Start of the year in a healthy way! Our Healthy Meal Plan will help navigate you through the next week of meals to make dinners easy, healthy, and something your family will absolutely love! Everything you need is in this meal plan, breakfast, lunch, dinner, snack, and desert for the week!
What a week man! I was literally knocked out with a migraine and throwing up from Monday until Thursday morning! But alas those days are gone and the weekend is here! Oh the beloved weekend! What plans do you have for the weekend! Anything fun and exciting?
Not much going on over here and I’m perfectly content with that! Before I head out I wanted to leave you with another healthy meal plan! I actually would love to get your feedback on this too. Do you like receiving these meal plans? Do you use it? Is it beneficial or just another email in your inbox you need to delete? I want the bare honest truth people. 🙂
Ok, and with that. Here are this weeks heavy healthy hitters! Enjoy my friends!
Make sure to click on the picture or the text link under the picture to get you to the recipe. Have a great week!
~ HEALTHY WEEKLY MEAL PLAN ~
These Sweet Potato and Black Bean Quinoa Bowls are perfect for Meatless Monday because they are full of protein which is what we all need to help keep us full longer.
Steak & Bleu Cheese Salad with Blueberry Balsamic Dressing is hearty enough to satisfy any appetite. It combines fresh blueberries and mixed greens with tender New York strip steak and bleu cheese all dressed in an easy homemade blueberry balsamic dressing for a luxuriously simply weeknight dinner.
Light Lemon Chicken Orzo Soup is the perfect comfort soup that’s full of vegetables, protein, and a fresh lemony broth that you’ll swoon over! This soup is pure bliss on cold winter day!
Mediterranean Tuna & Quinoa Cakes are a quick and easy dinner recipe that is not only healthy, but satisfying and delicious! Made with super foods like tuna and quinoa and piled high with Greek yogurt, cucumbers and tomatoes, this dish will be leaving you begging for more.
Pair your tuna cakes with this gorgeous Maple-Roasted Beet & Carrot Salad. This feel-good, healthy spinach salad is loaded up with plenty of roasted carrots and beets and doused in an unreal maple vinaigrette.
This incredible Sausage Lentil Chili full of veggies, beans, sausage, lentils and TONS of flavor is perfect for a hearty Friday night dinner at home!
In this Raspberry Green Tea Smoothie, green tea replaces juice and milk for a healthy and delicious smoothie perfect for breakfast!
No Bake Dark Chocolate Coconut Almond Butter Energy Bites are packed full of fiber, nutrients & chocolate for the perfect snack!
Skip takeout and make this Skinny Honey Walnut Shrimp that is tossed a creamy, spicy and sweet sauce then finished with lightly candied walnuts! Ready and on your table in under 30 minutes!
This Copycat Olive Garden Pepperoni & Sausage Flatbread Pizza is such a quick and easy dinner. Flatbread is layered with marinara sauce, roasted red peppers, pepperoni, sausage & cheese then baked. So easy and so delicious!!
For those cheese and beer lovers, this Ham and White Cheddar Beer Cheese Soup is delicious creamy and full of flavor thanks to two types of cheese, beer, ham and bacon!
Made completely in the food processor and both sugar AND butter-free, this Healthy Cashew Butter Cookie Dough Bark is an easier and healthier holiday dessert option.—it’s seriously so addicting!