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Thai Mango Avocado Salad

  • Author: Krista
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Total Time: 15 minutes
  • Yield: 4 servings 1x
  • Category: Dide Dish
  • Method: Bowl
  • Cuisine: Thai
  • Diet: Gluten Free

Description

This Thai Mango Avocado Salad is an easy salad recipe that’s perfect for the summer! It’s filled with fresh mango, red pepper, avocado, and a light sesame vinaigrette to bring everything together!

Scale

Ingredients

  • 1 large mango, julienned
  • 1 red pepper, julienned
  • 1 avocado, diced
  • 1/4 cup diced cashews, roasted and unsalted
  • 1/4 cup diced fresh cilantro
  • 1 tablespoon lime juice
  • 1 tablespoon sesame oil
  • 1 tablespoon maple syrup
  • 1/2 tablespoon tamari (or 1 tablespoon of soy sauce)
  • 1 teaspoon sriracha

Instructions

  1. In a small bowl, add lime juice, sesame oil, maple syrup, tamari, and sriracha. Using a whisk, stir until combined and oil no longer separates. Set aside.
  2. To a medium bowl, add mango, red pepper, avocado, cashews, and fresh cilantro. Pour the sauce over the mango salad and gently toss using two spoons.
  3. Serve immediately,

Nutrition

  • Serving Size: 1 cup
  • Calories: 195
  • Sugar: 17 g
  • Sodium: 33 mg
  • Fat: 13 g
  • Saturated Fat: 2 g
  • Carbohydrates: 24 g
  • Fiber: 5 g
  • Protein: 3 g
  • Cholesterol: 0 mg

Keywords: thai salad, mango salad, avocado salad, mango salad recipe, avocado salad recipe, thai salad recipe, mango avocado salad, easy avocado recipe, mango recipe, avocado recipe