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Whole30

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These easy and delicious Whole30 recipes take the guesswork out of meal planning. Learn more about the Whole30 plan and choose from a growing selection of recipes that meet the requirements of Whole30 eating.

A Close-Up Image of Ceviche Being Gently Stirred with a Spoon

Quick & Easy Fresh Shrimp Ceviche

pan seared chicken in garlic cream sauce

Epic Whole30 Creamy Garlic Chicken Recipe

February 22, 2021

close up of whole30 baked salmon

Easy Whole30 Baked Salmon with Spice Rub

January 11, 2021

grilled salmon on a plate topped with lemon and fresh herbs

How to Grill Salmon without Sticking to the Grill

close up photo of easy roasted chicken

How to Make the Perfect Roasted Chicken

overhead photo of the best easy grilled chicken recipe

Easy Grilled Chicken Breast with Homemade Spice Rub

the ultimate paleo avocado chicken salad recipe on bread

The Ultimate Paleo Avocado Chicken Salad

February 24, 2020

keto pecan crusted chicken recipe on a plate

Light & Easy Keto Pecan Crusted Chicken Recipe

5 of the best dry rub recipes for chicken - feature image

5 of the BEST Dry Rub Recipes for Chicken

close up overhead photo of easy chili lime grilled salmon with mango avocado salsa on a plate

Easy Chili Lime Grilled Salmon with Mango Avocado Salsa

sheet pan shrimp shrimp in a bowl with avocado and pice de gallo

Easy Sheet Pan Shrimp Fajita Recipe

February 15, 2019

side photo of sliced grilled cilantro lime chicken topped with avocado salsa and red onion

The Best Healthy Cilantro Lime Chicken with Avocado Salsa

February 11, 2019

healing chicken soup recipe served in bowls topped with lemon

Healing Homemade Chicken Soup Recipe

January 7, 2019

Balsamic Grilled Chicken Thighs topped with a fresh tomato Bruschetta. An easy 30 minute meal that will quickly become the ultimate grilling recipe you'll want all summer! #ad #glutenfree #paleo

Balsamic Grilled Chicken Thighs with Bruschetta

30 Minute Chili Lime Grilled Salmon topped with a fresh Pineapple Salsa! This light healthy recipe is paleo, gluten free and filled with flavor that screams summer!

Chili Lime Salmon with Pineapple Salsa

Easy 30 Minute Sheet Pan Steak Fajitas topped with zesty chimichurri - everything is made on one pan for easy cleanup. These Steak Fajitas make a healthy delicious dinner that your family will love!

Sheet Pan Steak Fajitas

30 Minute Chicken Fajita Salad with fresh veggies, chipotle chicken, creamy avocado then topped with a zesty Chimichurri Dressing. This Chicken Fajita Salad is one flavorful dinner recipe that's sure to please any crowd.

Chicken Fajita Salad with Chimmichurri Dressing

Paleo BLT Salmon Salad topped with a delicious creamy Avocado Dressing. The perfect light healthy dinner recipe that comes together in less than 30 minutes!

BLT Salmon Salad with Creamy Avocado Dressing

February 19, 2018

Hey There

Krista

Hi! I'm the recipe developer and food photographer behind all these easy healthy recipes! I love food, Jesus, morning lattes, and am obsessed with fantasy football!

Recipe Key

30 Min
Paleo
Gluten Free
Low Carb
Vegetarian
Kid Friendly
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Wanna know a secret? ⁠⁠ ⁠⁠ I've made this

Wanna know a secret? ⁠⁠
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I've made this recipe probably 5 times in the last 2 weeks.. I'm obsessed with the peanut sauce. 🌈 These FRESH SUMMER ROLLS are the perfect light refreshing bite that screams summer. Packed with crisp veggies🥒🥕🥬🌶️, lettuce, herbs, pickled carrots⁠ and cucumbers then served with a spicy peanut dipping sauce for the ultimate bite. You're not gonna want to put these down. Trust me. HINT: ➡️ Make it a meal by adding in some cooked shrimp or rotisserie chicken!💣⁠⁠⁠
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For the Recipe go to 👉🏼 @joyfulhealthyeats and click the LINKIN.BIO or go to https://www.joyfulhealthyeats.com/fresh-summer-rolls-with-peanut-sauce/⁠⁠⁠⁠
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#summerrolls #summerrecipe #peanutsauce #peanutsaucerecipe #recipeshare #recipesharing #lunchtime #dinnertime #healthyrecipes #easyrecipes #comfortfood #comfortrecipes #imsomartha #bhgfood #whatsonmyplate #simplecooking #dinnertonight #houstonfoodblogger #food52 #f52 #f52grams #thecookfeed #healthyfood #buzzfeast #thekitch #f52home #healthyfoodrecipes #foodblogeats #healthyfoodrecipes ⁠ #joyfulhealthyeats ⁠⁠⁠
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@feedfeed @huffposttaste @f52gram⁠

