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Healthy Tuna Salad Stuffed Avocado

  • Author: Krista @ JoyfulHealthyEats.com
  • Prep Time: 5 mins
  • Total Time: 5 mins
  • Yield: 2 1x
  • Category: Gluten Free, Seafood, Sandwich, Kid Friendly, 30 Minute Meal

Description

Healthy Tuna Salad Stuffed Avocado – an easy gluten free recipe perfect for lunch.


Scale

Ingredients

  • 1 5 oz. can white albacore tuna in water, drained
  • 1 tablespoon avocado oil mayo
  • 1 tablespoon stone ground mustard
  • 1 tablespoon finely diced red onion
  • 1 small dill pickle finely diced
  • 1/8 teaspoon garlic powder
  • 1/8 teaspoon smoked paprika
  • 1/8 teaspoon black pepper
  • 1 avocado

Instructions

  1. To a small bowl add tuna, mayo, mustard, red onion, pickle, garlic powder, smoked paprika, and black pepper. Using a fork, break up the tuna a little bit and then mix all the ingredients together.
  2. Add mixture to each avocado halve and serve.

Nutrition

  • Serving Size: 1 avocado half + tuna salad
  • Calories: 277
  • Sugar: 1 g
  • Sodium: 646 mg
  • Fat: 13 g
  • Saturated Fat: 2 g
  • Carbohydrates: 10 g
  • Fiber: 7 g
  • Protein: 17 g
  • Cholesterol: 30 mg