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red wine vinegar

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quick easy greek chicken mason jar salad recipe

Quick & Easy Greek Chicken Mason Jar Salad

January 6, 2020

the best marinated grilled flank steak on a cutting board with chimichurri sauce

The Best Marinated Grilled Flank Steak Recipe

30 Minute BBQ Chicken Salad in a bowl

30 Minute BBQ Chicken Salad with Cilantro Lime Dressing

Simple Greek Pasta Salad with cherry tomatoes, artichokes, olives, red onion, cucumber, feta and a homemade dressing! The perfect summer side dish for your next party - I guarantee it will be the first dish to go! | joyfulhealthyeats.com

Easy Greek Pasta Salad

light creamy goat cheese asparagus quinoa salad in a bowl

Light Creamy Goat Cheese Asparagus Quinoa Salad

February 24, 2016

Hey There

Krista

Hi! I'm the recipe developer and food photographer behind all these easy healthy recipes! I love food, Jesus, morning lattes, and am obsessed with fantasy football! { more }

Recipe Key

30 Min
Paleo
Gluten Free
Low Carb
Vegetarian
Kid Friendly
Vegan

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🌟Because Friday night calls for something delic

🌟Because Friday night calls for something delicious ➡️CHIPOTLE CHICKEN TACOS 🌮with a sweet & spicy Pineapple Salsa. The only question is what do you serve it with? Margaritas or Guacamole! 🤔⁠⠀ .⁠⠀ .⁠⠀ .⁠⠀ For the Recipe go to @joyfulhealthyeats and click the LINKIN.BIO OR type "chipotle chicken taco pineapple" into google!👊⁠⠀ .⁠⠀ .⁠⠀ .⁠⠀ .⁠⠀ .⁠⠀ #easydinner #dinneridea #glutenfreerecipes #chickenrecipes ⁠⠀ #tacotime #fastrecipes #easyrecipes #tacolove #tacolover #quickrecipes #simplerecipes #recipesshare #newrecipe #thenewhealthy #thefeefeed #huffposttaste #f52grams #thekitchen #easymeal #easymeals #chickentacos #tacosarelife #ilovetacos #tacolife #pineapplesalsa #fridaydinner #dinnertonight #tacotuesday #foodbloggereats #joyfulhealthyeats

🏝️Dreaming of this aqua colored water right n

🏝️Dreaming of this aqua colored water right now.... not the piggies.🐷PS they are absolutely huge and there were stingrays swimming between my legs! 😱⁠⠀ .⁠⠀ .⁠⠀ .⁠⠀ .⁠⠀ .⁠⠀ Wanna learn how to swim with the pigs.. go to @joyfulhealthyeats and click the LINKIN.BIO.⁠⠀ .⁠⠀ .⁠⠀ .⁠⠀ .⁠⠀ .⁠⠀ .⁠⠀ #travel #sun #jhetravels #bahamas #travelphotography #travel #travelblog #travelholic #travelgram #heaven #lovetheocean #oceantherapy #findyourbeach #beachlifestyle #beachviews #itsbetterinthebahamas #caribbeansea #caribbeansea #carribean #caribanvacation #islandvibes #tropics #swimmingwithpigs #pigbeach #pigisland #pigisladbahamas #familyvacation2019 #familyvacay #joyfulhealthyeats

Slathered in a Honey Garlic Butter Sauce 🍯then

Slathered in a Honey Garlic Butter Sauce 🍯then baked in a foil tent for the perfect flaky bite - this GARLIC BUTTER BAKED SALMON 🐠is a must make if you're looking for a healthy quick dinner! ➡️(just 20 minutes) PS... did I mention it's wicked EASY cleanup too! 👊All the moms said "amen"! For the Recipe go to @joyfulhealthyeats and click the LINKIN.BIO.⁠⠀ .⁠⠀ .⁠⠀ .⁠⠀ .⁠⠀ .⁠⠀ .⁠⠀ #lowcarbmeals #glutenfreerecipes #thenewhealthy #highprotein #salmon #keto #lowcarbrecipes #lowcarbliving #ketomeals #ketodinner #ketoideas #salmondfordinner #glutenfreefood #eatingwelleats #easyrecipes #cleaneats #foods4thought #foodieschats #foodspotting #foodofinstagram #foodgasm #thefeedfeed #f2gram #f52 #easyrecipe #easyrecipes #easydinner #easymeals #salmondinner #joyfulhealthyeats ⁠⠀ ⁠⠀

