Spicy Shrimp Pasta #pasta #shrimp #seafood #spicy #healthy #light

Spicy Shrimp Pasta

A dish that is light, healthy, done in 30 minutes and perfect for the seafood lover; Spicy Shrimp Pasta. 

Ok, so the other day I was looking through my Recipe Index and noticed that I am a seriously lacking in the Seafood department. It’s not because I don’t like it, because I do. I just don’t buy it all the time.

Today I am adding this Spicy Shrimp Pasta recipe to the mix because it has, you guessed… Seafood! :)

What I love about this dish is it is doesn’t leave you with this “I’m stuffed” feeling that most pasta dishes do when your finished. It has a kick of heat from the red pepper flakes, an slight hint of tomato & basil but not too overwhelming, and the perfect amount of tender shrimp mixed in with the pasta.

So if you are a “fish are friends not food” type person than this recipe is not for you. But if like seafood, namely Shrimp, then you need to make this dish. Oh, while I’m ordering you around..  follow my “Fish are friends AND Food” pinterest board. :)

Follow Krista @ Joyful Healthy Eats’s board Fish are friends, AND food! on Pinterest.

To get started, bring a large pot of water to a boil. Add 1 pound of rigatoni pasta to pot. Cook until al dente, cooking time on pasta box. Reserve 1 cup of water for use later.

Spicy Shrimp Pasta #pasta #shrimp #seafood #spicy #healthy #light

In the mean time, heat a large skillet to medium high heat. Add 1 tablespoon of olive oil to skillet. Next add 1.5 lbs. of large shrimp {peeled and deveined} to the pan in a single layer. Season with 1/4 teaspoon of red pepper flakes and a pinch of salt. Cook until just pink. {approximately 2 minutes per side} Transfer to a plate.

Spicy Shrimp Pasta #pasta #shrimp #seafood #spicy #healthy #light

Next add 1 small chopped onion to the skillet, cook until translucent. {about 2-3 minutes}, then add 1 minced garlic clove and cook for 30 seconds. Immediately add in 1/4 cup of white wine to skillet and scrap up the brown bits off the bottom of the pan. Cook for about 1 minute. Add one 15oz. can of no-salt diced tomatoes, 1/4 cup of freshly chopped basil, 1/4 teaspoon of red pepper flakes, and 1/4 teaspoon of salt.

Spicy Shrimp Pasta #pasta #shrimp #seafood #spicy #healthy #lightSmash the tomatoes a little bit and cook until slightly thickened, about 5 minutes. Stir in 2 tablespoons of half & half and cook 1 more minute. Add shrimp back to skillet, stir in pasta, and 1 cup of reserved cooking liquid. Season with salt and top with 1/4 cup of freshly chopped basil. Optional topping: parmesan cheese. 

Spicy Shrimp Pasta #pasta #shrimp #seafood #spicy #healthy #light

5.0 from 2 reviews
Spicy Shrimp Pasta
 
Prep time
Cook time
Total time
 
Author:
Recipe type: Pasta, Seafood
Serves: 4-6
Ingredients
  • 1 lb. of rigatoni pasta
  • 1 tablespoon of olive oil
  • 1.5 lbs. of large shrimp, peeled and deveined
  • ½ teaspoon of red pepper flakes
  • ¼ teaspoon of salt
  • 1 small onion, chopped
  • 1 garlic clove, minced
  • 1 15oz. can of no salt added diced tomatoes
  • ¼ cup of white wine
  • ½ cup of fresh basil, chopped
  • 2 tablespoons of half & half
Instructions
  1. Bring a large pot of water to a boil.
  2. Add rigatoni pasta to pot. Cook until al dente, cooking time on pasta box. Reserve 1 cup of water for use later.
  3. In the mean time, heat a large skillet to medium high heat. Add olive oil to skillet. Next add large shrimp {peeled and deveined} to the pan in a single layer.
  4. Season with ¼ teaspoon of red pepper flakes and a pinch of salt.
  5. Cook until just pink. {approximately 2 minutes per side} Transfer to a plate.
  6. Next add chopped onion to the skillet, cook until translucent. {about 2-3 minutes}, then add minced garlic and cook for 30 seconds.
  7. Immediately add white wine to skillet and scrap up the brown bits off the bottom of the pan. Cook for about 1 minute.
  8. Add diced tomatoes, ¼ cup of freshly chopped basil, ¼ teaspoon of red pepper flakes, and salt.
  9. Smash the tomatoes a little bit and cook until slightly thickened, about 5 minutes. Stir in half & half and cook 1 more minute.
  10. Add shrimp back to skillet, stir in pasta, and 1 cup of reserved cooking liquid. Season with salt and top with ¼ cup of freshly chopped basil.
  11. Optional topping: parmesan cheese.
Notes
Recipe slightly adapted from Food Network Magazine January/February 2014 edition

