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No Bake Pumpkin Spice Granola Bars

  • Author: Krista
  • Prep Time: 1 hour 5 mins
  • Total Time: 1 hour 5 mins
  • Yield: 12 bars 1x
  • Category: Breakfast, Snack, Kid Friendly

Scale

Ingredients

  • 1 1/2 cup regular oats
  • 1 cup whole almonds, roughly chopped
  • 1/3 cup ground flax seed
  • 1/3 cup pepitas
  • 1/3 cup dried cranberries
  • 10 dried apricots, finely sliced
  • 1/2 teaspoon sea salt
  • 1 teaspoon pumpkin spice
  • 1 cup peanut butter
  • 1/2 cup maple syrup

Instructions

  1. Line the bottom and sides of an 8×8 baking dish with parchment paper. Make sure to leave enough paper along the edges so you can pull the granola bars out after they set.
  2. In a large bowl add oats, almonds, ground flax seed, pepitas, dried cranberries, dried apricots, sea salt, and pumpkin spice. Mix ingredients with a wooden spoon.
  3. In a small microwave safe bowl add peanut butter and maple syrup. Microwave until the mixture is smooth and somewhat runny, about 1- 1 1/2 minutes.
  4. Add peanut butter mixture to dry ingredients. Mix everything together until everything is completely coated. Place mixture in parchment paper lined baking dish.
  5. Put granola bars in refrigerator for 1 hours to solidify. Cut and serve!

Nutrition

  • Serving Size: 1 bar
  • Calories: 303
  • Sugar: 17 g
  • Sodium: 155 mg
  • Fat: 17 g
  • Carbohydrates: 40 g
  • Fiber: 7 g
  • Protein: 11 g