 #f52 #f52grams #thecookfeed #healthyfood #healthyfoodie #buzzfeast #thekitch #dinnerrecipes #dinnerideas #dinnertime #easyrecipe #f52home #healthyfoodrecipes #foodblogeats #healthyfoodrecipes ⁠ #joyfulhealthyeats ⁠⠀
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@thefeedfeed @huffposttate @f52grams

🤩This HONEY SRIRACHA sauce will straight up mak

🤩This HONEY SRIRACHA sauce will straight up make you drool! 🤤Hands down my favorite chicken wing sauce EVA!⁠⠀
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I just got a new air fryer and was told that chicken wings 🍗are THE best in the air fryer so guess what's on my hit list! These wings! If you don't have an air fryer you can use my healthy baked version because they are EPIC.. and if you do SAVE this recipe to pull up the sauce 🍯🌶️because it will be your new go to after you fry those wings! 😎🙌🏼⁠⠀
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What's your favorite thing to make in the air fryer!?⁠⠀
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For the HONEY SRIRACHA CHICKEN WINGS RECIPE go to ➡️ https://www.joyfulhealthyeats.com/honey-sriracha-baked-chicken-wings/⁠⠀
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#chickenwings #honeysiracha #honeysirachachicken #comfortfood #comfortrecipes #feedfeed #imsomartha #bhgfood #foodanwine #whatsonmyplate⁠ #yummyfood⁠⠀
#fastdinner #houstonfoodblogger #food52 #f52 #f52grams #thecookfeed #healthyfood #healthyfoodie #buzzfeast #thekitch #dinnerrecipes #dinnerideas #dinnertime #easyrecipe #f52home #healthyfoodrecipes #foodblogeats #healthyfoodrecipes ⁠⠀
#joyfulhealthyeats ⁠⠀
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@thefeedfeed @huffposttaste @f52grams

Where all my SANGRIA L🥰VERS at? 🥳🙋🏼‍

Where all my SANGRIA L🥰VERS at? 🥳🙋🏼‍♀️

This tasty giggle juice is filled with citrus🍋🍊, pomegranate, pear🍐, and cinnamon for one irresistible fall sip. 🍷 ⁠⠀
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Not to toot my own horn, but sangria is kinda my thing. For my secret method to making the BEST foolproof sangria recipe make sure you head over to ➡️ https://www.joyfulhealthyeats.com/the-ultimate-winter-sangria-recipe/ ⁠⠀
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It will be the RAVE this fall and holiday season!😍⁠⠀
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#sangria #sangriawine #sangriarecipe #coctailsofinstagram #cocktailhour #cocktailrecipes #cocktailtime #coctailsathome #cocktailoftheday #cocktailgram #cocktailporn #cocktailart #cocktailphotography #cocktaillovers #cocktailoftheweek #cocktailinspiration #cocktailsforyou #cocktaillover #cocktailsandmixology #cocktailmenu #cocktailbloger #coctailinhouston #f52gram #huffposttaste #thefeedfeed #joyfulhealthyeats ⁠ #cocktail #craftyourcocktail #apples⁠ #cocktails ⁠⠀
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@huffposttaste @thefeedfeed @f52gram

I tested this vegan plant based recipe on 20 guys

I tested this vegan plant based recipe on 20 guys and they all LOVED it! I don't post a lot of dessert recipes on here, but when I do it's because they're EPIC!!!!😎🙌🏼⬇️⁠⠀
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These VEGAN PUMPKIN PIE BARS are a MUST for the holidays ➡️ made with coconut milk🥥, pumpkin puree🎃, comforting spices and all in an almond flour crust🥧. This rich, creamy and easy to make dessert is gonna be a show stopper at your 🦃Thanksgiving dessert table. It bakes just like classic pumpkin pie but no one will know it’s vegan, dairy free and plant based. Guaranteed!! For the Recipe go to @joyfulhealthyeats and click the LINKIN.BIO or go to 👇🏼👇🏼👇🏼👇🏼⁠⠀
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https://www.joyfulhealthyeats.com/must-make-easy-vegan-pumpkin-pie-bars/⁠⠀
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#pumpkinpie #pimpkingpierecipe #veganpumpkinpie #vegandessert #vegan #veganhouston #veganfood #comfortfood #comfortrecipes #feedfeed #imsomartha #bhgfood #foodanwine #whatsonmyplate⁠ #dessert #snackidea #houstonfoodblogger #food52 #f52 #f52grams #thecookfeed #healthyfood #healthyfoodie #buzzfeast #thekitch #f52home #healthyfoodrecipes #foodblogeats #healthyfoodrecipes ⁠⠀
#joyfulhealthyeats ⁠⠀
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@feedfeed @huffposttaste @f52gram

