Healthy Meal Plan Week #46

Make your life easier AND healthier! This healthy meal plan has a weeks worth of healthy recipes you can make for your family for breakfast, lunch, and dinner with a few snacks and desserts snuck in! | joyfulhealthyeats.com

Organize your meals for the week while keeping them healthy, easy, and something your family will absolutely love! Everything you need is in this meal plan, breakfast, lunch, dinner, snack, and desert for the week!

Happy Saturday ya’ll!

I don’t know about you, but I am sooo uber excited about this weekend! Firstly, it’s not raining cats and dogs but also I feel like we’ve finally started to settle into our new house. Big SIGH …..

So let’s get into the main reason ya’ll are here .. the Healthy Meal Plan for this week. I hope you’ve been enjoying the last couple of meal plans. I know I have … the recipes all look so incredible and are bold in flavor! This week is even better so have at it!

Be sure to stop back every Saturday for your weekly fix of daily entrees as well as a breakfast, lunch, snack and dessert! Just click on the photo or link to see the recipe. Enjoy!

~ HEALTHY WEEKLY MEAL PLAN ~

Monday

Make your life easier AND healthier! This healthy meal plan has a weeks worth of healthy recipes you can make for your family for breakfast, lunch, and dinner with a few snacks and desserts snuck in! | joyfulhealthyeats.com

You won’t be able to stop eating this flavorful zucchini noodles salad! Loaded with tons of fresh, healthy Mediterranean goodness and an unbelievable sun-dried tomato dressing.

Tuesday

Make your life easier AND healthier! This healthy meal plan has a weeks worth of healthy recipes you can make for your family for breakfast, lunch, and dinner with a few snacks and desserts snuck in! | joyfulhealthyeats.com

This Taco Pizza is the perfect mash-up for nights when you can’t decide between tacos or pizza!

Wednesday

Make your life easier AND healthier! This healthy meal plan has a weeks worth of healthy recipes you can make for your family for breakfast, lunch, and dinner with a few snacks and desserts snuck in! | joyfulhealthyeats.com

Chicken Piccata Recipe that’s lighter aka “skinny” and so easy to make! Perfect on a busy weeknight but also fancy enough to make when you have company over!

SNACK

Make your life easier AND healthier! This healthy meal plan has a weeks worth of healthy recipes you can make for your family for breakfast, lunch, and dinner with a few snacks and desserts snuck in! | joyfulhealthyeats.com

This Coconut Strawberry Protein Smoothie is a fresh and healthy breakfast or snack that will fill you up and satisfy your sweet tooth! Frozen strawberries are blended with coconut milk and a mixture of protein powder, chia seeds, and more for a refreshing beverage you will love.

Thursday

Make your life easier AND healthier! This healthy meal plan has a weeks worth of healthy recipes you can make for your family for breakfast, lunch, and dinner with a few snacks and desserts snuck in! | joyfulhealthyeats.com

This Grilled Salmon with Strawberry Jalapeño Salsa is sure to become a staple in your weeknight grilling rotation! The hearty salmon paired with the fresh and slightly spicy strawberry salsa is perfect for an easy and healthy dinner!

Friday

Make your life easier AND healthier! This healthy meal plan has a weeks worth of healthy recipes you can make for your family for breakfast, lunch, and dinner with a few snacks and desserts snuck in! | joyfulhealthyeats.com

A Grilled Chicken Fajita Panini filled with juicy spice rubbed chicken, grilled peppers and onions, creamy fontina cheese, and zesty chimichurri for the perfect sandwich bite. You’ll want this sandwich for lunch AND dinner!

Saturday

BREAKFAST

Make your life easier AND healthier! This healthy meal plan has a weeks worth of healthy recipes you can make for your family for breakfast, lunch, and dinner with a few snacks and desserts snuck in! | joyfulhealthyeats.com

Egg Breakfast Muffins that are full of kale, potato, egg and topped with cheese. Mini, kid-friendly, easy to make, and quick to reheat for a breakfast on the go!

LUNCH

Make your life easier AND healthier! This healthy meal plan has a weeks worth of healthy recipes you can make for your family for breakfast, lunch, and dinner with a few snacks and desserts snuck in! | joyfulhealthyeats.com

 These Hot & Spicy Thai Chicken Wraps is the perfect quick dinner or lunch! Filled with a spicy Thai slaw, grilled chicken, pepper jack cheese and drizzled with an addicting Sriracha honey aioli!

DINNER

Make your life easier AND healthier! This healthy meal plan has a weeks worth of healthy recipes you can make for your family for breakfast, lunch, and dinner with a few snacks and desserts snuck in! | joyfulhealthyeats.com

Eat your taco salad the fun and EASY way in these colorful layered salads.—The chipotle ranch dressing kicks all the flavors up a notch!

Sunday

SNACK

Make your life easier AND healthier! This healthy meal plan has a weeks worth of healthy recipes you can make for your family for breakfast, lunch, and dinner with a few snacks and desserts snuck in! | joyfulhealthyeats.com

Cranberry Almond Energy Bites are a protein packed recipe that you can store in your freezer for a healthy and convenient snack or breakfast. Loaded with nutritional foods like chia seeds, ground flaxseed, peanut butter and almonds, they have plenty of protein, fiber and healthy fats to fill you up!

DINNER

Make your life easier AND healthier! This healthy meal plan has a weeks worth of healthy recipes you can make for your family for breakfast, lunch, and dinner with a few snacks and desserts snuck in! | joyfulhealthyeats.com

Tequila Honey Lime Chicken – juicy chicken marinated in a smoky chipotle, a touch of honey and chili powder then finished with a super quick and fresh red pepper salsa!

DESSERT

Make your life easier AND healthier! This healthy meal plan has a weeks worth of healthy recipes you can make for your family for breakfast, lunch, and dinner with a few snacks and desserts snuck in! | joyfulhealthyeats.com

 Toasted Coconut Chocolate Chunk Cookies that are soft, chewy, oozing with chocolate goodness all while using less butter and sugar! I guarantee you’ll want to hoard these cookies!

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With Salt & Wit | Recipe Runner | Whole & Heavenly Oven | The Creative Bite | Joyful Healthy Eats | Yummy Healthy Easy

Make your life easier AND healthier! This healthy meal plan has a weeks worth of healthy recipes you can make for your family for breakfast, lunch, and dinner with a few snacks and desserts snuck in! | joyfulhealthyeats.com

Healthy Weekly Meal Plan #46

Hey There

Krista
Hi! I'm the recipe developer and food photographer behind all these easy healthy recipes! I love food, Jesus, morning lattes, and am obsessed with fantasy football! { more }
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2 Responses
  1. The zoodle salad and grilled salmon with strawberry jalapeno salsa look delicious! I actually have a plain salmon fillet so this would be a great opportunity to make a single-serving size of the salsa!

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