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glass filled with lemon water and cucumbers

Quick & Easy Detox Lemon Cucumber Water

January 8, 2021

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homemade elderberry syrup in a container

How to Make Elderberry Syrup

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overhead photo of 4 detox lemon water recipes

4 Lemon Detox Water Recipes + Health Benefits

Wellness Thieves Tea in a cup with lemon

Thieves Oil Tea for Health & Wellness

February 20, 2019

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sliced beets on a plate that have been cooked in the instant pot

How to Cook Beets in the Instant Pot in 15 minutes!

February 1, 2019

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Hey There

Krista

Hi! I'm the recipe developer and food photographer behind all these easy healthy recipes! I love food, Jesus, morning lattes, and am obsessed with fantasy football!

Recipe Key

30 Min
Paleo
Gluten Free
Low Carb
Vegetarian
Kid Friendly
Vegan
Whole30

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Tis the season for boards!🎄 And this CHARCUTERI

Tis the season for boards!🎄 And this CHARCUTERIE BOARD is one of my favs!😎⁠
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Filled with all a variety of cheeses (I'm from Wisconsin.. we NEED the 🧀), salty & spicy cured meat, olives, spreads, fruit and the pièce de résistance 👉🏼FILET MIGNON. 🥩Yup.. you heard that right!⁠
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Now, put the kids to bed, open a bottle of wine🍷 , cozy up with this charcuterie board and you've got yourself the perfect romantic date night. 🥰⁠⁠
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For the Recipe go to @joyfulhealthyeats and click the LINKIN.BIO⁠
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#charcuterie #cheeseboards #charcuterieboard #charcuterieboards #charcuterieplate #charcuterieboardgoals #charcuterieplatter #charcuterieboardsofinstagram #joyfulhealthyeats #holidayparty #cheeseboard #cheeselover #appetizer #appetizerideas

🍸☕ESPRESSO MARTINI'S it's all the rage right

🍸☕ESPRESSO MARTINI'S it's all the rage right now. And rightfully so.. if you haven't had this little sips of heaven yet you need to STAT!⁠
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This Chilled Espresso Martini is made with espresso, coffee liquor, vodka and bailey's irish cream for one smooth sip! 🙌🏼It's the perfect after-dinner drink for the coffee lover.. and a fun cheers for the holidays! I even give you tips on how to make it more festive for the holidays! 😎⁠
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For the Recipe go to ➡️ https://www.joyfulhealthyeats.com/the-best-smooth-espresso-martini-recipe/⁠
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#esspressomartini #espresso #martini #martinicocktail #cocktailtime #martinitime #cocktaillove #drinklovers #igcocktail #joyfulhealthyeats #holidayparty #holidaycocktails #nightcap

Comfort food to the MAX y'all.🔥⁠⁠
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🌶️TURKEY STUFFED POBLANOS -filled with ground turkey, fire-roasted tomatoes, black beans and a handful of spices then topped with melted cheese. These just SCREAM FLAVOR! 🍴Oh and the cherry on top... they are drizzled with an Avocado Crema🥑🥰. They are seriously to die for!⁠⁠
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For the Recipe go to ➡️ @joyfulhealthyeats and click the LINKIN.BIO or go to https://www.joyfulhealthyeats.com/turkey-stuffed-poblano-peppers-with-avocado-crema/⁠⁠

#tacotuesday #stuffedpeppers #stuffedpepper #glutenfreerecipes #imsomartha #foodblogfeed #poblano #groundturkey #turkeytacos #glutenfree #tacosarelife #stuffedpoblanos

Wondering what to do with that leftover turkey? Th

Wondering what to do with that leftover turkey? This QUICK & EASY LEFTOVER TURKEY SALAD🦃 will blow your mind.⁠
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Chopped up turkey tossed with honeycrisp apples🍎, pecans, dijon and fresh herbs🍃 for a lightened up lunch that will make you swoon. Heck I might start making this with chicken.😜⁠
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For the Recipe go to ➡️ @joyfulhealthyeats and click the LINKIN.BIO or go to https://www.joyfulhealthyeats.com/easy-leftover-turkey-salad-recipe/⁠
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#turkeysalad #turkeysaladsandwich #leftover #noleftovers #leftoversforlunch #leftoverturkey #turkeyleftovers #leftoversarethebest #theleftovers #saladrecipe #saladrecipeshare #saladmasterrecipes #joyfulhealthyeats ⁠#glutenfreerecipes

