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5 of the best dry rub recipes for chicken - feature image

5 of the BEST Dry Rub Recipes for Chicken

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Hey There

Krista

Hi! I'm the recipe developer and food photographer behind all these easy healthy recipes! I love food, Jesus, morning lattes, and am obsessed with fantasy football!

Recipe Key

30 Min
Paleo
Gluten Free
Low Carb
Vegetarian
Kid Friendly
Vegan
Whole30

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Ok, let's be real. Raise your hand if you wish you

Ok, let's be real. Raise your hand if you wish you were holding that pretty gold fork right now? 🙋🏼‍♀️⁠⁠
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CROCKPOT BUFFALO CHICKEN MEATBALLS 🔥- tender homemade chicken meatballs made with ground chicken, grated carrots, celery and green onion - then doused with a spicy buffalo sauce🌶️ and finished in the Crock Pot. Pretty much each bite is amazing!🤯⁠⁠
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For the Recipe go to ➡️ @joyfulhealthyeats and click the LINKIN.BIO or go to https://www.joyfulhealthyeats.com/ultimate-easy-crock-pot-buffalo-chicken-meatballs/⁠⁠
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#meatballs #chickenmeatballs #homemademeatballs #dinnertonight #crockpot #buffalochicken #leftoversfordays #crockpotmeal #crockpotcooking #crockpotrecipe #crockpotlover #joyfulhealthyeats #gameday #appetizer

🏈Football is in FULL swing and my little crew c

🏈Football is in FULL swing and my little crew could not be happier. We are football people y'all. ⁠⁠
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Now, let's be real life can't always be wings and beer on game day. So, my compromise with the hubs for game day food is ➡️ BUFFALO CHICKEN QUINOA BOWLS🌶️🔥 - Spicy buffalo chicken serve over fluffy quinoa, creamy avocado, tomatoes, lettuce and drizzled with touch ranch! BOOM! #winning⁠⁠
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For the Recipe go to @joyfulhealthyeats and click the LINKIN.BIO or go to ⏩ https://www.joyfulhealthyeats.com/buffalo-chicken-quinoa-bowls/⁠⁠
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#buffalochicken #quinoabowl #quinoabowls #quinoa #freshfood #quinoarecipes #quinoalovers #lunchtime #delicious #foodinstagram #joyfulhealthyeats ⁠⁠#chickenbreast #chickenrecipes

💜Truth be told. I literally had to box my son o

💜Truth be told. I literally had to box my son out to finish this BLACKBERRY CHIA PUDDING PARFAIT. 😎He was straight up addicted and thought the coconut yogurt was whipped cream. #ad @driscollsberry @thefeedfeed ⁠⁠⁠
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If you've never had chia seed pudding, you're missing out! Not only is it nutritious, but it's delicious too! This parfait has fresh smashed @driscollsberry blackberries 🥰layered with naturally sweetened coconut chia seed pudding and topped with vanilla coconut milk yogurt. ⁠⁠It's perfect for a snack, breakfast or dessert.⁠⁠
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Get the RECIPE on ➡️@driscollsberry⁠ or go to https://ff.recipes/Blackberry-Chia-Pudding⁠⁠
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#SweetnessWorthSharing #Driscolls #feedfeed⁠⁠
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#chiapudding #healthyfood #easysnack #breakfastideas #chiaseedspudding #healthytreats #breakfast #foodlover #breakfastisserved #foodstagram #joyfulhealthyeats

🏆30 Minute Meals for the WIN! If you life a bus

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ONE PAN CHEESY QUINOA TACO SKILLET🌮🥘 filled with turkey, quinoa, black beans, corn, tomatoes and Mexican spices all cooked in one skillet and topped with melted cheese. We always finish it off with pickled onions and avocado.🥑 YES PLEASE!🥳⁠⁠
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For the Recipe go to 👉🏼@joyfulhealthyeats and click the LINKIN.BIO or go to https://www.joyfulhealthyeats.com/healthy-one-pan-cheesy-quinoa-taco-skillet/⁠⁠
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#tacoskillet #quinoa #quinoarecipe #simplyquinoa #quinoalover #quinoarecipes #easylunch #eathappy #quickeats #glutenfreemeals #joyfulhealthyeats ⁠⁠
#30minutemeals #dinnerideas #dinnerrecipes

Let's channel your inner Julia Child today with he

Let's channel your inner Julia Child today with her most popular dish!👇🏼👇🏼👇🏼⁠⁠
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SLOW COOKER BEEF BOURGUIGNON 🥩🍄🥕🥓 - Tender seared beef and crispy bacon are slow-cooked with garlic, pearl onions, carrots, mushrooms, red wine, tomato paste and fresh herbs. Get ready for a new weeknight favorite!🍲⁠⁠
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For the Recipe go to @joyfulhealthyeats and click the LINKIN.BIO or go to Recipe ⏩ https://www.joyfulhealthyeats.com/slow-cooker-beef-bourguignon/⁠⁠
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#beefbourguignon #eatfortheinsta #eeeeeats #instaeats #slowcookermeals #slowcookermealsforthefreezer #slowcookermealsofinstagram #recipeideas #dinnerisserved #slowcookerrecipes #ilovetocook #joyfulhealthyeats

