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a bowl of crispy fried brussels sprouts

Crispy Air Fryer Asian Brussel Sprouts

  • Author: Krista
  • Prep Time: 5 minutes
  • Cook Time: 12 minutes
  • Total Time: 17 minutes
  • Yield: 4 servings 1x
  • Category: Side Dish
  • Method: Air Fryer
  • Cuisine: Asian
  • Diet: Vegetarian


Crispy Air Fryer Asian Brussels Sprouts take this vegetable to another level with sweet and savory flavors from soy sauce, honey, ginger, and garlic. Plus there’s a little heat from adding hot sauce. This recipe is a great appetizer or side dish.


  • 1 lb. brussel sprouts, halved or quartered
  • 1 tablespoon olive oil
  • Sprinkle of salt
  • Sesame seeds, optional garnish

Spicy Asian Sauce:

  • 3 tablespoons tamari sauce
  • 1 1/5 tablespoon honey
  • 1 teaspoon toasted sesame oil
  • 1 teaspoon rice wine vinegar
  • 1/2 teaspoon sriracha sauce
  • 1 teaspoon fresh ginger, minced
  • 1 garlic clove, minced


  1. To a small bowl add tamari sauce, honey, sesame oil, rice wine vinegar, sriracha sauce, fresh ginger and garlic. Whisk together until combined and set aside.
  2. Next, season the brussel sprouts with olive oil and salt. Using a spoon, toss to make sure everything is coated.
  3. Heat air fryer to 380°F.
  4. Add brussel sprouts to the air fryer and spread out in a single layer. Cook for 6 minutes. Pull the basket out and give it a good shake. Cook brussel sprouts for an additional 6 minutes.
  5. Once nice and crispy add to a medium bowl and pour the spicy asian sauce over top. Toss the brussel sprouts until they are completely coated. Garnish with sesame seeds.


  • Serving Size: 1 cup
  • Calories: 131
  • Sugar: 9 g
  • Sodium: 578 mg
  • Fat: 5 g
  • Saturated Fat: 1 g
  • Carbohydrates: 18 g
  • Fiber: 4 g
  • Protein: 6 g
  • Cholesterol: 0 mg

Keywords: brussels sprouts in air fryer, crispy brussels sprouts, air fryer brussel sprouts, asian brussels sprouts