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This easy 30 Minute Grilled Salmon is rubbed with a chili lime spice blend, grilled to perfection then topped with a creamy Mango Avocado Salsa. A healthy summer recipe that makes the perfect family dinner!
Scale
Ingredients
Chili Lime Salmon
- 4 (4 oz.) salmon filet, skin on
- 1 teaspoon fresh lime zest
- 1/2 teaspoon smoked paprika
- 1/4 teaspoon ancho chili powder
- 1/4 teaspoon garlic powder
- 1/4 teaspoon sea salt
- 1 tablespoon lime juice
- 1 tablespoon avocado oil
Mango Avocado Salsa:
- 3/4 cup diced mango
- 2 avocados, diced
- 1/4 cup diced red onion
- 1/4 cup chopped fresh cilantro
- 1 1/2 tablespoons diced jalapeno
- 1 tablespoon red wine vinegar
- juice of 1 lime
- salt to taste
Instructions
- Preheat grill to medium high heat, about 375-400 degrees F.
- To a medium bowl add diced mango, avocado, red onion, cilantro, jalapeno, red wine vinegar, lime juice and salt. Gently stir ingredients together until everything is mixed. Set aside
- To a small bowl, add fresh lime zest, smoked paprika, ancho chili powder, garlic powder, salt, lime juice and avocado oil. Stir together using a spoon.
- Rub on spice blend the flesh side of the salmon.
- Make sure that grill grates are clean. This will ensure the fish does not stick! Spray grill grates with cooking spray or rub down with an olive oil soaked rag.
- Place salmon skin side down first. Grill for 4-5 minutes. (do not touch it during that time)
- Gently flip the fish using a spatula (fish should not stick to the grill grates, if it does then you need more cook time). Grill on flesh side for another 4 minutes. Remove from grill and let rest.
- Serve salmon filets with mango avocado salsa
Nutrition
- Serving Size: 1 salmon filet + salsa
- Calories: 381
- Sugar: 6 g
- Sodium: 219 mg
- Fat: 23 g
- Saturated Fat: 2 g
- Carbohydrates: 14 g
- Fiber: 6 g
- Protein: 30 g
- Cholesterol: 0 mg
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