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the best thai chicken mason jar salads with a spicy peanut dressing

Thai Chicken Mason Jar Salad with Peanut Dressing

  • Author: Krista
  • Prep Time: 15 min
  • Total Time: 15 min
  • Yield: 4 salads 1x
  • Category: Chicken, Salad, Gluten Free, 30 Minute,
  • Method: Mix
  • Cuisine: Asian

Description

The Best Thai Chicken Mason Jar Salad with a Spicy Peanut Dressing is the perfect make ahead lunch for the week. This flavorful savory salad is packed with cucumbers, carrots, edamame, pepper, shredded chicken, cashews and a delicious peanut dressing. 


Scale

Ingredients

Thai Chicken Mason Jar Salad:

  • 4 Quart Size Mason Jars, with lid
  • 2 cups shredded rotisserie chicken (I use just the white meat)
  • 2 cups diced cucumber
  • 2 cups sliced carrots
  • 2 cups diced bell peppers (I used red & yellow)
  • 1  cup edamame beans
  • 6 cups chopped romaine lettuce
  • 4 tablespoons chopped green onion
  • 4 tablespoons raw unsalted cashews
  • 1 cup of Trader Joe’s Spicy Peanut Dressing

Instructions

  1. Assemble the Mason Jar Salads: line up your mason jars. To each jar add 3 tablespoons of the dressing, 1/2 cup diced cucumber, 1/2 cup carrots, 1/2 cup bell peppers, 1/4 cup edamame,  1/2 cup shredded chicken, 1 1/2 cup chopped romaine, 1 tablespoon green onion and 1 tablespoon cashews..
  2. Put the lid on and store in the refrigerator.


Nutrition

  • Serving Size: 1 salad
  • Calories: 436
  • Sugar: 22 g
  • Sodium: 681 mg
  • Fat: 15 g
  • Saturated Fat: 4 g
  • Carbohydrates: 40 g
  • Fiber: 7 g
  • Protein: 43 g
  • Cholesterol: 107 mg

Keywords: thai chicken, thai chicken recipe, chicken salad recipe, mason jar salad, mason jar salad recipes, healthy chicken salad, how to make mason jar salads