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Pumpkin Spice Granola

  • Author: Krista
  • Prep Time: 5 mins
  • Cook Time: 30 mins
  • Total Time: 35 mins
  • Yield: 3 cups 1x
  • Category: breakfast, snack, kid friendly, holiday

Description

An easy healthy and Homemade Pumpkin Spice Granola Recipe you’ll want to indulge on year round!¬†All your favorite fall flavors in one granola recipe – pumpkin, allspice, nutmeg, cloves, cinnamon … its fall in a bite! Only 190 calories a serving!


Scale

Ingredients

  • 2 cups of old fashioned oats
  • 1/3 cup of raw pecans
  • 1/3 cup raw pepitas (pumpkin seeds)
  • 1/4 cup of dried unsweetened cranberries
  • 1 teaspoon of pumpkin spice seasoning
  • 1/2 teaspoon of ground cinnamon
  • 1/4 teaspoon of salt
  • 2 tablespoons of coconut oil
  • 1/2 cup of maple syrup
  • 1/3 cup of pumpkin puree
  • 1 1/2 teaspoon of vanilla extract

Instructions

  1. To get started, preheat oven to 325 degrees.
  2. In a large bowl mix, old fashioned oats, pumpkin spice seasoning, ground cinnamon, salt, pecans and pepitas.
  3. In small bowl, add pumpkin puree, coconut oil, maple syrup, and vanilla extract. Whisk together.
  4. Pour wet ingredients over dry ingredients, toss to coat and make sure everything is covered.
  5. On a baking sheet, place either a silicon mat or parchment paper. Then spread the granola mixture across the entire pan.
  6. Bake for 25-30 minutes, turning the granola every 10 minutes so it doesn’t burn.
  7. Remove from oven and let cool. Toss cranberries in at the end.
  8. Serve.


Nutrition

  • Serving Size: 1/3 cup
  • Calories: 190
  • Sugar: 11 g
  • Sodium: 66 mg
  • Fat: 8 g
  • Saturated Fat: 3 g
  • Carbohydrates: 28 g
  • Fiber: 3 g
  • Protein: 3 g
  • Cholesterol: 0 g