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Get game day ready with these healthier low calorie Grilled Buffalo Chicken Lettuce Wraps! All the same great flavor with half the calories! These are delicious!| joyfulhealthyeats.com #recipes Easy Healthy Recipes

Grilled Buffalo Chicken Lettuce Wraps

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 5 from 6 reviews
  • Author: Krista
  • Prep Time: 35 mins
  • Cook Time: 10 mins
  • Total Time: 45 mins
  • Yield: 15-20 butter cups 1x
  • Category: Appetizer
  • Method: Grilled
  • Cuisine: American

Description

Get game day ready with these healthier low-calorie Grilled Buffalo Chicken Lettuce Wraps! All the same great flavor with half the calories!


Ingredients

Scale
  • 3 large skinless boneless chicken breast, cut into 1/2” cubes
  • 3/4 cup franks red hot sauce
  • 1520 butter lettuce cups
  • 3/4 cup halved cherry tomatoes
  • 1 avocado, diced
  • 1/4 cup sliced green onions
  • 1/2 cup ranch dressing

Instructions

  1. Add cubed chicken and 1/2 cup franks red hot sauce to a bowl. Cover and place in refrigerator for 30 minutes.
  2. Preheat grill to 400 degrees.
  3. Place grill basket directly on grill. Add marinated chicken to grill basket and grill chicken for 8-10 minutes, stirring throughout. (if you don’t have a grill basket, add cubed chicken to a kabob stick)
  4. Remove from grill and place grilled chicken in a bowl, toss with 1/4 cup of buffalo sauce.
  5. Assemble lettuce cups: place butter lettuce cups, 2-3 cubes of chicken, 2-3 diced tomatoes, 2-3 diced avocado, a pinch of green onions, and a drizzle of ranch dressing.
  6. Serve!

Nutrition

  • Serving Size: 1 lettuce cup
  • Calories: 53 calories
  • Sugar: 1 g
  • Sodium: 412 mg
  • Fat: 3 g
  • Carbohydrates: 2 g
  • Fiber: 1 g
  • Protein: 5 g
  • Cholesterol: 11 mg