buffalo chicken lettuce wraps on a plate

Low Carb Buffalo Chicken Lettuce Wraps

  • Author: Krista
  • prep_time Prep Time: 10 minutes
  • cook_time Cook Time: 0 minutes
  • total_time Total Time: 10 minutes
  • yield Yield: 10 lettuce wraps 1x
  • category Category: Chicke
  • method Method: Bowl
  • cuisine Cuisine: American
  • Diet: Gluten Free


These Buffalo Chicken Lettuce Wraps are a healthy low carb dinner recipe that’s on the table in 15 minutes! They’re loaded with shredded buffalo chicken and topped with fresh veggies!



  • 2 1/2 cups shredded rotisserie chicken, white meat
  • 1/2 cup franks red hot sauce
  • 1 cup halved cherry tomatoes
  • 1/4 cup sliced red onion
  • 1 avocado, sliced
  • 10 romaine leaves
  • (optional) ranch for drizzle


  1. To a small bowl add chicken and franks red hot. Using a fork stir to combine everything.
  2. To each romaine leaf add: buffalo chicken mixture, cherry tomatoes, sliced red onion and 2 slices of avocado.
  3. Optional: drizzle with ranch dressing.
  4. SERVE!

Keywords: buffalo chicken recipe, low carb lunch idea