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Honey Mustard Pecan Crusted Salmon

  • Author: Krista
  • Prep Time: 5 mins
  • Cook Time: 13 mins
  • Total Time: 18 mins
  • Yield: 4

Ingredients

  • 4 4oz. salmon filets
  • 2 tablespoons stone ground mustard
  • 2 tablespoons raw honey
  • 1/2 cup pecans
  • 1/2 teaspoon smoked paprika
  • salt & pepper

Instructions

  1. Preheat oven to 375.
  2. Cover a baking sheet with tin foil.
  3. Place the salmon filets on the prepared baking sheet skin side down.
  4. In a small bowl, mix mustard and honey.
  5. Evenly pour the honey mustard mixture over each salmon, using your hands to rub the mixture into the salmon on all sides.
  6. Next, add pecans to a food processor and finely chopped. Add smoked paprika to the pecans.
  7. Evenly distribute the pecan mixture on top of each salmon filet. Using your fingers, press the mixture into the salmon so it is coated. Season with salt and pepper.
  8. Bake for 9-13 minutes, depending on how well you like your salmon cooked.
  9. Serve.

Nutrition

  • Serving Size: 1 filet
  • Calories: 374
  • Sugar: 9 g
  • Sodium: 1593 mg
  • Fat: 13 g
  • Carbohydrates: 15 g
  • Protein: 28 g
  • Cholesterol: 20 mg
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