Print
Healthy Pumpkin Pie Yogurt Parfait -web-5

Healthy Pumpkin Pie Yogurt Parfait

  • Author: Krista
  • Prep Time: 5 min
  • Total Time: 5 min
  • Yield: 3 1x
  • Category: Breakfast
  • Method: Mix
  • Cuisine: American

Description

Pumpkin Pie Yogurt Parfait is such an easy & tasty breakfast idea! Layers of pumpkin pie greek yogurt, cinnamon chopped nuts & coconut. Irresistible!

Scale

Ingredients

Pumpkin Spice Yogurt:

  • 1 1/2 cup plain greek yogurt
  • 1/2 cup pumpkin puree
  • 2 tablespoon honey
  • 1/2 teaspoon pumpkin spice

Granola:

  • 1/4 cup raw whole almonds
  • 1/4 cup raw walnuts
  • 1/4 cup raw pecans
  • 1/4 cup unsweetened shredded coconut
  • 1/4 teaspoon ground cinnamon

optional: garnish with pomegranate arils, fresh cranberry or dried fig

Instructions

  1. To a medium bowl add yogurt, pumpkin puree, honey and pumpkin spice seasoning. Mix together. Set aside.
  2. Add almond, walnuts and pecans to a food processor. Blend until roughly chopped. Pour into a small bowl and add shredded coconut and cinnamon. Stir together.
  3. Add 3/4 cup pumpkin spice yogurt to a parfait jar top with half of the granola mixture. Garnish with pomegranate, cranberry or dried fig. Serve.

Nutrition

  • Serving Size: 1 parfait
  • Calories: 355
  • Sugar: 16 g
  • Sodium: 107 mg
  • Fat: 26 g
  • Saturated Fat: 8 g
  • Carbohydrates: 23 g
  • Fiber: 4 g
  • Protein: 15 g
  • Cholesterol: 22 mg

Keywords: yogurt parfait, breakfast parfait, how to make a yogurt parfait, pumpkin pie, healthy pumpkin pie, healthy breakfast recipes, greek yogurt, holiday recipes, healthy holiday recipes, thanksgiving, holiday brunch recipes, fall recipes, fall breakfast, healthy yogurt parfait

Skip to content