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grilled peach chicken salad in a bowl

The Ultimate Grilled Peach Chicken Salad

  • Author: Krista
  • Prep Time: 10 min
  • Cook Time: 15 min
  • Total Time: 25 minutes
  • Yield: 4 1x
  • Category: Salad, Chicken, 30 Minute Meals, Gluten Free
  • Method: Grill
  • Cuisine: American

Description

This Grilled Peach Chicken Salad is the perfect summer salad and done in 30 minutes. A simple salad is filled with juicy peaches, blueberries, goat cheese, pecans, grilled chicken and drizzled with a honey mustard dressing! 


Scale

Ingredients

  • 1 lb. boneless skinless chicken breast
  • salt & pepper to season
  • 6 cups baby spinach
  • 2 peaches, halved
  • 1 teaspoon grape seed oil (avocado or canola would work too)
  • 1/2 cup blueberries
  • 1/4 cup sliced red onion
  • 1/4 cup pecan halves
  • 1 ounce crumbled goat cheese
  • basil, for garnish

Honey Mustard Dressing:

  • 1 tablespoon course ground mustard
  • 1 tablespoon dijon mustard
  • 1 tablespoon honey
  • 1 tablespoon apple cider vinegar
  • salt & pepper

Instructions

  1. Preheat grill to medium high heat.
  2. Season chicken with salt and pepper on both sides.
  3. Lightly brush peach flesh with grape seed oil.
  4. Place chicken on grill grates and grill each side for 5-7 minutes, or until chicken is no longer pink. (depending on thickness)
  5. Place peaches on grill grates flesh side down. Grill for 3-4 minutes, or until there are grill marks.
  6. Remove both chicken and peaches from grill and let rest.
  7. In the meantime, to a small bowl add course ground mustard, dijon mustard, honey, apple cider vinegar, salt and pepper. Whisk to mix everything together. Set aside.
  8. Assemble Salad: to a large bowl add spinach, blueberries, red onion, goat cheese, pecans. Slice chicken and peaches and top the salad. Serve with dressing on the side.


Nutrition

  • Serving Size: 1 1/2 cups
  • Calories: 206
  • Sugar: 11 g
  • Sodium: 444 mg
  • Fat: 11 g
  • Saturated Fat: 2 g
  • Carbohydrates: 16 g
  • Fiber: 3 g
  • Protein: 25 g
  • Cholesterol: 58 mg

Keywords: Peach Chicken, Easy Chicken Salad, Best Chicken Salad Recipe, Grilled Chicken Salad Recipe, Grilled Peach, 30 Minute Salad Recipe, Easy Dinner Ideas