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Homemade Pumpkin Spice Granola

  • Author: Krista
  • Prep Time: 5 mins
  • Cook Time: 30 mins
  • Total Time: 35 mins
  • Yield: 3 cups 1x
  • Category: Breakfast
  • Method: Oven
  • Cuisine: American

Description

A healthy Homemade Pumpkin Spice Granola you’ll want to enjoy year round! All your favorite fall flavors are in this one easy granola recipe – pumpkin, allspice, nutmeg, cloves and cinnamon! Only 190 calories per serving.


Scale

Ingredients

  • 2 cups of old fashioned oats
  • 1/3 cup of raw pecans
  • 1/3 cup raw pepitas (pumpkin seeds)
  • 1/4 cup of dried unsweetened cranberries
  • 1 teaspoon of pumpkin spice seasoning
  • 1/2 teaspoon of ground cinnamon
  • 1/4 teaspoon of salt
  • 2 tablespoons of coconut oil
  • 1/2 cup of maple syrup
  • 1/3 cup of pumpkin puree
  • 1 1/2 teaspoon of vanilla extract

Instructions

  1. To get started, preheat oven to 325 degrees.
  2. In a large bowl mix, old fashioned oats, pumpkin spice seasoning, ground cinnamon, salt, pecans and pepitas.
  3. In small bowl, add pumpkin puree, coconut oil, maple syrup, and vanilla extract. Whisk together.
  4. Pour wet ingredients over dry ingredients, toss to coat and make sure everything is covered.
  5. On a baking sheet, place either a silicon mat or parchment paper. Then spread the granola mixture across the entire pan.
  6. Bake for 25-30 minutes, turning the granola every 10 minutes so it doesn’t burn.
  7. Remove from oven and let cool. Toss cranberries in at the end.
  8. Serve.


Nutrition

  • Serving Size: 1/3 cup
  • Calories: 190
  • Sugar: 11 g
  • Sodium: 66 mg
  • Fat: 8 g
  • Saturated Fat: 3 g
  • Carbohydrates: 28 g
  • Fiber: 3 g
  • Protein: 3 g
  • Cholesterol: 0 g

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