Grilled Honey Sriracha Salmon Salad a vibrant summer salad that's less than for 400 calories with a whopping 34 grams of protein per serving! This light fresh salad only takes 30 minutes to make but loaded with flavor!

Grilled Honey Sriracha Salmon Salad

  • Author: Krista
  • prep_time Prep Time: 10
  • cook_time Cook Time: 15
  • total_time Total Time: 25 minutes
  • yield Yield: 4 1x
  • category Category: Salads
  • method Method: Grill
  • cuisine Cuisine: American


Grilled Honey Sriracha Salmon Salad is less than 400 calories with 34 grams of protein per serving! A fresh & healthy salad that only takes 30 minutes!



Honey Sriracha Salmon

  • 1 lb. sockeye salmon
  • 3 tablespoons honey
  • 1 tablespoon lime juice
  • 3 teaspoons sriracha
  • 1/4 teaspoon ground ginger
  • 1/4 teaspoon smoked paprika
  • 1 garlic clove, minced


  • 1 head of romaine, halve
  • 3 spears fresh pineapple
  • 1 cup sugar snap peas
  • 1 cup diced red pepper

optional: garnish with chopped cilantro


  1. Preheat grill to medium high heat, approximately 375-400 degrees F.
  2. In a small bowl add honey, lime juice, sriracha, ground ginger, smoked paprika and minced garlic. Whisk together.
  3. Drizzle about half the mixture over raw salmon. Rub the sauce into the flesh of the salmon. Set the remaining sauce aside.
  4. Spray grill grates with cooking spray or rub down with canola oil. Place salmon on the grill flesh side down first. Grill for 4-5 minutes. (while the salmon is cooking, season the skin side with a little bite of salt, this will help it peel off more easily later). Flip the salmon and grill on the skin side for an additional 4-5 minutes.
  5. Remove salmon from the grill and let rest.
  6. In the meantime, add pineapple spears to the grill along with the halved romaine lettuce heads. Grill the pineapple for 2-3 minutes per side (until there are slight grill marks) and the romaine lettuce 2-3 minutes until the lettuce is slightly charred.
  7. Remove them both from the grill.
  8. Chop up the charred lettuce and add it to a large bowl along with the grilled pineapple (cut into cubes) sugar snap peas, diced red pepper and then the salmon.
  9. Serve salad with the remaining dressing on the side.
  10. Optional: Garnish with fresh cilantro.


  • Serving Size: 1 1/2 cups salad + 4 oz. salmon
  • Calories: 382
  • Sugar: 22 g
  • Sodium: 31 mg
  • Fat: 13 g
  • Saturated Fat: 0 g
  • Carbohydrates: 25 g
  • Fiber: 3 g
  • Protein: 34 g
  • Cholesterol: 0 g

Keywords: grilling, kid friendly, 30 minute meal, salmon salad recipe, easy salmon recipe, paleo dinner ideas, healthy salads, healthy salad recipe, easy salad recipe