Print
Assembled bagel and lox.

Smoked Salmon and Lox Bagel

  • Author: Joyful Healthy Eats
  • prep_time Prep Time: 10 minutes
  • cook_time Cook Time: 0 minutes
  • total_time Total Time: 10 minutes
  • yield Yield: 4 1x
  • category Category: Breakfast
  • method Method: Stove
  • cuisine Cuisine: American

Description

Topped with cream cheese, this bagel and lox recipe is the perfect 5-minute breakfast. It’s crunchy, savory, and packed with veggies!

Scale

Ingredients

  • 2 whole everything bagels, halved
  • 4 oz. whipped cream cheese
  • 1/2 cup cucumber ribbons (or slices)
  • 2 hard-boiled eggs, sliced
  • 4 oz. smoked salmon
  • 1/4 cup sliced red onion
  • optional: capers and fresh dill

Instructions

  1. Toast your everything bagel halves in the toaster to desired brownness.
  2. Spread 1 oz of whipped cream on each bagel half, top with 3 cucumber ribbons (or slices), 2 slices of hardboiled egg, 1 oz of smoked salmon and 1 tablespoon of red onion slices.
  3. Optional: you can also add fresh dill and/or capers for some fresh brightness and brininess.

Nutrition

  • Serving Size: half of a bagel
  • Calories: 279
  • Sugar: 4 g
  • Sodium: 622 mg
  • Fat: 9 g
  • Saturated Fat: 4 g
  • Carbohydrates: 35 g
  • Fiber: 1 g
  • Protein: 15 g
  • Cholesterol: 115 mg

Keywords: bagel and lox, smoked salmon bagels, lox bagels, salmon cream cheese bagels