🌶Chipotle Apricot Grilled Chicken Thighs⁠⁠

🌶Chipotle Apricot Grilled Chicken Thighs⁠⁠ ... because your chicken deserves to be dressed up and made pretty!😜🔥😎

For the Recipe go to @joyfulhealthyeats and click the LINKIN.BIO or go to https://www.joyfulhealthyeats.com/chipotle-apricot-grilled-chicken-thighs/
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#chickenthighs #chickenthighrecipes #chicken #chickenrecipe #grilledchicken #chickensofinstagram #lunch #lunchtime #dinner #dinnertime #comfortfood #comfortrecipes #imsomartha #bhgfood #whatsonmyplate #simplecooking #dinnertonight #houstonfoodblogger #food52 #f52 #f52grams #thecookfeed #healthyfood #buzzfeast #thekitch #f52home #healthyfoodrecipes #foodblogeats #healthyfoodrecipes ⁠ #joyfulhealthyeats ⁠⁠⁠
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@feedfeed @huffposttaste @f52gram⁠

😎While Mike and I were in Miami one of the thin

😎While Mike and I were in Miami one of the things we talked about was⁠ establishing a more consist family night + being intentional with dinner conversations.⁠⁠
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Our weeks are usually filled with practices 🏃🏼‍♀️🏈⚽ and other events we need to attend. I think at times all that busyness can steal time away from what's really important. 🥰Our Family. So, setting up an intentional "family date" where devices are banned and fun silly conversations are welcomed is a MUST. ⁠⁠
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➡️This week, it's Pizza Night🍕! And our favorite way to make pizzas is on the grill. Head over to find out all my tips and tricks to the most EPIC PIZZA ON THE GRILL ever and my homemade whole wheat pizza dough recipe. 🌟⁠⁠
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⁠For the Recipe go to @joyfulhealthyeats and click the LINKIN.BIO or go to https://www.joyfulhealthyeats.com/the-best-grilled-pizza-recipe-ever/⁠⁠
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#grilledpizza #grilledpizzas #pizza #pizzalover #pizzatime #pizzaoven #pizzagram #pizzanight #pizzalove #pizzapizzapizza #comfortfood #comfortrecipes #imsomartha #bhgfood #whatsonmyplate #simplecooking #dinnertonight #houstonfoodblogger #food52 #f52 #f52grams #thecookfeed #healthyfood #buzzfeast #thekitch #f52home #healthyfoodrecipes #foodblogeats #healthyfoodrecipes ⁠ #joyfulhealthyeats ⁠⁠⁠
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@feedfeed @huffposttaste @f52gram⁠

🤩We entertain A LOT at our house. And one thing

🤩We entertain A LOT at our house. And one thing I've learned over the years is to keep things simple. No need to be extravagant. 😎Most people are happy just to get together these days and aren't looking for anything fancy. But if you can give them something simple that looks fancy, like this Watermelon Feta Salad. ➡️ Well, then you are just winning in life. ⁠⁠
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⁠This quick WATERMELON FETA SALAD🍉 is the stuff dreams are made of! Only 10 minutes to make and filled with fresh mint, fresh basil🍃, feta, cucumbers🥒, red onion and chilled watermelon for the ultimate summer bite. Oh and don't forget that balsamic drizzle to take it up a notch.😉⁠⁠
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⁠For the Recipe go to 👉🏼@joyfulhealthyeats and click the LINKIN.BIO or go to https://www.joyfulhealthyeats.com/watermelon-feta-salad-with-cucumber/⁠⁠
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#watermelon #watermelonsalad #watermelon #saladlovers #saladoftheday #saladofinstagram #saladrecipe #saladideas #saladbowl #comfortfood #comfortrecipes #imsomartha #bhgfood #healthyfood #whatsonmyplate #simplecooking #dinnertonight #houstonfoodblogger #food52 #f52 #f52grams #thecookfeed #healthyfood #buzzfeast #thekitch #f52home #healthyfoodrecipes #foodblogeats #healthyfoodrecipes ⁠ #joyfulhealthyeats ⁠⁠⁠
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🤩"⁠Confidence isn't walking into a room think