Say hello to your next dream dinner! ⬇️ ⬇️

Say hello to your next dream dinner! ⬇️ ⬇️ ⬇️⁠⁠
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20 MINUTE GARLIC BUTTER BAKED SALMON IN FOIL🐟 - not only is is done and on the table in 20 minutes. The clean up is easy breezy, just fold up foil and you're done.⁠⁠
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Salmon slathered in a honey garlic butter sauce🍯, then baked in a foil packet for the perfect flaky bite. Trust me... you need this in your life.😎⁠⁠
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For the Recipe go to ➡️ @joyfulhealtheyats and click the LINKIN.BIO or go to https://www.joyfulhealthyeats.com/easy-20-minute-garlic-butter-baked-salmon-in-foil/⁠⁠
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#salmon #salmonseason #freshfish #bakedsalmon #livetoeat #ilovetoeat #itswhatsfordinner #bakedsalmon🐟 #garlicsalmon #igfoodlovers #joyfulhealthyeats #ketomeals #dinnerideas

😎Real Life Question: Sweet, Savory or Both.🤔

😎Real Life Question: Sweet, Savory or Both.🤔⁠⁠
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Two of my go to brunch items for the weekend.⁠⁠
1️⃣ Avocado Toast with a Soft Poached Egg🥑🍳⁠⁠
2️⃣ Vegan Blueberry Pancakes🥞⁠⁠
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Which one would you choose? And then coffee ☕or mimosas🍾? Tell me below!⁠⁠
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For the Recipe go to @joyfulhealthyeats and click the LINKIN.BIO⁠⁠
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#avocadotoast #brunch #brunchtime #whatsforbreakfast #avocadotoast🥑 #avocadotoastwithegg #avocadotoastislife #avocadotoastforever #veganblueberrypancakes #veganpancakes #blueberrypancakes #joyfulhealthyeats

Our go-to "Date Night In" #ad ⏩ A Charcuterie Bo

Our go-to "Date Night In" #ad ⏩ A Charcuterie Board for Two filled with all a variety of cheeses (I'm from Wisconsin.. we NEED the 🧀), salty & spicy cured meat, olives, spreads, fruit and the pièce de résistance 👉🏼FILET MIGNON. 🥩Yup.. it's not a date night at our house without a tender juicy steak. ⁠⁠
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Now, put the kids to bed, open a bottle of wine🍷 , cozy up with this charcuterie board and you've got yourself the perfect romantic date night. 🥰⁠⁠
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For the Recipe go to @joyfulhealthyeats and click the LINKIN.BIO or go ⏩ https://www.joyfulhealthyeats.com/easy-date-night-charcuterie-board-for-two/⁠⁠
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#watergrows #texascorn #NRCSTexas⁠⁠
#charcuterieboard #smallplates #charcuterieboarddinner #mycharcuterieboard #charcuterieboardideas #chacuterie #cheeseboards #scratchkitchen #datenightmeal #joyfulhealthyeats ⁠⁠#charcuterieboard #datenightideas #dateideas

Not your mommas stuffed pepper recipe👩🏼‍🍳. These SOUTHWESTERN TURKEY STUFFED PEPPERS are filled with ground turkey, fire roasted tomatoes, black beans, corn and topped with Monterey Jack cheese. The perfect weeknight dinner, easy to meal prep and loaded with flavor.⁠⁠
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For the Recipe go to @joyfulhealthyeats and click the LINKIN.BIO or go to Recipe ⏩ https://www.joyfulhealthyeats.com/southwestern-turkey-stuffed-peppers/⁠⁠
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#stuffedpeppers #stuffedbellpeppers #stuffedpeppersfordinner #healthystuffedpeppers #glutenfreemeals #glutenfreeoptions #foodideas #glutenfreemealshare #lowcarbmeal #lowcarbmealsideas #joyfulhealthyeats ⁠⁠

🤩CREAMY TUSCAN WHITE BEAN SOUP with Sausage is

🤩CREAMY TUSCAN WHITE BEAN SOUP with Sausage is a must make.⁠⁠
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Each bite is filled with spinach, carrots, white beans, and zesty sausage for one comforting bite. 🥕🍃🍲Oh and the cream element of this? Not heavy cream or half and half. Nope. I always use coconut milk for a dairy free option ... you don't even taste the coconut. Comes together in 30 minutes. You're welcome!😎⁠⁠
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For the Recipe go to ➡️ @joyfulhealthyeats and click the LINKIN.BIO or go to https://www.joyfulhealthyeats.com/white-bean-soup-sausage-spinach/⁠⁠
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#beansoup #homecooking #ilovetocook #soupseason #tuscanbeansoup #whitebeans #soupoftheday #tuscanwhitebeansoup #deliciousness #foodofinsta #souprecipe #comfortfood #wintereats #joyfulhealthyeats

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15 Quick and Easy Chicken Dinners

15 Quick & Easy

Chicken Dinners

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15 Quick and Easy Chicken Dinners

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Chicken Dinners

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