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A Blueberry Protein Smoothie Garnished with Mint Leaves and Fresh Blueberries

High Protein Blueberry Kale Smoothie

  • Author: Krista
  • prep_time Prep Time: 5 minutes
  • cook_time Cook Time: 0 minutes
  • total_time Total Time: 5 minutes
  • yield Yield: 1 1x
  • category Category: Drink
  • method Method: Blender
  • cuisine Cuisine: American
  • Diet: Vegan

Description

This quick, easy and healthy protein shake is fruity and delicious! Fuel your body with energy and nutrients by enjoying a High Protein Blueberry Kale Smoothie.

Scale

Ingredients

  • 1/2 banana
  • 1/2 cup frozen blueberries
  • 1/4 cup fresh kale
  • 1/4 cup unsweetened plain almond milk
  • 1/2 cup water
  • 1/4 cup ice cubes
  • 1 scoop vanilla protein powder

Instructions

  1. Add all ingredients to a blender and blend until smooth.
  2. Serve.

Nutrition

  • Serving Size: 1 smoothie
  • Calories: 277
  • Sugar: 19 g
  • Sodium: 370 mg
  • Fat: 5 g
  • Saturated Fat: 1 g
  • Carbohydrates: 40 g
  • Fiber: 9 g
  • Protein: 23 g
  • Cholesterol: 0 mg

Keywords: protein smoothie recipes, kale smoothie, blueberry smoothie, protein shake recipes, best protein shake, healthy smoothie, easy smoothie recipe