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A homemade smoothie inside of a large glass with a striped straw inside and a fresh strawberry on the rim

Strawberry Banana Smoothie

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 5 from 2 reviews
  • Author: Krista
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Total Time: 5 minutes
  • Yield: 1 1x
  • Category: Smoothie
  • Method: Blender
  • Cuisine: American
  • Diet: Gluten Free

Description

This is a quick, easy, and satisfying strawberry banana smoothie recipe with only 5 ingredients! It makes a super filling and high-protein breakfast or post-workout snack.


Ingredients

Scale
  • 1/2  banana
  • 5 frozen strawberries
  • 1/4 cup of unsweetened almond milk
  • 1/4 cup of oats
  • 1/2 cup water
  • 1/2 cup of ice
  • 1 scoop vanilla protein powder

Instructions

  1. Add banana, strawberries, ice, almond milk, water, oats and protein powder to blender.
  2. Blend until smooth.
  3. Serve. (optional: top with sliced bananas or strawberries)

Notes

  • To Store: Refrigerate smoothie in a mason jar for up to 24 hours and shake well before enjoying.
  • To Freeze: Pour smoothie into an ice tray and freeze until frozen solid, then transfer frozen cubes to an airtight container. Alternatively, freeze smoothie directly in container, leaving space for expansion. Thaw in the fridge and shake thoroughly before enjoying.
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Nutrition

  • Serving Size: 1
  • Calories: 474
  • Sugar: 35 g
  • Sodium: 486 mg
  • Fat: 7 g
  • Saturated Fat: 1 g
  • Carbohydrates: 74 g
  • Fiber: 16 g
  • Protein: 37 g
  • Cholesterol: 0 mg