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Chopped Thai Chicken Salad

This Chopped Thai Chicken Salad is full of fresh flavors, textures and colors, but it’s the spicy peanut dressing that really makes it a standout. You’ll want to drizzle it over everything – perfect for lunch, meal prep or a light dinner!

Bowl of chopped Thai chicken salad
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I love a good chopped salad because all the ingredients are small enough that you can get the perfect bite with a little bit of everything—or at least almost everything. Although I love my Mexican Chopped Salad and Chicken Feta Walnut Grape Chopped Salad, this chopped Thai chicken salad is my current fave, and while I do adore every bit of it, I have to say that the peanut dressing is the best part. If you always order an extra little container of peanut sauce when you get Thai takeout, this salad is going to be your new fave too!

Why You Should Make This Chopped Thai Chicken Salad ASAP

It’s packed with fresh ingredients, bold flavors, and a creamy peanut dressing that ties everything together perfectly—what’s not to love?! Here are even more reasons this salad belongs on your must-make list:

  • Repurposes leftovers. This chopped Thai chicken salad a great way to use up leftover chicken—or just plan on baking extra chicken breast one night and setting some aside for this salad for the next day’s dinner.  
  • Excellent for meal prep. Because this salad is made with cabbage and not wilt-y lettuce, it stands up well to storage! It’ll be just as fresh after a few days in the fridge.
  • Super versatile. You can customize the salad with your favorite vegetables or even swap the chicken for tofu to make it vegetarian.  
Overhead view of ingredients for chopped Thai chicken salad

What You’ll Need

Here are some notes on the ingredients for this chopped Thai chicken salad. Scroll down to the recipe card to find the ingredient quantities and recipe instructions.

  • Shredded rotisserie chicken – Or, as discussed above, your leftover chicken! 
  • Shredded cabbage – I use a combination of Napa or green cabbage and purple cabbage, but you can use all one variety if you’d like. 
  • Grated carrots – Buy a bag of pre-shredded carrots to save yourself some prep time!
  • Bell peppers – You can use any color you like. 
  • Edamame – You can often find fresh edamame in the produce section, or you can buy it frozen. Either option will work, just be sure to thaw frozen edamame first!
  • Fresh cilantro – Cilantro haters, you can swap in mint or just omit this altogether.
  • Green onion – For a mild onion flavor. 
  • Raw unsalted cashews – I love how cashews are crunchy and creamy at the same time, but peanuts would also be a good option here.

Spicy Peanut Dressing:

  • Peanut butter – Swap in sunflower seed butter if you need a nut-free version of this recipe, or try almond butter.
  • Tamari sauce – For a savory, umami flavor. Coconut aminos or low-sodium soy sauce also work.
  • Sesame oil – I like using toasted sesame oil, which amps up the nuttiness in the dressing.
  • Rice wine vinegar – Brings acidity and balance. 
  • Cilantro – Again, you can leave this out or swap in mint.
  • Garlic and ginger – Two staples in peanut sauce that give it some zip and zing.
  • Sriracha – Feel free to adjust the amount to your liking.
  • Honey – A lot of peanut sauces (and peanut dressings) are overwhelmingly sweet, but we add just a bit of honey to balance everything out.
  • Water – Thins the dressing to your desired consistency.

How to Make Chopped Thai Chicken Salad

This vibrant and flavorful salad is so quick to prepare! Here’s what you’ll need to do.

  • Make the dressing. Whisk all the ingredients together until smooth and creamy.
  • Assemble the salad. Add all of the salad ingredients to a large bowl.
  • Dress the salad. Pour the peanut dressing over the Thai chicken salad and toss to coat.

Tips and Variations

Here’s how to make sure your chopped Thai chicken salad turns out perfect for you!

  • Don’t add more water to the dressing right away. Peanut sauce (and dressing) is weird in the way it mixes up—at first, it will be super thick and feel like it’s not coming together, but as you continue to whisk, it will get smooth and creamy. Don’t add water until you get that smooth and creamy consistency—from there, you can judge whether or not you need to thin it out more.
  • Meal prep it. This salad holds up well in the fridge for a few days, so it’s perfect for meal prep. Store the dressing separately and add it just before serving to keep the ingredients fresh and crisp.
  • Switch up the protein. When you don’t have chicken on hand, you can make this recipe with cooked salmon, tofu, or even just add extra veggies instead.
Two bowls filled with chopped Thai chicken salad

How to Store Leftovers

Leftover chopped Thai chicken salad can be stored in an airtight container in the refrigerator for up to 3 days. If the salad has already been dressed, the cabbage will “marinate” and soften a bit, but the flavors will still be delicious.  

Bowl of chopped Thai chicken salad with peanut dressing
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Overhead view of chopped Thai chicken salad in bowl

Chopped Thai Chicken Salad

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  • Author: Krista
  • Prep Time: 15 minutes
  • Total Time: 15 minutes
  • Yield: 4-6 1x
  • Category: Salad
  • Method: Mix
  • Cuisine: Asian

Description

This chopped Thai chicken salad is full of fresh flavors and textures, but it’s the spicy peanut dressing that really makes it a standout!


Ingredients

Scale
  • 3 cups shredded rotisserie chicken (I use just the white meat)
  • 2 cups shredded napa or green cabbage
  • 1 cup shredded purple cabbage
  • 2 cups grated carrots
  • 2 cups sliced bell peppers (I used red & yellow)
  • 1 cup edamame beans
  • 1/3 cup fresh cilantro, chopped
  • 1/3 cup chopped green onion
  • 1/3 cup raw unsalted cashews

Spicy Peanut Dressing:

  • 1/2 cup creamy peanut butter
  • 1/3 cup low sodium tamari sauce
  • 1/4 cup sesame oil
  • 1/4 cup rice wine vinegar
  • 1/4 cup cilantro, minced
  • 1 garlic clove, minced
  • 1 teaspoon minced ginger
  • 1 tablespoon sriracha
  • 2 tablespoon honey
  • add water to thin as desired

Instructions

  1. Make Dressing: To a small bowl, add peanut butter, tamari, sesame oil, rice wine vinegar, cilantro, garlic, ginger, sriracha and honey. Whisk together until smooth and creamy. (Note: if you want it thinner, just add water until you get your desired thickness) Set aside.
  2. Assemble Salad: To a large bowl, add chicken, both cabbages, carrots, bell pepper, edamame, cilantro, green onion and cashews. Pour dressing over top and gently toss to everything this is combined and coated with the dressing. Serve.


Nutrition

  • Serving Size: 2 cups
  • Calories: 528
  • Sugar: 14 g
  • Sodium: 1166 mg
  • Fat: 30 g
  • Saturated Fat: 7 g
  • Carbohydrates: 27 g
  • Fiber: 6 g
  • Protein: 39 g
  • Cholesterol: 80 mg

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