➡️ Lately, I've been trying to increase my pro

➡️ Lately, I've been trying to increase my protein intake. So my NO BAKE CHOCOLATE PEANUT BUTTER ENERGY BITES😎❤️ are on the weekly agenda. ⁠⠀
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These are our family's favorite... I mean can you go wrong with chocolate 🍫and 🥜peanut butter? I think not! ⁠⠀
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For the Recipe go to ➡️@joyfulhealthyeats and click the LINKIN.BIO. or go to 👇🏼👇🏼👇🏼👇🏼👇🏼⁠⠀
https://www.joyfulhealthyeats.com/no-bake-chocolate-peanut-butter-energy-balls/⁠⠀
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#energybites #energybitesrecipe #chocolatepeanutbutter #nobake #comfortfood #comfortrecipes #feedfeed #imsomartha #bhgfood #foodanwine #whatsonmyplate⁠⠀
#dessert #snackidea #houstonfoodblogger #food52 #f52 #f52grams #thecookfeed #healthyfood #healthyfoodie #buzzfeast #thekitch #snacking #cookietime #easyrecipe #f52home #healthyfoodrecipes #foodblogeats #healthyfoodrecipes ⁠⠀
#joyfulhealthyeats ⁠⠀
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@thefeedfeed @huffposttaste @f52grams

If you’re a fall food addict… listen up.👇🏼👇🏼👇🏼👇🏼⁠⠀
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Get in your car🚙 and floor it to @aldiusa (well, obey the traffic laws, but drive fast because once they’re out, they’re out!😱) I just came back with a HUGE FALL🍁🎃 haul from @aldiusa and am completely obsessed with their selections!😍⁠⠀
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These are NOT❌ your mommas fall foods people and the prices💵 will make your mouth drop so far down you’ll be able to shove a Pumpkin Spice Cookie Thin 🍪 in and wash it down with some Hard Apple Cider. Just sayin. They literally have everything from winter squash, to cozy apple chips, pumpkin everything (duh) cinnamon spice and everything nice! The best part? The price! Honestly, you can’t beat the price! 💰 And while you’re there picking up that pumpkin yogurt, and those Clancy’s cinnamon dusted sweet potato chips, make sure you grab some Priano Butternut Squash Ravioli and of course their organic produce! Because trust me, the more the better. I was raided by my little humans as soon as I walked in the door! 😎 Truth be told, ➡️ it’s hard to resist when one of them squeezes your cheeks with her little hands, looks into your eyes and says… “pawezz mommie”. 😍⁠⠀
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For more details head over to ➡️ https://bit.ly/3drcz2J⁠⠀
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If you go, make sure you share your picks with me, I’d love to see what you brought back in your #fallhaul!⁠⠀
#ALDILove #ad⁠⠀
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#groceryshopping ⁠#comfortfood #comfortrecipes #feedfeed #imsomartha #bhgfood #foodanwine #whatsonmyplate⁠⠀
#fastdinner #houstonfoodblogger #food52 #f52 #f52grams #thecookfeed #healthyfood #healthyfoodie #buzzfeast #thekitch #dinnerrecipes #dinnerideas #dinnertime #easyrecipe #f52home #healthyfoodrecipes #foodblogeats #healthyfoodrecipes ⁠⠀
#joyfulhealthyeats ⁠⠀

37 Days until Thanksgiving and 14 Days until the e

37 Days until Thanksgiving and 14 Days until the election😱⁠⠀
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What in the WHAT? I'd say a big fat cheese board and wine is in order. 🧀🍷 Did you know🤔 that I have a step-by-step photo guide of how to put together those EPIC HOLIDAY CHEESE BOARDS! Like I literally tell you what to put down 1️⃣ 2️⃣ 3️⃣ 4️⃣ 5️⃣ 6️⃣ and what to buy. It cannot be easier. So make sure you SAVE and head over to become a professional charcuterie board maker upper! ⁠⠀
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Recipe ➡️ https://www.joyfulhealthyeats.com/how-to-make-an-epic-holiday-cheese-board/

