Healthy Meal Plan Week #7

Our Healthy Meal Plan will help you navigate through the next week of meals to make school nights easy and healthy and something your family will enjoy! | joyfulhealthyeats.com #recipes

Happy Saturday! Our Healthy Meal Plan will help you navigate through the next week of meals in an easy and healthy way that your family will enjoy!

Welcome to week seven of our Healthy Weekly Meal Plan! This week we are bringing the spice with everything from buffalo chicken and chipotle egg salad to bang bang shrimp! Of course we lightened them all up for a week of healthy meals and treats you can feel good about. With the weather quickly cooling down, a little bit of heat in your meal will warm you right up. Enjoy!

~ HEALTHY WEEKLY MEAL PLAN ~

Monday

Our Healthy Meal Plan will help you navigate through the next week of meals to make school nights easy and healthy and something your family will enjoy! | joyfulhealthyeats.com #recipes

Kick of the week right with this Light Tex Mex Thin Crust Pizza for an easy and healthy Meatless Monday. It has all the great Tex Mex flavors you love without all of the fat and calories!

Tuesday

Our Healthy Meal Plan will help you navigate through the next week of meals to make school nights easy and healthy and something your family will enjoy! | joyfulhealthyeats.com #recipes

I can’t wait to come home to these amazing Slow Cooker JalapeÒo Carnitas waiting in my Crock Pot for the perfect Taco Tuesday! They are a cinch to make and totally addictive.

Wednesday
Our Healthy Meal Plan will help you navigate through the next week of meals to make school nights easy and healthy and something your family will enjoy! | joyfulhealthyeats.com #recipes

Now these Blue Cheese Beef Sliders are something seriously good to look forward to mid-week! Juicy, flavorful sliders are not only delicious, but they’re super easy too!

Serve them up with these crispy Garlic Parmesan Zucchini Chips for a perfectly healthy meal that your whole family will go nuts for!
Our Healthy Meal Plan will help you navigate through the next week of meals to make school nights easy and healthy and something your family will enjoy! | joyfulhealthyeats.com #recipes

Thursday

Our Healthy Meal Plan will help you navigate through the next week of meals to make school nights easy and healthy and something your family will enjoy! | joyfulhealthyeats.com #recipes

These easy Buffalo Chicken Flatbreads come together in minutes and make a perfectly easy dinner. Crispy buffalo chicken tenders, crunchy celery and salty blue cheese crumbles all atop a warm garlic flatbread for a mouthwatering meal.

Friday

Our Healthy Meal Plan will help you navigate through the next week of meals to make school nights easy and healthy and something your family will enjoy! | joyfulhealthyeats.com #recipes

This Cucumber Chickpea Salad is packed with spiralized cucumbers, cherry tomatoes, chickpeas, feta and tossed in a simple lemon vinaigrette for a light and fresh meal.

Saturday

LUNCH

Our Healthy Meal Plan will help you navigate through the next week of meals to make school nights easy and healthy and something your family will enjoy! | joyfulhealthyeats.com #recipes

Spice up your lunch with this Light Chipotle Egg Salad. It is a quick and healthy lunch idea bursting with spicy chipotle flavor for a twist on this classic lunch!

DINNER

Our Healthy Meal Plan will help you navigate through the next week of meals to make school nights easy and healthy and something your family will enjoy! | joyfulhealthyeats.com #recipes

Saturday night never looked so good with these 20 Minute Skinny Baked Bang Bang Shrimp Tacos, a skinny makeover of a restaurant classic!

DESSERT

Our Healthy Meal Plan will help you navigate through the next week of meals to make school nights easy and healthy and something your family will enjoy! | joyfulhealthyeats.com #recipes

What is better than gooey caramel and a chocolate chip cookie?! This Deep Dish Salted Caramel Chocolate Chip Blondies made with wholesome ingredients!

Sunday

BREAKFAST

Our Healthy Meal Plan will help you navigate through the next week of meals to make school nights easy and healthy and something your family will enjoy! | joyfulhealthyeats.com #recipes

These Lightened Up Maple Banana Nut Oatmeal Muffins are a great way to start off your Sunday morning. Walnuts and oats paired with sweet bananas and hints of sweet maple make these muffins irresistible! No butter or oil!

SNACK

Our Healthy Meal Plan will help you navigate through the next week of meals to make school nights easy and healthy and something your family will enjoy! | joyfulhealthyeats.com #recipes

Kids and adults alike will all be drooling over these unbelievably delicious Peanut Butter Oat Balls made in minutes, with only a few wholesome ingredients.

DINNER

Our Healthy Meal Plan will help you navigate through the next week of meals to make school nights easy and healthy and something your family will enjoy! | joyfulhealthyeats.com #recipes

I love ending my week with some healthy comfort food and this Easy Chicken Enchilada Recipe topped with a Creamy Green Chili Sauce that’s made with Greek Yogurt, smoked paprika, and spicy green chilies is right up my alley!

Healthy Weekly Meal Plan Bloggers

With Salt & Wit | Maebells | Mariah’s Pleasing Plates | The Creative Bite | Joyful Healthy Eats | Yummy Healthy Easy

 Our Healthy Meal Plan will help you navigate through the next week of meals to make school nights easy and healthy and something your family will enjoy! | joyfulhealthyeats.com #recipes

Hey There

Krista
Hi! I'm the recipe developer and food photographer behind all these easy healthy recipes! I love food, Jesus, morning lattes, and am obsessed with fantasy football! { more }
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2 Responses
  1. elizabeth poulsen

    I am a grandmother who is cooking for a ten year old picky eater and her 37 yr old daddy who who loves everything healthy. I have noticed for some time that my body is happy when I avoid breads and I am so happy to find your site. I love Jesus also and you are an answer to my prayer today!

    1. Oh… thank you so much Elizabeth you totally just made my day! So excited to meet another sister in Christ! Bless your heart for taking care of your grandchild and dad, that’s not a small endeavor, I can see that you have a huge heart. Those two are very blessed to have you! 🙂

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