Description
This cinnamon baked apple oatmeal is warm and cozy, packed with protein, and perfect for making ahead. All mixed in one dish, no bowl needed!
Ingredients
Scale
- 2 cups of oats
- 1/2 cup vanilla protein powder
- 2 teaspoons ground cinnamon
- 1 teaspoon baking powder
- 1/2 teaspoon ground nutmeg
- 1/8 teaspoon salt
- 2 cups oat milk
- 1 cup unsweetened applesauce
- 1/4 cup maple syrup
- 1 teaspoon vanilla extract
- 1 large apple, cored and diced
- 1/3–1/2 cup roughly chopped walnuts
Instructions
- Preheat oven to 350°F.
- To a 8×8 baking dish add oats, protein powder, cinnamon, baking powder, nutmeg and salt. Whisk together until combined.
- Add in milk, applesauce, syrup and vanilla extract. Whisk until dry and wet ingredients are mixed together.
- Top with apples and walnuts.
- Baked for 30-40 minutes or until oatmeal has set. Remove from oven and let cool.
Nutrition
- Serving Size: 1 slice (out of 10)
- Calories: 208
- Sugar: 11 g
- Sodium: 159 mg
- Fat: 6 g
- Saturated Fat: 1 g
- Carbohydrates: 27 g
- Fiber: 4 g
- Protein: 13 g
- Cholesterol: 5 mg
