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Easy Apple Peanut Butter Energy Bites-5

Easy Apple Peanut Butter Energy Bites

  • Author: Krista
  • prep_time Prep Time: 5 mins
  • total_time Total Time: 5 mins
  • yield Yield: 2 servings 1x
  • category Category: Gluten Free, Snack, Breakfast, Appetizer, Kid Friendly
  • method Method: No-Bake
  • cuisine Cuisine: American

Description

These easy Apple Peanut Butter Energy Bites are a perfect after school snack for the kids or mid-day pick me up on a busy workday.

Scale

Ingredients

  • 1 apple, sliced (I used a gala apple)
  • 2 tablespoons peanut butter
  • 1/4 cup raisins
  • 1 teaspoon chia seeds

Instructions

  1. Slice an apple into 8-9 equal slices. (I use an apple slicer because it also removes the core)
  2. Top each slice with an equal amount of peanut butter, raisins, and chia seeds.
  3. Serve

Nutrition

  • Serving Size: half an apple & 1 tbsp peanut butter
  • Calories: 292
  • Sugar: 23 g
  • Sodium: 232 mg
  • Fat: 13 g
  • Fiber: 4 g
  • Protein: 8 g

Keywords: healthy snack ideas, protein snacks, healthy sweet snacks