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Asparagus Salmon Pockets

  • Author: Krista
  • Prep Time: 5 mins
  • Cook Time: 25 mins
  • Total Time: 30 mins
  • Yield: 4 1x
  • Category: Seafood, Kid Friendly, Gluten Free, Paleo
  • Method: Oven
  • Cuisine: American

Description

Citrus Asparagus & Salmon in Foil – so easy to make, loaded with roasted garlic and citrus flavor, plus clean up is a breeze! Dinner has never been easier!


Scale

Ingredients

  • 1 lb. asparagus
  • 4 (4oz.) salmon filet
  • 1 teaspoon stone ground mustard
  • 1 tablespoon fresh lemon juice
  • 1 tablespoon roasted garlic olive oil
  • 8 slices of lemon
  • 8 springs of fresh thyme
  • salt & pepper to season

Instructions

  1. Preheat oven to 400.
  2. Create a pocket with 4 sheets of tin foil. Place on a baking sheet.
  3. Evenly distribute asparagus spears among the 4 pockets. Season with salt & pepper.
  4. Place salmon on top of the asparagus.
  5. In a small bowl, add mustard, lemon juice, and roasted garlic olive oil. Whisk together.
  6. Pour mixture over each salmon and gently rub in.
  7. Next place two slices of lemon and 2 sprigs of thyme on each salmon.
  8. Close the foil pocket up.
  9. Bake for 25 minutes. Serve.


Nutrition

  • Serving Size: 1 salmon filet + asparagus
  • Calories: 296
  • Sugar: 3 g
  • Sodium: 88 mg
  • Fat: 5 g
  • Carbohydrates: 6 g
  • Fiber: 2 g
  • Protein: 28 g
  • Cholesterol: 45 mg

Keywords: easy salmon recipe, baked salmon recipe, salmon in foil, asparagus recipe