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Easy Apple Peanut Butter Energy Bites-5

Easy Apple Peanut Butter Energy Bites

  • Author: Krista
  • Prep Time: 5 mins
  • Total Time: 5 mins
  • Yield: 2 servings 1x
  • Category: Gluten Free, Snack, Breakfast, Appetizer, Kid Friendly
  • Method: No-Bake
  • Cuisine: American


These easy Apple Peanut Butter Energy Bites are a perfect after school snack for the kids or mid-day pick me up on a busy workday.


  • 1 apple, sliced (I used a gala apple)
  • 2 tablespoons peanut butter
  • 1/4 cup raisins
  • 1 teaspoon chia seeds


  1. Slice an apple into 8-9 equal slices. (I use an apple slicer because it also removes the core)
  2. Top each slice with an equal amount of peanut butter, raisins, and chia seeds.
  3. Serve


  • Serving Size: half an apple & 1 tbsp peanut butter
  • Calories: 292
  • Sugar: 23 g
  • Sodium: 232 mg
  • Fat: 13 g
  • Fiber: 4 g
  • Protein: 8 g

Keywords: healthy snack ideas, protein snacks, healthy sweet snacks