🤩"⁠Confidence isn't walking into a room thinking you're better than everyone, it's walking in not having to compare yourself to anyone at all."⁠⁠
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Y'all this is something I have struggled with for years. Comparison. Comparing my business. Comparing my body. Comparing my kids. Comparing my marriage. Anything that I can compare, I'd do it.⁠⁠
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💔Wanna know what? I'm exhausted. It's depleting to compare yourself to someone else's highlight reel or trying to "live a life" that God never meant for you to live. Not only does it suck the joy out of life but you're left feeling "not good enough, not worthy enough... just not enough."⁠⁠
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This past march, everything came to a head for me. I was mentally exhausted from running marathons of a comparison in my thought life and honestly homeschooling and work had become too much to handle. So I just tried to escape through exercise, but that wasn't working either. It just shifted my focus, but never addressed the issue. My thoughts. 🤯⁠⁠
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☀️Then Mike and I took a trip to Miami where I read a book that completely rocked my world ➡️ it was called "Winning the War in Your Mind: Change your Thinking, Change your Life" by @craiggroeschel⁠⁠
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➡️ My thought life was the problem! ⬅️ I had fallen into a bad rut and didn't realize I was there until I'm head deep in mud covered in lies and trying clawing my way out. I HAD to retrain my mind or I'd continue to sink deeper and deeper or worse... pass that on to my kids! ⁠⁠
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If you want to change something, you have to define it. If you want lasting change you need to attack it head on .... at the root! One baby step at a time.⁠⁠
1️⃣ Identify the wrong thought pattern.⁠⁠
2️⃣ Write out (this is important) the NEW thought pattern you want to think.⁠⁠
3️⃣ Say it everyday until you've establish a new pattern.⁠⁠
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Just wanted to share where I'm at... because I bet some of you are in the same spot right now too. You're not alone. I'm on the journey with you.😍⁠⁠

My garden is literally bursting with produce right

My garden is literally bursting with produce right now and I cannot wait to make my SWEET & SPICY DILL PICKLES 🥒🌶️- ⁠⁠
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These babies are the best pickles you'll ever have. They are sweet, spicy, salty, briny.. literally hit every taste note. Made with garlic, dill, mustard seeds, onion and a mixed vinegar brine. Oh and my secret ingredient that adds some 🔥 heat to these pickles. No canning or special equipment necessary. These are refrigerator pickles and can be eaten in 24 hours! You guys, they are seriously incredible. We snack on them, put them on cheeseboards, sandwiches and basically all the things. ⁠⠀⁠⁠
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For the Recipe go to ➡️ @joyfulhealthyeats and click the LINKIN.BIO or go to https://www.joyfulhealthyeats.com/best-easy-sweet-spicy-dill-pickles/⁠⁠
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#pickle #pickles #dillpickle #sidedish #snack #snacktime #snackideas #shackhits #comfortfood #comfortrecipes #imsomartha #bhgfood #whatsonmyplate #healthyrecipes #healthyemeals #simplecooking #dinnertonight #houstonfoodblogger #food52 #f52 #f52grams #thecookfeed #healthyfood #buzzfeast #thekitch #f52home #healthyfoodrecipes #foodblogeats #healthyfoodrecipes ⁠ #joyfulhealthyeats ⁠⁠⁠
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Anybody else a sushi'holic?🙋🏼‍♀️ I got

Anybody else a sushi'holic?🙋🏼‍♀️ I got sick off spending money on sushi and decided to finally make my own HOMEMADE TUNA POKE BOWL and y'all I'm obsessed!🤩⁠⁠
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Raw marinated bluefin tuna 🐟 🍣served on a bed of rice with cucumbers, carrots, creamy avocado( add in some mango for a little sweetness) and drizzle with my homemade spicy mayo sauce. Y'all these bowls are seriously addicting and I cannot wait for you to try them!⁠⁠ Learn my tips and tricks for sushi grade tuna and how to make sure it's fresh!⁠⁠
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For the Recipe go to @joyfulhealthyeats and click the LINKIN.BIO or go to https://www.joyfulhealthyeats.com/easy-tuna-poke-bowl-spicy-mayo/⁠⁠⁠
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#tunabowl #tunabowls #tunabowlsalad #tuna #salad #saladofinstagram #saladrecipe #saladiideas #tunafish #healthyrecipes #comfortfood #comfortrecipes #imsomartha #bhgfood #whatsonmyplate #simplecooking #dinnertonight #houstonfoodblogger #food52 #f52 #f52grams #thecookfeed #healthyfood #buzzfeast #thekitch #f52home #healthyfoodrecipes #foodblogeats #healthyfoodrecipes ⁠ #joyfulhealthyeats ⁠⁠⁠
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Lately I've been all about a loaded salad!😎 Any

