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baked eggs in an avocado topped with crispy bacon

Baked Egg in Avocado

  • Author: Krista @ JoyfulHealthyEats.com
  • Prep Time: 5 mins
  • Cook Time: 18 mins
  • Total Time: 23 mins
  • Yield: 6 avocado halfs 1x
  • Category: breakfast, kid friendly, gluten free, paleo, 30 minute meal, keto, low carb
  • Method: oven
  • Cuisine: american

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Ingredients

  • 3 large avocados
  • 6 eggs
  • 4 strips of bacon, diced and cooked till crispy
  • 1/4 cup fresh chives
  • sriracha for drizzle

Instructions

  1. Preheat oven to 425.
  2. Spray a baking sheet or glass baking pan with cooking spray.
  3. Cut avocados in half. Scoop about an additional 1-2 tablespoons of the avocado to create a well for the eggs.
  4. Place avocados flesh side up on prepared baking sheet or glass pan.
  5. Gently crack one egg in each avocado well, making sure to keep the yoke intact.
  6. Bake for 15-18 minutes, or until eggs are desired temperature. Remove.
  7. Top with crumbled bacon, chopped chives and a drizzle of sriracha.


Nutrition

  • Serving Size: 1 avocado half
  • Calories: 242
  • Sugar: 1 g
  • Sodium: 243 mg
  • Fat: 20 g
  • Saturated Fat: 4 g
  • Carbohydrates: 6 g
  • Fiber: 5 g
  • Protein: 11 g
  • Cholesterol: 196 mg