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Creamy Cauliflower Mashed Potatoes

This creamy mashed cauliflower is one of my favorite go-to sides. It’s rich, buttery, full of garlicky flavor, and made with just three simple ingredients. It comes together fast and tastes amazing with everything from roasted chicken to holiday turkey. If you’ve never tried it before, this is the recipe to start with.

A bowl of mashed cauliflower beside a striped kitchen towel on a countertop

Mashed cauliflower is one of those side dishes that surprises people, but only in the best way. It’s creamy, buttery, and full of flavor, with a texture that feels right at home next to your Thanksgiving turkey or Christmas ham. Whether you’re serving it up for a holiday meal or just want something cozy to go with a weeknight roast, this is a side that holds its own. You still get that smooth, garlicky, mashed comfort you’re craving—and it’s endlessly customizable. Add in some sharp cheddar, roasted garlic, fresh herbs, or even a sprinkle of crispy bacon to make it your own. Trust me: once you try it, you’ll start craving it long after the holiday dishes are done.

Why You’ll Love This Mashed Cauliflower Recipe

  • It’s not just a potato swap. This isn’t about pretending cauliflower is mashed potatoes, it’s about giving cauliflower its own moment to shine. When it’s done right, it’s smooth, creamy, and full of flavor.
  • Garlic, herbs, butter… yes please. Cauliflower soaks up flavor like a sponge, which means you can load it up with roasted garlic, fresh herbs, parmesan, cream cheese, whatever you’re craving.
  • Lighter but still cozy. It has all the comfort-food energy of a bowl of mashed potatoes, just a little easier on the heaviness. Perfect for when you want something warm and buttery but not too much.
  • It goes with everything. Seriously. Grilled chicken, pork chops, holiday roasts, meatballs, cozy stews… it works. You can even top it with gravy.
  • It’s a side dish that feels a little fancy. Mashed cauliflower instantly elevates the plate. It looks elegant, tastes delicious, and takes hardly any effort.
  • Leftovers? You’re winning. Warm it up the next day and add a fried egg on top. Game changer.
A bird's-eye view of cauliflower mash in a bowl with a pat of butter on top

What You’ll Need

I love any recipe that uses fewer than 5 ingredients. It just doesn’t get any easier!

  • Cauliflower: Cut into florets.
  • Fresh Garlic: You’ll need 3 peeled cloves.
  • Butter: Unsalted.
  • Salt & Pepper: Optional, to season the mash.

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How to Make Cauliflower Mashed Potatoes

If you have prepared any kind of mash or puree in the past, you already know the drill. You basically just steam the cauliflower, drain it and mash it up.

  • Combine Garlic & Cauliflower: Place the cauliflower florets and whole garlic cloves into a medium-sized saucepan. Add about 1 inch of water until the florets are halfway covered. Season with salt and cover the saucepan.
  • Steam: Heat the stovetop to medium-high heat and steam the cauliflower for 10-15 minutes, or until it’s fork-tender.
  • Drain & Let Rest: Drain the liquid and let the cauliflower rest in the colander for 5 minutes.
  • Melt Butter: Add the butter to the same pan you just cooked the cauliflower in. Melt it over medium-low heat.
  • Mash Cauliflower: Add the steamed cauliflower to a blender or food processor. Pulse until it’s smooth or at your desired consistency.
  • Combine with Butter: Pour the puree into the pan with the melted butter. Stir to incorporate the butter and season with salt and pepper, if desired.

Tips for Success

  • Cook the Cauliflower Covered: In order for your cauliflower to properly steam, the saucepan must be covered while it’s cooking. Otherwise, the steam will just escape from the pan.
  • Don’t Forget to Let it Rest: After the cauliflower drains, it needs to rest in the colander for 5 minutes or so. This allows it to release excess moisture, preventing a watery mash.
  • Work in Batches if Needed If you don’t have a large food processor or blender, you’re going to need to mash up the cauliflower in batches. You should never overload your machine.
  • Don’t Have a Blender? If you don’t have a blender or food processor at all, you can use a potato masher to make the puree.
A close-up shot of a bowl of mashed cauliflower topped with butter and rosemary

Add-In Ideas

There are so many ways to dress up mashed cauliflower, and the best part is how well it soaks up flavor. Whether you’re keeping it simple or making it extra special for a holiday meal, these add-ins and toppings won’t disappoint:

  • Crumbled bacon – Salty, crispy, and savory, it adds the perfect contrast to the creamy mash.
  • Cheese – Stir in shredded cheddar, parmesan, gouda, or even cream cheese for richness and extra flavor.
  • Shallots – Sautéed shallots bring a sweet, subtle onion flavor that pairs beautifully with the cauliflower.
  • Chopped parsley – Adds a fresh pop of color and brightness, especially nice for holiday plating.
  • Red pepper flakes – Want a little kick? A pinch goes a long way and adds great depth.
  • Chives – Classic with any mash. Sprinkle them on top for a mild oniony bite and pretty color.
  • Lemon zest – Brightens up the whole dish and cuts through the richness. Especially lovely with roasted chicken or fish.
  • Rosemary or thyme – Fresh herbs add that earthy, cozy flavor that makes this side feel extra special.
An overhead shot of a bowl of cauliflower puree on top of a black and white marble surface

How to Store and Reheat Mashed Cauliflower

  • Store in the fridge: Mashed cauliflower stays fresh in the fridge for up to 5 days. Once it has cooled completely, transfer it to an airtight container and refrigerate it. Reheat individual servings in the microwave.
  • Can I freeze it? Yes, you can freeze your cauliflower mash for up to 3 months if you’d like. Just make sure the container you store it in is freezer-safe. I suggest keeping it in a freezer bag with all the air removed. Thaw it out in the fridge before reheating it.
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A bowl of mashed cauliflower beside a striped kitchen towel on a countertop

Cauliflower Mashed Potatoes Recipe

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  • Author: Krista
  • Prep Time: 5 minutes
  • Cook Time: 15 minutes
  • Total Time: 20 minutes
  • Yield: 4 1x
  • Category: Side Dish
  • Method: Stove
  • Cuisine: American

Description

Creamy, buttery cauliflower mashed potatoes made with just 3 ingredients! You’ll love this easy, comforting side that pairs perfectly with everything from holiday roasts to cozy weeknight dinners.


Ingredients

Scale
  • 1 head of cauliflower, cut into florets
  • 3 cloves of garlic
  • 2 tablespoons of unsalted butter
  • salt & pepper to season

Instructions

  1. Cut cauliflower into florets. Place florets and whole garlic cloves in a medium saucepan and add about 1″ of water until the florets are halfway covered. Season with salt. Cover.
  2. Heat to medium-high heat and steam cauliflower for 10-15 minutes, or until fork-tender.
  3. Drain liquid and let cauliflower rest in a colander for 5 minutes.
  4. In the meantime, use the same pan you just cooked cauliflower in and add butter. Melt over medium-low heat.
  5. Next, add cauliflower to a blender or food processor. Pulse until smooth or at your desired consistency. Then pour back into the pan with butter. Stir to incorporate the butter. Season with salt and pepper to taste and serve.

Notes

  • To Store: Store cooled puree in an airtight container in the fridge for up to 5 days.
  • To Reheat: Warm individual servings in the microwave.
  • To Freeze: Freeze in a freezer bag with all the air removed for up to 3 months. Thaw in the fridge before reheating.
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