Healthy Meal Plan Week #12

Our Healthy Meal Plan will help you navigate through the next week of meals to make school nights easy and healthy and something your family will absolutely love! Everything you need is in this meal plan, breakfast, lunch, dinner, snack, and desert for the week! | joyfulhealthyeats.com #recipes

Happy Saturday! Our Healthy Meal Plan will help you navigate through the next week of meals in an easy and healthy way that your family will enjoy!

Welcome back to another Healthy Weekly Meal Plan! I can’t believe how quickly October is flying by. I’m loving the cooler weather and fall comfort foods. In this week’s meal plan, we have lots of that for you! From gluten free, meatless pastas to savory soups and low fat pumpkin cookies, we’ve got you covered for the week!

We’ve taken the stress from meal planning and made it easy for you. Just click on the picture or the bolded recipe name below the picture to get to each recipe. Enjoy!

~ HEALTHY WEEKLY MEAL PLAN ~

Mondayv

Our Healthy Meal Plan will help you navigate through the next week of meals to make school nights easy and healthy and something your family will absolutely love! Everything you need is in this meal plan, breakfast, lunch, dinner, snack, and desert for the week! | joyfulhealthyeats.com #recipes

Start your week off with a Meatless Monday pasta dish! This Browned Butter & Brussels Sprouts Penne is gluten free and done in under 20 minutes! Winning!

Tuesday

Our Healthy Meal Plan will help you navigate through the next week of meals to make school nights easy and healthy and something your family will absolutely love! Everything you need is in this meal plan, breakfast, lunch, dinner, snack, and desert for the week! | joyfulhealthyeats.com #recipes

Make dinner easy tonight with these Tender Bacon Wrapped Tenderloin Bites. They’re charred on the grill and served with a homemade creamy horseradish sauce! OMG!

Wednesday

Our Healthy Meal Plan will help you navigate through the next week of meals to make school nights easy and healthy and something your family will absolutely love! Everything you need is in this meal plan, breakfast, lunch, dinner, snack, and desert for the week! | joyfulhealthyeats.com #recipes

Make take-out at home with this incredible Orange Chicken Stir Fry! With pan seared, bite-sized chicken, red bell peppers, onion and a delicious sweet and savory sauce served over rice.

Thursday

Our Healthy Meal Plan will help you navigate through the next week of meals to make school nights easy and healthy and something your family will absolutely love! Everything you need is in this meal plan, breakfast, lunch, dinner, snack, and desert for the week! | joyfulhealthyeats.com #recipes

Sweet and saucy Spicy Cilantro Shrimp Skewers are ready in 20 minutes and dunked into a honey lime sauce! Healthy and bursting with flavor!

Our Healthy Meal Plan will help you navigate through the next week of meals to make school nights easy and healthy and something your family will absolutely love! Everything you need is in this meal plan, breakfast, lunch, dinner, snack, and desert for the week! | joyfulhealthyeats.com #recipes

Serve your skewers with these Crispy Garlic Roasted Sweet Potatoes for a simple, savory side dish everyone will love!

Friday

Our Healthy Meal Plan will help you navigate through the next week of meals to make school nights easy and healthy and something your family will absolutely love! Everything you need is in this meal plan, breakfast, lunch, dinner, snack, and desert for the week! | joyfulhealthyeats.com #recipes

This Smoked Turkey Sausage Tortellini Pasta is the ultimate 30 minute meal! Roasted vegetables, cheese filled tortellini and salty turkey sausage come together in minutes and are then tossed in a simple olive oil and garlic sauce.

Saturday

LUNCH

Our Healthy Meal Plan will help you navigate through the next week of meals to make school nights easy and healthy and something your family will absolutely love! Everything you need is in this meal plan, breakfast, lunch, dinner, snack, and desert for the week! | joyfulhealthyeats.com #recipes

Make lunch epic with this Buffalo Chicken & Bleu Cheese Slaw Sandwich! It’s a simple sandwich recipe that’s loaded with bold buffalo flavor and crunchy bleu cheese broccoli slaw – yum!

DINNER

Our Healthy Meal Plan will help you navigate through the next week of meals to make school nights easy and healthy and something your family will absolutely love! Everything you need is in this meal plan, breakfast, lunch, dinner, snack, and desert for the week! | joyfulhealthyeats.com #recipes

Crock  Pot Chicken Tortilla Soup is a flavorful and healthy soup recipe make in your slow cooker. Turn it on in the morning and come home to the wafting smell of spicy chicken tortilla soup ready to enjoy for dinner!

DESSERT

Our Healthy Meal Plan will help you navigate through the next week of meals to make school nights easy and healthy and something your family will absolutely love! Everything you need is in this meal plan, breakfast, lunch, dinner, snack, and desert for the week! | joyfulhealthyeats.com #recipes

Unbelievable Low-Fat Pumpkin Cookies with only THREE ingredients! So easy to make and are moist and delicious. Perfect pumpkin cookie to celebrate the holidays while still watching your figure. 🙂

Sunday

BREAKFAST

Our Healthy Meal Plan will help you navigate through the next week of meals to make school nights easy and healthy and something your family will absolutely love! Everything you need is in this meal plan, breakfast, lunch, dinner, snack, and desert for the week! | joyfulhealthyeats.com #recipes

DIY Fruit on the Bottom Yogurt Cups are a healthy makeover of the store bought classic! A 3 ingredient chia seed fruit sauce is made then topped with your favorite yogurt and toppings of your choice!

SNACK

Our Healthy Meal Plan will help you navigate through the next week of meals to make school nights easy and healthy and something your family will absolutely love! Everything you need is in this meal plan, breakfast, lunch, dinner, snack, and desert for the week! | joyfulhealthyeats.com #recipes

These Healthy Pumpkin Cranberry Muffins have all the flavors of fall without the guilt. Coconut oil, oat flour, and a little sweetness from the cranberries make these a perfect breakfast!

DINNER

Our Healthy Meal Plan will help you navigate through the next week of meals to make school nights easy and healthy and something your family will absolutely love! Everything you need is in this meal plan, breakfast, lunch, dinner, snack, and desert for the week! | joyfulhealthyeats.com #recipes

How about a salad for dinner to round out your week? This Pomegranate Goat Cheese Candied Pecan Arugula Salad is a fresh arugula salad topped with pomegranate seeds, pears, candied pecans, creamy goat cheese and a white balsamic vinaigrette. So delicious!

See you next week!!

Healthy Weekly Meal Plan Bloggers

With Salt & Wit | Maebells | Mariah’s Pleasing Plates | The Creative Bite | Joyful Healthy Eats | Yummy Healthy Easy

Our Healthy Meal Plan will help you navigate through the next week of meals to make school nights easy and healthy and something your family will absolutely love! Everything you need is in this meal plan, breakfast, lunch, dinner, snack, and desert for the week! | joyfulhealthyeats.com #recipes

href=”http://www.yummyhealthyeasy.com/wp-content/uploads/2015/10/Week-12-Healthy-Weekly-Meal-Plan-Vertical-Collage.jpg”>Need new meal ideas? Check out our Healthy Weekly Meal Plan that's full of healthy breakfast, lunch & dinner recipes just for you - plus snack & dessert recipes too!

Hey There

Krista
Hi! I'm the recipe developer and food photographer behind all these easy healthy recipes! I love food, Jesus, morning lattes, and am obsessed with fantasy football! { more }
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