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The BEST Grilled Chicken Recipe with Spice Rub

  • Author: Krista
  • Prep Time: 5 minutes
  • Cook Time: 12 minutes
  • Total Time: 17 minutes
  • Yield: 4 chicken breasts 1x
  • Category: Chicken
  • Method: Grill
  • Cuisine: American

Description

Easy & delicious Grilled Chicken Recipe that only takes 20 minutes! Full of flavor from an epic spice rub, it’s the BEST grilled chicken you’ll ever make.

Scale

Ingredients

  • 4 chicken breasts
  • 1 teaspoon of garlic powder
  • 1 teaspoon of ground cumin
  • 1/2 teaspoon of ground coriander
  • 1/2 teaspoon of smoked paprika
  • 1/2 teaspoon of sea salt
  • 1/4 teaspoon of ground black pepper
  • 2 tablespoon of olive oil

Instructions

  1. Preheat grill to medium high heat.
  2. In a small bowl, mix garlic powder, cumin, coriander, smoked paprika, sea salt, pepper, and olive oil. Mix until combined.
  3. Rub mixture over both sides of the chicken.
  4. Place chicken on grill and grill each side for 4-6 minutes depending on thickness. You just want to make sure there is no pink in the middle.
  5. Serve

Nutrition

  • Serving Size: 1 chicken breast (6oz.)
  • Calories: 246
  • Sugar: 0 g
  • Sodium: 409 mg
  • Fat: 9 g
  • Saturated Fat: 1 g
  • Carbohydrates: 0 g
  • Fiber: 0 g
  • Protein: 39 g
  • Cholesterol: 0 mg

Keywords: grilled chicken, grilled chicken recipe, easy grilled chicken, grilled chicken breasts, best grilled chicken recipe, easy chicken breasts recipe, chicken dinner idea, homemade spice rub, grilled chicken seasoning

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