🤩Every year during the holidays my dad would ma

🤩Every year during the holidays my dad would make a festive ice cream drink for the adults. I always looked on in longing 🥺.. because ice cream, duh. #ad Now that I’m an adult, I’m making my own version with this Vegan SPIKED CHAI ICE CREAM 🍨with @watkins.1868 and @feedfeed⁠
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Trust me, it’s the most phenomenal thing you’ll have all holiday season! 🎄Featuring @Watkins.1868 Organic Spices & Organic Original Gourmet Baking Vanilla to bring out the most flavorful bite filled with comforting warm spices. 👊🏻Serve this epic scoop as is or take things up a notch by turning it into a SPIKED CHAI AFFOGATO! One of our favorites during the holidays - it’s an Italian drink that’s made with a scoop of ice cream then topped with warm espresso. The answer is yes, it’s as epic as it sounds!🙌🏼⁠
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Watkins products are USDA Organic Certified, Non-GMO Project Verified, corn syrup free, gluten free, and made with no artificial flavors or colors. Products are all available on Watkins1868.com and in retailers nationwide. ⁠
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Find the recipe here: https://ff.recipes/chai-ice-cream!⁠
#watkins1868 #feedfeed⁠
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#chaiicecream #chaiislove #chaiislife #icecream #dessertsofinstagram #affogato #italiandessert #instadessert #sweettreats #sweettreat #icecreamtime #icecreamofinsta #icecreamday #dessert #dessertofinsta #joyfulhealthyeats

Keep it simple (fill in the blank😜)⁠⠀⁠
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This SPINACH SALAD with apples, pecans and gorgonzola cheese is one of my favorites to make this time of year. Add in more fruit, some grilled chicken or pan seared shrimp to make it a full meal... just make sure you make the CHAMPAGNE VINAIGRETTE I serve with it! 😍 ⁠
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For the Recipe go to @joyfulhealthyeats and click the LINKIN.BIO⁠
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#spinachsalad #eatfresh #spinachsaladwithfruit #spinachsaladmix #spinachsaladfordinner #saladofig #salad #homecooking #saladrecipe #foodstagram #joyfulhealthyeats #holidaymeal #holidayrecipes #saladrecipe #glutenfreerecipes #saladsofinstagram

So beyond T H A N K F U L for Gods goodness this y

So beyond T H A N K F U L for Gods goodness this year🥰. It has been a year for the books for sure! ➡️Filled with lots of memories, adventure and learning. From trips down the California coast, new stages with the kids and therefore new stages with parenting (whew), family trips that have brought us closer together and answered prayers!!! To walking through loss and building new friendships that have brought healing and restoration.

Through the hills and the valleys I wouldn’t want to have anyone else by my side.

I hope you all have a wonderful Thanksgiving with your family. That you lead with love and gratefulness and appreciate the blessings God has given you this year!

I am beyond grateful for each of you that give me a place to share my passion and a voice. I wouldn’t be where I am without your love and support! ❤️❤️❤️

#thanksgivingdinner #thankfulgratefulblessed #thankfulforyou #gratefulheart #gratitude #thanksgivingday #familyphotos #joyfulhealthyeats

Holiday giggle juice coming at ya in.... 3️⃣..

Holiday giggle juice coming at ya in.... 3️⃣...2️⃣...1️⃣. ⁠
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An EASY MAPLE BOURBON OLD FASHIONED 🥃with only 4 ingredients. This festive sip has a hint of orange🍊 and vanilla with a maple twist. And of course old fashioned cherries and an orange peel. ⁠
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For the Recipe go to @joyfulhealthyeats and click the LINKIN.BIO or go to https://www.joyfulhealthyeats.com/maple-bourbon-old-fashioned/⁠
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#maplebourbon #maplebourbonboursincheesecake #bourbon #craftcocktails #oldfashionedcocktail #bourbongram #cocktail #cocktailoftheday #cocktailgram #cocktailing #instacocktails #joyfulhealthyeats #cocktails #bourbonwhiskey #oldfashion

You can't have a holiday meal with HOMEMADE MASHED

You can't have a holiday meal with HOMEMADE MASHED POTATOES🥔🧄 - these babies are extremely creamy, rich, full of garlic flavor, done in 30 minutes, super easy to make and guaranteed to be a hit! Definitely a must for the holidays!⁠🤩⁠
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For the Recipe go to ➡️@joyfulhealthyeats and click the LINKIN.BIO or go to https://www.joyfulhealthyeats.com/the-best-creamy-mashed-potatoes/⁠⠀⁠
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#homemademashedpotatoes #homemademashedpotatoesarethebest #mashedpotatoes #itswhatsfordinner #mashedsweetpotatoes #creamymashedpotatoes #loadedmashedpotatoes #mashedpotatoesarelife #sidedish #joyfulhealthyeats

Add some umami 🤩to your holiday table this Than

Add some umami 🤩to your holiday table this Thanksgiving 🦃with my EASY MUSHROOM GRAVY filled with fresh herbs, a variety of mushrooms, minced garlic and more. With an explosion of flavor in every bite, you'll want to pour this gravy onto everything!⁠
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For the Recipe go to ➡️ @joyfulhealthyeats and click on the LINKIN.BIO or go to https://www.joyfulhealthyeats.com/best-mushroom-gravy-recipe/⁠
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#mushroomgravy #mushroomgravyrecipe #mushroomgravyisthebomb #homemademushroomgravy #mushroomgravysauce #mushroomgravyfromscratch #mushroomgravymonster #thanksgivingmeal #thanksgivingfeast #thanksgivingprep #thanksgivingmeals #joyfulhealthyeats #mushrooms #umami #umamibomb

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15 Quick and Easy Chicken Dinners

15 Quick & Easy

Chicken Dinners

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15 Quick and Easy Chicken Dinners

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Chicken Dinners

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