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#cheeseboard #charcuterieboard #cheeseboards #charcuterie #comfortrecipes #feedfeed #imsomartha #bhgfood #foodanwine #whatsonmyplate⁠
#fastdinner #houstonfoodblogger #food52 #f52 #f52grams #thecookfeed #healthyfood #healthyfoodie #buzzfeast #thekitch #dinnerrecipes #dinnerideas #dinnertime #easyrecipe #f52home #healthyfoodrecipes #foodblogeats #healthyfoodrecipes ⁠
#joyfulhealthyeats ⁠
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@thefeedfeed @huffposttaste @f52grams

Turn that Monday frown🙁 upside down😃!⁠⠀

Turn that Monday frown🙁 upside down😃!⁠⠀
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The BEST SPICY SHRIMP TACOS🍤🌮 ever - ready in 30 minutes and loaded with flavor for the perfect dinner. Each shrimp is pan seared with a smoky spicy rub then nestled in corn tortillas with a cilantro lime slaw, fresh pico and an epic avocado crema! Guaranteed this will be on your weekly menu planner!⁠⠀
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For the Recipe go to @joyfulhealthyeats and click the LINKIN.BIO or go to ➡️⁠⠀
https://www.joyfulhealthyeats.com/best-spicy-shrimp-tacos-with-cilantro-lime-slaw/⁠⠀
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#shrimptacos #tacotuesday #tacolover #tacolove #comfortfood #comfortrecipes #feedfeed #imsomartha #bhgfood #foodanwine #whatsonmyplate⁠⠀
#fastdinner #houstonfoodblogger #food52 #f52 #f52grams #thecookfeed #healthyfood #healthyfoodie #buzzfeast #thekitch #dinnerrecipes #dinnerideas #dinnertime #easyrecipe #f52home #healthyfoodrecipes #foodblogeats #healthyfoodrecipes ⁠⠀
#joyfulhealthyeats ⁠⠀
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@thefeedfeed @huffposttaste @f52grams

Hi! My name is Krista and I'm obsessed with salmon

Hi! My name is Krista and I'm obsessed with salmon.😎 ⁠⠀
(echo.. "hi krista, how are you?)⁠⠀
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No. But for real. I'm obsessed,🙌🏼😍 especially with this 20 MINUTE GARLIC BUTTER BAKED SALMON IN FOIL. Flavor is on point and the clean up is even better. What foods are you obsessed with?⁠⠀
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Recipe ➡️ https://www.joyfulhealthyeats.com/easy-20-minute-garlic-butter-baked-salmon-in-foil/⁠⠀
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#salmonrecipe #salmonrecipes #salmon #garlicsalmon #salmoninfoil #comfortfood #comfortrecipes #feedfeed #imsomartha #bhgfood #foodanwine #whatsonmyplate⁠⠀
#fastdinner #houstonfoodblogger #food52 #f52 #f52grams #thecookfeed #healthyfood #healthyfoodie #buzzfeast #thekitch #dinnerrecipes #dinnerideas #dinnertime #easyrecipe #f52home #healthyfoodrecipes #foodblogeats #healthyfoodrecipes ⁠⠀
#joyfulhealthyeats ⁠⠀
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@thefeedfeed @huffposttaste @f52grams

Who's ready for the most delicious soup EVER!!!!😎🙋🏼‍♀️💯⁠⠀
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My mom literally makes the BEST Minestrone Soup you'll ever have in your life (no contest) and she gave me a few of her secrets. SCORE! Learn how to make this EASY CLASSIC MINESTRONE SOUP RECIPE 🍲that can stand on its own as a main dish. Trust me, it's pure comfort food! With a rich tomato based broth, loaded with vegetables,🥕🌶️🍅🥒🥖 small pasta and garnished with parmesan cheese for the ultimate comforting bite. For the Recipe go to @joyfulhealthyeats and click the LINKIN.BIO.⁠⠀
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#minestronesoup #healthysoup #soupoftheday #comfortfood #comfortrecipes #feedfeed #imsomartha #bhgfood #foodanwine #whatsonmyplate #30minutemeals ⁠⠀
#fastdinner #houstonfoodblogger #food52 #f52 #f52grams #thecookfeed #healthyfood #healthyfoodie #buzzfeast #thekitch #dinnerrecipes #dinnerideas #dinnertime #easyrecipe #f52home #healthyfoodrecipes #foodblogeats #healthyfoodrecipes ⁠⠀
#joyfulhealthyeats ⁠⠀
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@thefeedfeed @huffposttate @f52grams

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15 Quick and Easy Chicken Dinners

15 Quick & Easy

Chicken Dinners

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15 Quick and Easy Chicken Dinners

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Chicken Dinners

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