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Dijon Maple Glazed Salmon

  • Author: Krista
  • Prep Time: 5 mins
  • Cook Time: 14 mins
  • Total Time: 19 mins
  • Yield: 4 1x
  • Category: Seafood, Gluten Free,

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Ingredients

  • 1.5 lbs Fresh Salmon Filet
  • 1/4 cup stone ground dijon mustard
  • 1/4 cup maple syrup (grade B)
  • salt & pepper to taste

Instructions

  1. Preheat oven to 375.
  2. Pat salmon dry using a paper towel.
  3. Cover a baking sheet with parchment paper or tin foil.
  4. Place salmon on covered baking sheet.
  5. In a small bowl mix mustard, maple syrup, salt, and pepper. Whisk until smooth.
  6. Brush the mustard maple mixture on salmon, reserved a small amount for glazing later.
  7. Bake salmon for 9 minutes.
  8. Remove from oven, brush remaining mixture on salmon.
  9. Bake for an additional 3-5 minutes until salmon flakes with a fork.
  10. Remove and serve!


Nutrition

  • Serving Size: 3-4 oz.
  • Calories: 218
  • Sugar: 12 g
  • Sodium: 691 mg
  • Fat: 2 g
  • Carbohydrates: 14 g
  • Fiber: 0 g
  • Protein: 32 g
  • Cholesterol: 60 mg