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Instant Pot Korean Beef Bowl

  • Author: Krista
  • Prep Time: 5
  • Cook Time: 20
  • Total Time: 25 minutes
  • Yield: 4-6 1x
  • Category: Gluten Free, Beef, Instant Pot, Kid Friendly
  • Method: Instant Pot
  • Cuisine: Asian

Description

Instant Pot Korean Beef Bowls, a 30 minute meal with tender beef cooked in a sweet spicy korean sauce. This easy instant pot recipe is served on a bed of cauliflower rice with mango and avocado!


Scale

Ingredients

Instant Pot Korean Beef:

  • 1 tablespoon sesame oil
  • 2 lbs. flank steak, cut into 1/41/2” slices
  • 1/3 cup low sodium tamari
  • 1/4 cup beef stock
  • 3 tablespoons honey
  • 1 tablespoon rice vinegar
  • 1 tablespoon minced fresh ginger
  • 3 garlic cloves, minced
  • 1 teaspoon korean gochujang paste (or sriracha)
  • 1/2 teaspoon red pepper flakes
  • 3 tablespoons of water
  • 1 1/2 tablespoon arrow root

The Bowl:

  • 1 head of cauliflower
  • 1 cup mango, sliced
  • 1 avocado, sliced
  • 1/2 cup diced red pepper
  • 1/2 cup sliced cucumber
  • optional: cilantro and sesame seeds for garnish

Instructions

  1. Turn your Instant Pot onto the Sauté setting and let it heat up.
  2. Add Sesame Oil to the Instant Pot.
  3. Next, add sliced flank steak to the Instant Pot and brown it. (you may need to do this in two phases) Once the meat is browned, remove from the Instant Pot and place on a plate.
  4. Next add the minced garlic and fresh ginger to your Instant Pot and sauté it for 30 seconds. Then add in the tamari, beef stock, honey, rice vinegar korean gochujang paste (or sriracha) and red pepper flakes. Stir until well combined.
  5. Transfer the browned beef back to the Instant Pot. Seal the lid.
  6. Switch the Instant Pot over to the pressure cooker setting and set timer for 10 minutes.
  7. When it’s finished, use the the Quick Pressure Release method. Remove the lid once the pressure is completely released.
  8. Switch the Instant Pot back over to Sauté setting.
  9. To a small bowl add 3 tablespoons of water and 1 1/2 tablespoons of arrowroot. Whisk together and pour back into Instant Pot.
  10. Stir it constantly until the sauce is thickened.
  11. Serve your Korean Beef over cauliflower rice with sliced mango, avocado, cucumber and diced red pepper.
  12. Garnish with sesame seeds and cilantro.


Nutrition

  • Serving Size: 1 1/2 cups
  • Calories: 398
  • Sugar: 17 g
  • Sodium: 728 mg
  • Fat: 18 g
  • Saturated Fat: 6 g
  • Carbohydrates: 25 g
  • Fiber: 5 g
  • Protein: 36 g
  • Cholesterol: 100 mg

Keywords: Gluten Free, Beef, Instant Pot, Kid Friendly, korean beef bowl, instant pot korean beef, healthy instant recipes, pressure cooker recipes, healthy dinner ideas,