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Balsamic Braised Beef Short Ribs |Paleo

  • Author: Krista
  • Prep Time: 10 mins
  • Cook Time: 6 hours
  • Total Time: 6 hours 10 mins
  • Yield: 4-6 servings 1x

Scale

Ingredients

  • 23 lbs. of bone-in beef short ribs
  • 1 tablespoon of coconut oil
  • 15 oz. can of tomato sauce
  • 1/2 cup of balsamic vinegar
  • 4 whole dried dates
  • 6 garlic cloves, smashed

Spice Blend:

  • 2 tablespoon of course sea salt
  • 1 tablespoon of dried rosemary
  • 1 tablespoon of dried sage
  • 1 tablespoon of garlic powder
  • 1 tablespoon of onion powder
  • 1 tablespoon of paprika
  • 1 teaspoon of black pepper

Instructions

  1. In a small bowl, mix together course sea salt, dried rosemary, dried sage, garlic powder, onion powder, paprika, and black pepper.
  2. Pat dry bone-in beef short ribs. Rub spice blend into both sides of the short ribs.
  3. Heat a large skillet to medium high heat. Add coconut oil to pan and sear the short ribs for 2-3 minutes per side or until slightly browned.
  4. Put the short ribs in a slow cooker with a tomato sauce, balsamic vinegar, whole dried dates, and smashed garlic cloves.
  5. Cook for 4-6 hours on low or until beef is tender.
  6. Serve with Honey Roasted Carrots


Notes

Recipe from Practical Paleo