Lately I've been all about a loaded salad!😎 Anyone else feel me? Rabbit food loaded with all the goods and tasty protein.. YASS come to momma!🙌🏼⁠⁠
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This SIMPLE & LIGHT GREEK SALAD 🥗 is filled with briny kalamata olives, cucumbers, sweet cherry tomatoes 🍅and feta cheese then topped with marinated grilled chicken🍗 and a homemade greek dressing that used as a marinade and a dressing. It's the perfect light easy dinner recipe or lunch for the week.⁠⁠⁠
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For the Recipe go to @joyfulhealthyeats and click the LINKIN.BIO or go https://www.joyfulhealthyeats.com/light-greek-salad-with-grilled-chicken/⁠⁠⁠⁠
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#chickengreeksalad #chickensalad #chickensaladrecipe #chickensaladbowl #greeksalad #saladofinstagram #saladrecipe #saladideas #saladbowl #saladlovers #saladoftheday #saladrecipe #saladideas #saladbowl #imsomartha #simplecooking #dinnertonight #houstonfoodblogger #food52 #f52 #f52grams #thecookfeed #healthyfood #buzzfeast #thekitch #f52home #healthyfoodrecipes #foodblogeats #healthyfoodrecipes ⁠ #joyfulhealthyeats ⁠⁠⁠
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And we're gonna party like it's my birthday. 🎉

And we're gonna party like it's my birthday. 🎉 ⁠ Cuz I like to party all month long 😂🤪⁠⁠
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Instead of cake (which I had yesterday on my) we're whipping out the big guns GRILLED PINEAPPLE 🍍topped with creamy Vanilla COCONUT ICE CREAM 🍨then drizzled with salty caramel! (oh and I added in toasted coconut for good measure.. I mean it IS my birthday) Pineapple has always been one of my favorite fruits! These are hands down the most addicting and easy dessert recipe you'll make this summer! ONLY 3 INGREDIENTS!⁠ 😎⁠⁠
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OH ... I've also been known to add nutella on this too. Because NUTELLA makes everything better. Just sayin.⁠⁠
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For the Recipe go to @joyfulhealtheyats and click the LINKIN.BIO or go to https://www.joyfulhealthyeats.com/easy-vegan-grilled-pineapple-with-coconut-ice-cream/⁠⁠
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#grilledpineapple #pineapple #pineappleicecream #sweettooth #healthydesseert #healthydessertrecipe #dessert #dessertrecipe #coconuticecream #icecream #icecreamlover #icecream #comfortrecipes #imsomartha #bhgfood #whatsonmyplate #simplecooking #houstonfoodblogger #food52 #f52 #f52grams #thecookfeed #healthyfood #buzzfeast #thekitch #f52home #healthyfoodrecipes #foodblogeats #healthyfoodrecipes ⁠ #joyfulhealthyeats ⁠⁠⁠
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Caprese Salad should be the 🇮🇹 FLAG of summe

Caprese Salad should be the 🇮🇹 FLAG of summer.⁠⁠
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We make it on repeat because it's light and so easy. There are some nights when Mike and I make caprese, serve it on toasted bread with a glass of wine. And now that my garden is booming with tomatoes we'll be making caprese around the clock.⁠⁠
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One of my favorite twists on caprese is this LIGHT ROASTED TOMATO CAPRESE SALAD🍅🍃. Filled with tomatoes, roasted garlic, fresh basil and cute little balls of mozzarella make this pasta salad refreshingly dreamy. It will be your new go to side dish to bring to BBQ's this summer.⁠⁠
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For the Recipe go to @joyfulhealthyeats and click the LINKIN.BIO or go to https://www.joyfulhealthyeats.com/helping-hubbie-roasted-tomato-caprese-pasta/⁠⁠
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#capresesalad #caprese #capresepasta #capresepastasalad #saladlovers #saladoftheday #saladofinstagram #saladrecipe #saladideas #saladbowl #comfortfood #comfortrecipes #imsomartha #bhgfood #whatsonmyplate #simplecooking #dinnertonight #houstonfoodblogger #food52 #f52 #f52grams #thecookfeed #healthyfood #buzzfeast #thekitch #f52home #healthyfoodrecipes #foodblogeats #healthyfoodrecipes ⁠ #joyfulhealthyeats ⁠⁠⁠
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15 Quick and Easy Chicken Dinners

15 Quick & Easy

Chicken Dinners

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