 

Let’s Stay in Touch

FACEBOOK | TWITTER | PINTEREST | GOOGLE+ | BLOGLOVIN


Lovely comments

  1. says

    Krista, I love shrimp and I love pasta! This looks very delicious and sounds easy to make. I like idea of using rigatoni!! Thanks for sharing and pinning – have a happy Monday! :)

    • says

      I officially LOVE rigatoni, its just a different kind of pasta and when it is cooked al dente it has the perfect little bit to it and goes perfect with this fresh light dish! Thanks for the pin girl, have a great rest of the week Cindy!

  2. says

    This looks simple, fresh, and delicious, just the way I like a week night dinner to be! I wouldn’t get any complaints serving this! :)

    • says

      haha… love the ‘shrimp-a-holics’ comment. If they love shrimp then you totally need to try this dish Rebecca! Thanks for stopping by girl!

  3. says

    Krista! This looks amazing. I keep seeing it on my various feeds, and now I am debating pausing the Bachelor (gasp), putting on real clothes, and heading to the store to get the ingredients I don’t have. That is impressive! Can’t wait to try it. mmmm

    • says

      haha… love first off that you would be contemplating pausing the bachelor and that you watch the bachelor too! {intense show tonight}

      This recipe is seriously awesome! I made it for a friend who just had a baby so she didnt have to worry about cooking and liked it so much that I made it again 2 days later. :)

  4. says

    This sounds delicious, Krista! I love simple pasta recipes that use fresh ingredients. Shrimp is one of my all-time faves. When my husband has evening meetings and won’t be at home for dinner he’ll often walk to the supermarket and buy me a small bag of shrimp to cook for myself for dinner. It makes a solo meal a lot more enjoyable, though I’d still rather have his company. Thanks for sharing!

    • says

      oh.. such a sweet husband. PS love that instead of chocolate or flowers he brings you home shrimp. :) The man knows you well, and loves you well!

    • says

      Thanks for the pin and sweet comments Julie. Loving the lack of sauce in this one too, totally the way to go. Sometimes the sauce just weighs down a dish.

  5. says

    I totally don’t eat enough fish, rarely cook fish, and I think only have 1 fish recipe on my blog… Arghhhh! I need to step up my seafood game big time!!! Thanks for the inspiration to get going on my seafood game!

    • says

      Thanks Louisa! Yeah, shrimp does cook up ubber quick, definitely a plus for those quick weeknight meals. Thanks for stopping by girl, hope you have a great rest of the week!

  6. says

    I am definitely making this next week! Yum! I’d love for you to come link this up on my Tasty Tuesday blog hop!

    Julia @ Mini Van Dreams

  7. says

    Love this Krista! Haha, I am totally on the the “fish are friends and food” group and totally digging this dish! This looks amazing and love tasty 30 minute meals! Pinning :)

  8. says

    Krista this looks great, fresh and delicious! I pinned this fabulous seafood sensation :-) Checking it out from super saturday link party! :-)
    Cathy

Trackbacks

Leave a Reply

Your email address will not be published. Required fields are marked *

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>

Rate this recipe: