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Skinny Banana Nut Muffins-2

Skinny Banana Nut Muffins

  • Author: Krista
  • Prep Time: 5 mins
  • Cook Time: 17 mins
  • Total Time: 22 mins
  • Yield: 12 muffins 1x
  • Category: Breakfast, Muffins
  • Method: Oven
  • Cuisine: American

Description

Everyone needs a classic banana muffin recipe & these Skinny Banana Nut Muffins are it! Moist, delicious, sweetened with honey and only 205 calories!

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Ingredients

  • 3 bananas
  • 1/4 cup honey
  • 1/3 cup coconut oil, melted
  • 1/3 cup unsweetened applesauce
  • 1 egg
  • 1 teaspoon vanilla extract
  • 2 cups white whole wheat flour
  • 1 teaspoon baking soda
  • 1 teaspoon ground cinnamon
  • 1/2 teaspoon salt
  • 1/2 teaspoon ground nutmeg
  • 1/3 cup chopped pecans

Instructions

  1. Preheat oven to 375.
  2. In a large bowl, add bananas. Using a fork mash up bananas until just very small lumps are left. Add honey, vanilla extract, applesauce, coconut oil, and egg.
  3. Using a fork mix until combined.
  4. Add in white whole wheat flour, baking soda, cinnamon, salt, and nutmeg. Using a spatula, mix until wet and dry ingredients are completely combined!
  5. Fold in the pecans.
  6. Line each muffin tin with a cupcake liner (or spray with pam so muffins don’t stick to pan if not using liner).
  7. Fill each muffin tin ¾ of the way full.
  8. Bake for 15-17 minutes. Serve

Nutrition

  • Serving Size: 1 muffin
  • Calories: 205
  • Sugar: 11 g
  • Sodium: 210 mg
  • Fat: 9 g
  • Carbohydrates: 27 g
  • Fiber: 3 g
  • Protein: 4 g
  • Cholesterol: 16 mg

Keywords: healthy banana muffins recipes, easy banana muffins, banana nut muffins, breakfast muffins, best banana nut muffins