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side photo of easy vegan black bean stuffed sweet potatoes with guacamole on top

Vegan Black Bean Stuffed Sweet Potatoes

  • Author: Krista
  • Prep Time: 10 min
  • Cook Time: 15 min
  • Total Time: 25 minutes
  • Yield: 6 1x
  • Category: Vegan, Gluten Free, Vegetarian, 30 Minute Meal,
  • Method: Mix
  • Cuisine: Mexican

Description

Easy Black Bean Stuffed Sweet Potatoes make the perfect quick weeknight meal. These Vegan Stuffed Sweet Potatoes are filled with black beans, corn, a zesty salsa and topped with guacamole all in 30 minutes! 

Scale

Ingredients

  • 6 whole medium sweet potatoes, cooked

Black Bean Filling:

  • 1 tablespoon avocado oil
  • 1/2 cup diced red onion
  • 1/2 cup diced red pepper
  • 2 garlic cloves, minced
  • 14 oz can low sodium black beans, drained and rinsed
  • 1 cup frozen sweet corn
  • 1/4 cup chopped fresh cilantro
  • 2 teaspoons cumin
  • 1 teaspoon smoked paprika
  • 1/4 teaspoon salt

Fresh Salsa:

  • 2 roma tomatoes, diced
  • 2 tablespoons finely diced red onion
  • 1 garlic clove, minced
  • 1 tablespoons chopped fresh cilantro
  • dash of salt
  • juice of half lime

Guacamole:

  • 2 large avocados, mashed
  • 1 tablespoon lime juice
  • dash of salt

Instructions

Black Bean Filling:

  1. Heat a large skillet to medium high heat.
  2. Add avocado oil and onion to the pan. Saute the onion until they are translucent, about 2-3 minutes.
  3. Then immediately add garlic and red pepper. Saute for an additional 2-3 minutes.
  4. Add corn, black beans, fresh cilantro, cumin, smoked paprika and salt. Using a spoon mix to combine the ingredients and cook another 3 minutes. Remove from heat and set aside.

Fresh Salsa:

  1. To a small bowl, add roma tomato, red onion, garlic, cilantro, lime juice and salt. Toss to mix everything. Set aside.

Guacamole:

  1. To a small bowl, add avocado, lime juice and salt. Mash the avocado and mix together. Set aside.

Assemble the Stuff Sweet Potatoes:

  1. Slice each cooked sweet potato in half, deep enough so that you can stuff them. Top each sweet potato with 1/2 cup of the black bean mixture, 1/4 cup fresh salsa and 2 tablespoons of guacamole.
  2. Serve

Nutrition

  • Serving Size: 1 stuffed sweet potato
  • Calories: 332
  • Sugar: 10 g
  • Sodium: 280 mg
  • Fat: 10 g
  • Saturated Fat: 1 g
  • Carbohydrates: 53 g
  • Fiber: 12 g
  • Protein: 10 g
  • Cholesterol: 0 mg

Keywords: stuffed sweet potatoes vegan, stuffed sweet potatoes vegetarian, stuffed sweet potato recipes, black bean recipes vegan, mexican stuffed sweet potatoes, vegan sweet potatoes recipe, healthy vegan recipes, easy vegan recipes, 30 minute vegan recipes,

Find it online: https://www.joyfulhealthyeats.com/easy-vegan-black-bean-stuffed-sweet-potatoes/

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