Mashed Avocado Goat Cheese Sandwich with Roasted Cherry Tomatoes_1

Avocado Goat Cheese Sandwich

  • Author: Krista
  • prep_time Prep Time: 5 mins
  • cook_time Cook Time: 20 mins
  • total_time Total Time: 25 mins
  • yield Yield: 1sandwich 1x
  • category Category: Lunch
  • method Method: Oven
  • cuisine Cuisine: American


This Avocado Goat Cheese Sandwich is a healthy, open-faced sandwich option with tangy goat cheese, creamy avocado, roasted cherry tomatoes and buckwheat sprouts. It’s delicious!



  • 1 slice of 12 grain bread
  • 1 avocado, mashed
  • 1 tablespoon of goat cheese
  • 1/4 cup of roasted cherry tomatoes
  • 1/2 cup of buckwheat sprouts


  1. Preheat oven to 400.
  2. Place 1 pint of cherry tomatoes on a baking sheet and season with 1 tablespoon of olive oil and salt.
  3. Roast for 20 minutes. Remove and let sit.
  4. Toast 1 piece of 12 grain or multigrain bread.
  5. Remove and promptly spread 1 tablespoon of goat cheese on toast.
  6. Top with 1 mashed avocado, 1/4 cup of roasted tomatoes, and a 1/2 cup of buckwheat sprouts.
  7. Chow down!

Keywords: avocado sandwich, tomato sandwich, healthy sandwich, easy sandwich, best sandwich recipe, easy avocado recipe, healthy lunch recipe, easy healthy lunch