Description
An easy grilled chicken recipe that only takes 20 minutes! Full of flavor from an epic spice rub, it’s the BEST grilled chicken you’ll ever make.
Ingredients
- 4 chicken breasts
- 1 teaspoon of garlic powder
- 1 teaspoon of ground cumin
- 1/2 teaspoon of ground coriander
- 1/2 teaspoon of smoked paprika
- 1/2 teaspoon of sea salt
- 1/4 teaspoon of ground black pepper
- 2 tablespoon of olive oil
Instructions
Prepare grill: Preheat grill to medium high heat.
Make chicken spice rub: In a small bowl, mix garlic powder, cumin, coriander, smoked paprika, sea salt, pepper, and olive oil. Mix until combined.
Prep chicken: Rub mixture over both sides of the chicken.
Grill: Place chicken on grill and grill each side for 4-6 minutes depending on thickness. You just want to make sure there is no pink in the middle.
Rest & Serve: Let your chicken rest for 5 minutes, then serve!
Nutrition
- Serving Size: 1 chicken breast (6oz.)
- Calories: 246
- Sugar: 0 g
- Sodium: 409 mg
- Fat: 9 g
- Saturated Fat: 1 g
- Carbohydrates: 0 g
- Fiber: 0 g
- Protein: 39 g
- Cholesterol: 0 mg
Keywords: grilled chicken recipe, grilled chicken breast, how long to grill chicken, chicken spice rub, easy, best grilled chicken, chicken seasoning, healthy. quick, simple