✨I kinda have this love affair with cream sauces

✨I kinda have this love affair with cream sauces.😍 Only problem is, we usually eat dairy free .. because otherwise it causes all sorts of smells in our house 🤢😂) #ad This KETO TUSCAN SHRIMP SKILLET has a creamy tuscan garlic white wine sauce (made with coconut milk) then filled with fresh tomatoes, spinach, lemon juice and pan seared shrimp! ⁠⠀ ⁠⠀ Oh my GOSH y'all. It's totally delicious, even my 2 yr old devoured this bowl! Wanna know the best part? 🤩I got all the ingredients at @aldiusa! They have tons of fresh healthy options as well as organic, gluten free and clean labeled items for way less! Ahem - meaning it's friendly on your tummy and your pocket book! ⁠⠀ GET THE TUSCAN SHRIMP RECIPE ⬇️⬇️⬇️⁠⠀ ⁠⠀ 🔻12 oz. Fremont Fish Market Jumbo Shrimp, peeled & deveined⁠⠀ 🔻2 T. Countryside Creamy Pure Irish Butter⁠⠀ 🔻4 garlic cloves, minced⁠⠀ 🔻1/2 cup diced sweet onion⁠⠀ 🔻1/3 cup Crestwood Barrel Chardonnay⁠⠀ 🔻1/8 tsp. red pepper flakes⁠⠀ 🔻2 cups organic grape tomatoes⁠⠀ 🔻2 cups Simply Nature Organic Baby Spinach⁠⠀ 🔻1 cup full fat coconut milk⁠⠀ 🔻1/4 cup chopped fresh basil⁠⠀ 🔻1 T. lemon juice⁠⠀ 🔻salt & pepper to taste⁠⠀ DIRECTIONS:⁠⠀ 1️⃣Heat a skillet to medium high heat. Add 1 T. of butter and shrimp to the pan. Cook for 2-3 minutes per side. Remove from pan and set aside.⁠⠀ 2️⃣Add remaining 1 T. of butter and garlic to the pan. Sauté for 30 seconds, stirring the entire time. Add in onions and sauté until translucent, about 2 minutes. ⁠⠀ 3️⃣Deglaze the pan with white wine, scrapping with a wooden spoon to get any brown bits from the bottom. Season with salt and 1/8 teaspoon of red pepper flakes. 4️⃣Add in cherry tomatoes and cook for 3-4 minutes. As the cherry tomatoes start to soften, press down on them with a spoon to make them burst. ⁠⠀ 5️⃣Next add in spinach and sauté until wilted down. ⁠⠀ 6️⃣Pour in the coconut milk. Stir and simmer for 3-4 minutes. Then add lemon juice and fresh basil. Stir to combine.⁠⠀ 7️⃣Place the shrimp back in the pan and serve!⁠⠀ ⁠⠀ If you're looking for a way to eat healthy while on a budget. ALDI will be your jam. Just remember to bring a quarter with ya so you can get a cart.😉#ALDILOVE⁠⠀ .⁠⠀ .⁠⠀ .⁠⠀ #ketomeals #paleo

🌟One of my goals for 2020 is to pack my husband

🌟One of my goals for 2020 is to pack my husband lunch.🥪 He tends to skip lunch most days because he doesn't want to take time out to get food. Guess that's what happens when you own a business... work your booty off! 😜All that to say, I'm working on quick easy meal prep recipes that he can take to work. Last week it was the mason jar salads and today it's this HEALTHY CLASSIC CHICKEN SALAD. Made with greek yogurt base, dijon mustard, fresh lemon juice, pecans, grapes and a few herbs for the perfect balance of creamy + crunchy. Serve it on bread, a salad or a lettuce cup for a low carb option. For the Recipe go to @joyfulhealthyeats and click the LINKIN.BIO.⁠⠀ .⁠⠀ .⁠⠀ .⁠⠀ .⁠⠀ .⁠⠀ .⁠⠀ .⁠⠀ #highprotein #chickenrecipes #salad #glutenfreerecipes #dinneridea #lunchidea #proteinfood #thenewhealthy #chickensaladsandwich #chickensalad #quickrecipes #easyrecipes #easyfood #eastrecipe #easymeals #recipesideas #whatsonmyplate #simplerecipes #quickrecipe #easymeal #easyrecipe #recipeshare #recipeoftheday #thefeedfeed #f52gram #thekitchn #food52grams #ourfoodstories #foodblogeats #joyfulhealthyeats ⁠⠀ ⁠⠀ @huffposttaste

Big Game Today!💚💛 PACKERS play the Seattle S

Big Game Today!💚💛 PACKERS play the Seattle SeaChickens 🐔(aka Seahawks). Hopefully (fingers and toes crossed) the PACK pull out a victory! I need to have someone I'm cheering for in the Superbowl. But until game time, I'll be smelling up the house with these CROCKPOT BALSAMIC SHORT RIB Tacos and then devouring them at kickoff! Go PACK GO! For the Recipe go to @joyfulhealthyeats and click the LINKIN.BIO⁠⠀ .⁠⠀ .⁠⠀ .⁠⠀ .⁠⠀ .⁠⠀ #crockpot #slowcooker #paleorecipes #glutenfreerecipes #tacotime #tacotuesday #fastrecipes #easyrecipes #easyrecipe #tacolove #tacolover #easydinner #quickrecipes #simplerecipes #recipeshare #newrecipe #thefeefeed #huffposttaste #f52grams #thekitchen #foodrecipe #mealoftheday #dinnertonight #easymeals #easydinner #fuelyourrecipes #dinnerideas #healthyfoodshare #quikcmeals #joyfulhealthyeats ⁠⠀ ⁠⠀ @huffposttaste

