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close up photo of creamy peanut butter banana smoothie with peanut butter drizzle

Creamy Peanut Butter Banana Smoothie

  • Author: Krista
  • prep_time Prep Time: 5 min
  • total_time Total Time: 5 minutes
  • yield Yield: 1 smoothie 1x
  • category Category: Breakfast
  • method Method: Blender
  • cuisine Cuisine: American

Description

A simple Peanut Butter Banana Smoothie that tastes like a creamy milkshake. This easy banana smoothie filled with peanut butter, flax seed, chia seeds – is dairy free and high in protein.

Scale

Ingredients

  • 1/2 cup ice cubes
  • 3/4 cup unsweetened almond milk
  • 1 large banana
  • 2 scoops of vital proteins collagen peptides
  • 1/2 teaspoon vanilla extract
  • 1 tablespoon ground flaxseed
  • 1 teaspoon chia seeds
  • 1/4 teaspoon cinnamon
  • 2 tablespoons peanut butter

Instructions

  1. Add all of your ingredients to a blender. Mix until combined.
  2. Serve.

Nutrition

  • Serving Size: 1 smoothie
  • Calories: 459
  • Sugar: 18 g
  • Sodium: 193 mg
  • Fat: 22 g
  • Saturated Fat: 4 g
  • Carbohydrates: 39 g
  • Fiber: 9 g
  • Protein: 29 g
  • Cholesterol: 0 mg

Keywords: peanut butter banana smoothie, banana smoothie recipe, high protein smoothie recipe, banana smoothie, peanut butter banana smoothie healthy, dairy free smoothie