🥗One of my most pinned salads ➡️15 MINUTE A

🥗One of my most pinned salads ➡️15 MINUTE AVOCADO CAPRESE CHICKEN SALAD. This quick easy salad is filled with seared chicken, fresh mozzarella, tomatoes, creamy avocados, topped with shredded basil and then drizzled with a homemade BALSAMIC VINAIGRETTE🤤. And yes... it's as dreamy as it sounds! ❤️ A light refreshing recipe that's perfect for a quick healthy meal! For the Recipe go to @joyfulhealthyeats and click the LINKIN.BIO or type "15 minute caprese chicken salad" into google!⁠⠀ .⁠⠀ .⁠⠀ .⁠⠀ .⁠⠀ .⁣⁠⠀ .⁣⁠⠀ #jhesaladweek #chicken #salad #glutenfreerecipes #healthy #thenewhealthy #keto #ketomeals #ketorecipes ##lowcarbs #highprotein #capresesalad #easydinner #eatyourcolours #fuelyourbody #onmyplate #easyfood #healthyfoodshare #sosimple #freaseats #huffposttate #thefeedfeed#easyrecipes #easydinner #easymeals #recipeshare #saladsofinstagram #joyfulhealthyeats #dinnerideas #lowcarbrecipes ⁠⠀ ⁠⠀ @huffposttaste

We are officially at the end of #JHESaladWeek🥗

We are officially at the end of #JHESaladWeek🥗 on the blog. And I closed out with one 💣of a salad! This EPIC MASON JAR COBB SALAD is filled with rotisserie chicken, hardboiled egg, crispy bacon, tomato, cucumber, avocado and a light homemade yogurt based ranch dressing you'll swoon over! 😱Trust me, this is one dynamite bite you don't want to miss! Plus, it's the perfect meal prep lunch that will fill you up and leave you satisfied. For the Recipe go to @joyfulhealthyeats and click the LINKIN.BIO.⁠⠀ .⁠⠀ .⁠⠀ .⁠⠀ .⁠⠀ .⁠⠀ .⁠⠀ ⁠⠀ #jhesaladweek #glutenfreerecipes #cobbsalad #masonjar #masonjars #masonjarsalad #saladofinstagram #greekchickensalad #saladrecipe #saladsofinstagram #healthysalad #dinnerideas #greensalad #chickensalad #lunchideas #freshsalad #saladrecipe #easyrecipe #glutenfreerecipes #easyrecipes #easydinner #easymeals #recipeshare #recipeoftheday #glutenfreerecipes #cleanfood #cleanrecipes #huffposttaste #joyfulhealthyeats ⁠⠀ .⁠⠀ .⁠⠀ @huffposttaste

Still going strong 💪and this SOUTHWEST CHICKEN

Still going strong 💪and this SOUTHWEST CHICKEN SALAD is going to blow your mind! Layered with a zesty CILANTRO LIME Dressing, black beans, a red pepper & corn relish, fresh avocado and rotisserie chicken. Your tummy is going to be doing the flips after this one! For the Recipe go to @joyfulhealthyeats and click the LINKIN.BIO OR type "southwest chicken mason jar salad" into google!⁠⠀ .⁠⠀ .⁠⠀ .⁠⠀ .⠀⠀⁠⠀ .⠀⠀⁠⠀ #salad #jhesaladweek #glutenfree #healthy #light #dinneridea #lunchidea #highprotein #masonjar #masonjars #masonjarsalad #saladofinstagram #saladrecipe #healthysalad #dinnerideas #greensalad #chickensaald #dinnerideas #saladrecipe #easyrecipe #easyrecipes #easydinner #easymeals #recipeshare #recipeoftheday #glutenfreerecipes #cleanfood #huffposttaste #joyfulhealthyeats ⁠⠀ ⁠⠀ @huffpostaste

THAI CHICKEN MASON JAR SALAD with a Spicy Peanut D

THAI CHICKEN MASON JAR SALAD with a Spicy Peanut Dressing! This flavorful savory salad is packed with cucumbers, carrots, edamame, pepper, shredded chicken, cashews and a delicious spicy peanut dressing that'll make you swoon! Easy to make and epic to eat - is the perfect make ahead lunch you'll love eating all week! For the Recipe go to @joyfulhealthyeats and click the LINKIN.BIO!⁠⠀ .⁠⠀ .⁠⠀ .⁠⠀ .⁠⠀ .⁠⠀ .⁠⠀ ⁠⠀ @huffposttaste⁠⠀ ⁠⠀ #jhesaladweek #chicken #salad #glutenfreerecipes #thaisalad⁠⠀ #lunchidea #highprotein #masonjar #masonjars #dommeridea #masonjarsalad #saladofinstagram #saladrecipe #healthysalad #dinnerideas #greensalad #chickensaald #saladrecipe #easyrecipe #easyrecipes #easydinner #easymeals #recipeshare #recipeoftheday #glutenfreerecipes #cleanfood #huffposttaste #joyfulhealthyeats ⁠#452grams #f52⁠⠀ ⁠

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Hey There

I'm Krista, the recipe developer & photographer behind all these easy healthy recipes! I love food, Jesus, morning lattes & am obsessed with fantasy football!

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